Enerchi-fitness Yoga Studio

Enerchi-fitness Yoga Studio yoga teacher ~ pregnancy yoga teacher ~ children’s yoga & meditation teacher~personal trainer 🙏🏼

My mission is to help guide people through my classes to become healthy in mind and body , helping to soothe souls through powerful poses , mantras and mindfulness . Through yoga and exercise our mental , emotional and physical health can improve so much. When our physical, mental, spiritual and emotional bodies are in alignment then we feel healthy . If there are energy blockages in any of the

se areas it causes illness and imbalances so when everything is in balance we have full health and energy. Through my own journey I have found Yoga can help us through life’s challenges and traumas , brings us strength to our physical bodies , courage to our hearts , and peace to our minds and through my classes I wish to pass this experience on to others .

20/07/2025

This is a bit Special ❤️🌈
✨ Awaken & Align: A Journey Through Light Yoga & Meditation ✨
Join us for an evening of gentle movement, soulful stillness, and heart awakening. Together, we’ll explore the art of light yoga ✨ anchoring into flow, breath, and presence, followed by a deep guided meditation to activate spiritual energy and awaken the heart and soul.
This is a sacred space to soften, to receive, and to reconnect with your inner light.
And woven within the evening… a beautiful surprise energy awaits ✨one your soul has been calling for.
To book simply comment below, or pop us a message ❤️🙏

No experience needed, just bring your intention and an open heart. All levels welcome. You may even do it seated. It's about the flow after all ❤️ £30pp.

Free Children’s yoga & meditation - Monday 5th may - 1pm-140pm at the priory hotel gardens in aid of Louth friendship fe...
30/04/2025

Free Children’s yoga & meditation - Monday 5th may - 1pm-140pm at the priory hotel gardens in aid of Louth friendship festival . All ages welcome x

22/04/2025

Yoga flow 7-8pm - Louth trinity church hall - starting back tonight ❤️🙏🏼xx

19/02/2025

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Louth

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My Story

My mission is to help people get fit and healthy both on the inside and the outside. There is little point being super fit and toned on the outside if we are not healthy on the inside. Through yoga our health can improve so much mentally , physically , emotionally and spiritually . When our physical, mental, spiritual and emotional bodies are in alignment then we are healthy. If there are energy blockages within the body it may cause illnesses, so when everything is in balance we have full health and energy.

In our yoga classes , i teach us to find our boundries whilst letting go of competition , judgement and expectations , listening to our bodies , connecting with our breath . If we can breathe we can do yoga , the breath is all that matters , our state of mind reflects in our breath so through yoga we learn to control the breath even when faced with challenges both in class and in everyday life . What we learn in our classes i try to allow people to take this with them into their everyday life . So this is the journey I have set for myself and I wish to invite you to take it with me.

Namaste x