Baillirina Yoga

13/03/2025

A new Iyengar YOGA class is coming to Woodford Green already today!

7.30 pm at Woodford Bowling Club - a stone’s throw away from Woodford station.

DM me to book or for further information.

www.baillirinayoga.co.uk

06/01/2025

🌟✨ New Year, New You! ✨🌟

Start 2025 by investing in yourself. Whether your goal is to feel stronger, more flexible, or simply more at peace, Iyengar yoga can guide you there—and I’m here to help you every step of the way. 💫

🧘‍♀️ Join my yoga classes and embrace a practice that nourishes your body, mind, and soul. Let this be the year you stick to your resolutions with self-care, mindfulness, and movement. 🌱

💬 Don’t just take my word for it—here’s what some of my amazing students say:
✨ “Thank you, Irina, for being such a knowledgeable, enthusiastic, skilled, and kind teacher!”
✨ “Irina is an excellent yoga teacher: the lessons are challenging enough, but she always adjusts asanas for people with medical conditions.”
✨ “Wonderful course, energetic and relaxing.”
✨ “Irina explains each yoga position carefully, and her use of equipment to support our less flexible bodies is excellent.”
✨ “Full marks!”

🗓️ Ready to make yoga part of your 2025 journey? Book your spot now and experience a transformative practice in a supportive and welcoming environment. Let’s make your resolutions a reality! 🙏

📅 Class Schedule:
MON/THU 6:30PM online
TUE 7PM Loughton
FRI 1:45PM, 3.15PM, 5:30PM
All levels welcome.



📲 DM me for more info or to sign up!
www.baillirinayoga.co.uk

08/11/2024

My dear Iyengar yoga practitioners are demonstrating their profound understanding of mind-body alignment in each asana.

In my classes online, and we master the art of using props to make each asana accessible and personalised.

Join our friendly environment and improve your posture and well-being with us:

🧘🏻‍♀️ MON 6:30-8:00pm Online
🧘‍♀️ TUE 7:00-8:00pm Loughton
🧘🏼‍♀️ THU 6:30-8:00pm Online
🧘‍♂️ FRI 1:45-3:00pm
3:15-4:15pm
5:30-6:45pm
Iyengar yoga workshop Feb 22, 2025 2:00-5:00pm

Everyone is welcome 🙏
See bio or DM me for more details.

21/06/2024

Happy International Yoga day everyone!

Let’s celebrate it together 🧘🏻‍♀️

Let’s breathe from the crown of the head to the soles of the feet and reconnect with our body and mind 🙏🏻

Join my classes to improve your stamina, flexibility, awareness and mindfulness 🧘🏻‍♀️

MON/THRS 6:30-7:45 online
TUE 7-8pm Loughton
FRI 12:30-1:30, 1:45-3:15, 5:30-6:45
All levels welcome.

More info on my website and bio:
www.baillirinayoga.co.uk

24/05/2024

Master the art of body-mind alignment and balance in my Iyengar yoga weekly sessions🧘‍♀️

Schedule:

MON 6:30-8:00pm Online
TUE 7:00-8:00pm Loughton
THU 6:30-8:00pm Online
FRI 12:30-1:30pm
1:45-3:15pm
5:30-6:45
Iyengar Yoga Workshop June 30, 2:00-5:00

Everyone is welcome 🙏

16/03/2024

I am happy to announce that I am offering a new Iyengar yoga class. This time in Loughton.

Suitable for all levels, including beginners

Tuesday 7.00-8.00pm

Loughton Methodist Church (rear of building)
260 High Rd, Loughton IG10 1RB

www.baillirinayoga.co.uk

Please DM me if you need more information 🙏

25/03/2023

We moved to Woodford Green and I am arranging new classes here to add to my schedule.

Meanwhile I've been enjoying practice with my first yoga teacher trainee, Catriona my daughter

My dear daughter Catriona started yoga from birth, or even earlier. I kept practising and teaching yoga up to 9 months in my pregnancy. And she has been fascinated by it ever since. She was just over a year and only learnt her first steps when she unrolled a mat and set up for a practice. Iyengar yo...