Homeopathy Nature

Homeopathy Nature Homeopath supporting long term health and wellness for all ages. Based in Hackney, London. Available for online consultations please message me for details

Homeopathy is the art and science of healing that addresses the mind, body and spirit. As an experienced Homeopath in London, I integrate lifestyle advice with contemporary homeopathy to prevent and treat disease and promote optimal health.

โ“๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐ข๐ง๐œ๐ข๐๐ž๐ง๐ญ๐š๐ฅ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐žโ“Iโ€™m loving walking in the beauty of Norfolk, and winning! as resear...
23/11/2025

โ“๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐ข๐ง๐œ๐ข๐๐ž๐ง๐ญ๐š๐ฅ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐žโ“

Iโ€™m loving walking in the beauty of Norfolk, and winning! as research shows a one hour walk is a fantastic form of exercise at midlife. There are loads of everyday, incidental ways to tone midlife muscles, strengthen bones and stay in shape.

Just choose the harder path, always take the stairs and lift your groceries as well as your weights ๐Ÿ‹๏ธโ€โ™‚๏ธ.

โ“Are you getting the benefits of incidental exerciseโ“. Iโ€™m away for a few days in t...
23/11/2025

โ“Are you getting the benefits of incidental exerciseโ“. Iโ€™m away for a few days in the beauty of Norfolk, and the walking is paying off as research shows a one hour walk is a fantastic form of exercise at midlife. There are loads of everyday, incidental ways to tone midlife muscles, strengthen bones and stay in shape. Just choose the harder path, always take the stairs and lift your groceries as well as your weights ๐Ÿ‹๏ธโ€โ™‚๏ธ.

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ฅ๐ข๐ ๐ก๐ญ ๐๐ž๐ฌ๐ฉ๐ข๐ญ๐ž ๐ญ๐ก๐ž ๐–๐ข๐ง๐ญ๐ž๐ซ๐ฒ ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ? โ˜”๏ธ. New research shows that for every 30 mins of natura...
10/11/2025

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ฅ๐ข๐ ๐ก๐ญ ๐๐ž๐ฌ๐ฉ๐ข๐ญ๐ž ๐ญ๐ก๐ž ๐–๐ข๐ง๐ญ๐ž๐ซ๐ฒ ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ? โ˜”๏ธ. New research shows that for every 30 mins of natural light before 10am equates to an advanced sleep midpoint of 23 mins.
So the challenge is on! Can you get yourself outdoors despite the rain, wind and cold? and enjoy a better and longer sleep๐Ÿ˜ด

The UK has just been ranked in the bottom tier of countries for sunlight ๐Ÿ˜žSlightly better than Iceland though! So that m...
17/10/2025

The UK has just been ranked in the bottom tier of countries for sunlight ๐Ÿ˜žSlightly better than Iceland though! So that means at this time of year we need to think about Vit D. I get mine Icelandic cod liver oil which is a natural food state source so the body knows how to absorb it into the tissues where itโ€™s needed most. And lots of outdoor time

Beautiful blue skies in Viareggio, Italy. The sunlight is so welcome and Iโ€™m soaking it up with long walks before London...
06/10/2025

Beautiful blue skies in Viareggio, Italy. The sunlight is so welcome and Iโ€™m soaking it up with long walks before London winter kicks in. Fantastic fresh food, loads of olive oil, fish, and antipasti. All fab for hormonal health! If you would like to learn more about what really works at meno then check out our course which starts on October 14th. Link in my Bio.

