20/05/2026
Restore Caesarean Scar Massage Therapy
This is such a good example of how at only 16 weeks post caesarean scar tissue has already formed! You can also see that the left photo is when my client had her arms at rest by her side and how much the scar pulls in on the right (her left) when she lifts her arms above her head in the right photo.
Looking at this, you can see how scar tissue can end up affecting mobility, tightness, pain in and around the scar, referred pain etc if not treated. You can also see that if this forms along the whole scar how the scar would pull in and cause the area above the scar to overhang.
Improvement was seen after session one after I used a variety of stretches, massage on and around the scar and breathing techniques to stretch the area. At the end of the session, I taught the client some massage techniques to continue at home.
Thank you to my client for allowing me to share these photos....look out for her update!