Did you know having strong toes ๐Ÿฆถmakes a difference to your longevity? ๐Ÿ˜ŽI recommend we start building stability in mid l...
10/08/2025

Did you know having strong toes ๐Ÿฆถmakes a difference to your longevity? ๐Ÿ˜ŽI recommend we start building stability in mid life with some simple toe workouts and reap the rewards in later life. โ˜€๏ธSummer for barefoot walking ๐Ÿ‘ฃ and then in winter get some wide toe shoes so your toes can splay and workout when you walk ๐Ÿฅพ

โค๏ธ๐Ÿ‡ฎ๐Ÿ‡นTwo weeks to go and so much good stuff is happening that Iโ€™m finding myself wide awake at 1am ๐Ÿฅฑ. ...
05/06/2025

โค๏ธ๐Ÿ‡ฎ๐Ÿ‡นTwo weeks to go and so much good stuff is happening that Iโ€™m finding myself wide awake at 1am ๐Ÿฅฑ. Grateful for homeopathy for getting back to sleep and soooo excited about thatโ€™s to come ๐Ÿ‘ฐ๐Ÿคตโ€โ™‚๏ธ๐Ÿ‡ฎ๐Ÿ‡น.

๐Ÿ•โ€๐Ÿฆบ ๐ŸŒบ Summer dog walks = good times !! ๐ŸŒบ๐Ÿ•โ€๐Ÿฆบ !!
01/06/2025

๐Ÿ•โ€๐Ÿฆบ ๐ŸŒบ Summer dog walks = good times !! ๐ŸŒบ๐Ÿ•โ€๐Ÿฆบ !!

๐ŸŒบ Celebrating May Day, the start of summer ๐ŸŒผ loving this lush morning light to dump stressful cortisol and ramp up feel ...
02/05/2025

๐ŸŒบ Celebrating May Day, the start of summer ๐ŸŒผ loving this lush morning light to dump stressful cortisol and ramp up feel good DHEA which is a friend at menopause. โญ๏ธPlus an extra May bonus โญ๏ธ if you wash your face with the morning dew then tradition promises health, beauty and luck for the year ahead ๐Ÿงš. โ˜€๏ธ

I hear real life stories from clients about the agony they have experienced during a hysteroscopy. Despite screaming or ...
08/03/2025

I hear real life stories from clients about the agony they have experienced during a hysteroscopy. Despite screaming or telling the doctor about the pain, the procedure has not been stopped and instead they are gaslit into believing they are making a fuss and should be able to tolerate it.

Please sign and share this petition โ€œTo end barbaric NHS hysteroscopies with inadequate pain reliefโ€ (Link in link tree in my Bio)

In this Daily Mail report 83% are not warned about the pain levels and are not aware that if they are in pain the procedure should be stopped immediately and many are unaware that anaesthesia is even an option.

With more and more post menopausal women requiring this invasive procedure for abnormal bleeding (linked to obesity and HRT) itโ€™s crucial that all women are offered proper information about their options and not required to make with a couple of paracetamol ๐Ÿ˜ก.

So simple! ๐Ÿ˜€Just eat organic and your body does the rest ๐Ÿ’ชIf you want to detox at menopause or at any other life stage t...
02/03/2025

So simple! ๐Ÿ˜€Just eat organic and your body does the rest ๐Ÿ’ชIf you want to detox at menopause or at any other life stage then organic should be part of your plan. โœ… The study in Nutrire journal shows that after 14 days levels of pesticides had dropped by 98.6% for those on an organic diet, and the level of Pyrethoid insecticides dropped to almost zero. The percentage of DNA damage repair was much higher than in the non organic group โ˜บ๏ธ.
โ€œEffects of organic and conventional diets on biochemical and genotoxic parametersโ€ Nutrire 50, 4 (2025)

In East Asia in countries such as Japan and China menopause is referred to as the โ€˜second springโ€™. A time of vitality a...
23/02/2025

In East Asia in countries such as Japan and China menopause is referred to as the โ€˜second springโ€™.

A time of vitality and rejuvenation where the hard work of menstruation and child rearing are over and we enter a new phase self growth and fulfilment.

I really like having this alternative perspective to counteract so much of the negative messaging around meno portrayed as โ€˜lackโ€™ and โ€˜depletionโ€™.

And if youโ€™re really not feeling it then my advice is that itโ€™s time for a healthier lifestyle and to start exploring what brings you joy.

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