Kintsugi Hypnotherapy

31/03/2026

I’ve done it!! Walked home from work for the final mile 🏁 I’ve really enjoyed the challenge and am so pleased to have raised such a huge amount of money for the Stroke Association, there’s still time to sponsor me even though I’ve crossed the finish line…every pound donated helps stroke survivors 💜 I’m genuinely touched by the generosity of so many people…thank you xx

I’m helping raise money for Stroke Association!

Support me at: https://www.justgiving.com/fundraising/Katy1770231483106?utm_source=IG

13/03/2026

It never ceases to amaze me how powerful hypnotherapy is. I've been working with this client since July 2025 and her sessions have really transformed her life. Thank you so much for sharing your story with us.

If you're interested in finding out more about hypnotherapy and how it can help you, please contact me: katy@kintsugi-hypnotherapy.co.uk.

https://www.kintsugi-hypnotherapy.co.uk/

12/03/2026

I recently qualified as a BLAST Technique Practioner with the lovely Hannah and Ruth of . BLAST (bi-lateral analysis and stimulation treatment) is an effective tool to resolve PTSD and trauma using precise bi-lateral movements with a light pen to help clients process the event naturally. I’ve been integrating this technique combined with solution focused hypnotherapy with my existing clients and we are seeing really positive benefits. What became apparent during the training is that trauma and PTSD is present in so many of our lives and many of us live with the ongoing effects of trauma for years, if you’ve been thinking about whether hypnotherapy might help you do get in touch, I’m always happy to chat about what’s going on with you and how I can help 🤍

04/03/2026

There are just a few spaces left for our March Group Hypno-Relaxation Session on Wednesday 11 March at 7.30pm, Holton Studios.

Book your place for £10: https://www.kintsugi-hypnotherapy.co.uk/store/p/ttpi2kfhjrvrvceg7oftlfthgg43t3-b4gj5

02/03/2026

Set within 12 acres of secluded gardens, Aubourn Estate provides the perfect, nurturing environment to pause and reflect. We believe every woman deserves a safe space to demystify the menopause journey, away from the noise of daily life.

By taking this time for yourself today, you are investing in a future of greater clarity and health. Join us in the heart of the Lincolnshire countryside for a day of restoration.

🌿 Limited to just 12 participants for an intimate, supportive experience.
Click the link in our bio to secure your place and start your journey toward a more empowered menopause.

28/02/2026

On Thursday evening I had the pleasure of being invited by WOW Worthy Women CIC to the beautiful village hall at Tealby so speak to a group of ladies about hypnotherapy and the effects of stress on the body. A lovely evening dispelling some myths on hypnosis and also guiding the ladies into deep relaxation…had feedback from a number of them on how well they slept that night! If your group or workplace would benefit from this type of session do get in touch, I’m happy to have a chat, Katy 🤍

23/02/2026

https://click.contact.justgiving.com/?qs=eyJkZWtJZCI6ImY1MmVlMDU5LWQ4M2ItNDk3Zi05ZDdlLTM3YWYyNjMxZGI3YyIsImRla1ZlcnNpb24iOjEsIml2IjoiODdNTXRyNUQybUdRSlpVU0FTVlordz09IiwiY2lwaGVyVGV4dCI6IlB0RUpPLzdQeTd6K09MN2I5K29TdHpaRWdiOHg5cXU5Y2JPMWJnWmx6K2hJamVEOEd4U0ZFSzZCV20vQ2JMTjdSNkQ3cEFMZiszZlhjTFY1SUVra3ZKcmsrL096RExhK1E5cGhrQ1dWRWdFbFdmcz0iLCJhdXRoVGFnIjoicEFMZiszZlhjTFY1SUVra3ZKcmsrdz09In0%3D

23/02/2026

I’m taking on the challenge of walking 🥾 jogging🏃🏻‍♀️ cycling 🚴🏻‍♀️ swimming 🏊🏻‍♀️ or riding 🐴 74 miles in March to raise money for so why 74 miles? In the UK, approximately 240 people wake up each morning to the devastating effects of stroke, thats around 7440 people in March alone so I’m completing 1 mile for each 100 people 💜 Taking part in March is particularly significant for me as the 14th March marks the 3rd anniversary of my stroke. Thanks to everyone who has generously donated already 🙏🏻 and if you could spare anything to support me I’d be very grateful…the link is in my bio, thank you x

21/02/2026

I’m so looking forward to hosting the first in a series of Mindful Menopause Retreat Days in collaboration with Claire of The Coastal Women’s Clinic in the surroundings of the beautiful Aubourn Estate in Lincolnshire. All the details are on the website, a combination clinical and holistic expertise to help you navigate midlife with calm confidence 🤍

You deserve a moment. You deserve to understand. ✨

The menopause transition can often feel like a whirlwind of confusion, but it is also a powerful time to pause and reconnect with yourself. We are delighted to invite you to a Mindful Menopause Retreat Day, a unique, women’s-only retreat at the historic Aubourn Hall on Saturday, 18th April.

We want every woman to know this space is for them—whether you are navigating perimenopause (which can begin up to a decade before your periods stop), experiencing natural menopause, or managing induced menopause due to surgery or medical treatment. Whether you are in your late 30s or your 50s, if you are feeling the shift, this day is designed for you.

In the quiet elegance of Aubourn Hall, specialists Katy Hendry (Kintsugi Hypnotherapy) and Claire Barron (The Coastal Women’s Clinic) will help you demystify your symptoms and replace uncertainty with peace.

This day is an invitation to:
• Demystify the Science: Gain evidence-based clinical insights into your hormones and the mind-body connection.
• Find Your Calm: Learn practical tools like Menopause CBT and Mindful Hypnosis to manage anxiety and sleep.
• Invest in Your Future: Take essential time for yourself in a safe, private sanctuary.
• Be Nourished: Enjoy a hormone-supportive lunch and snacks designed for stable energy and mood.
Taking this day for yourself isn't just a luxury, it’s an investment in the woman you are becoming.

🌿 Limited to just 12 participants for an intimate, supportive experience.
Click the link in our bio to secure your place and start your journey toward a more empowered menopause.

13/02/2026

Group Hypno-Relaxation in March - booking now open!

You can now book a space at the next Group Hypno Relaxation session on Wednesday 11 March, 7.30pm at Holton Studios.

Follow this link for more details and to book your space:
https://www.kintsugi-hypnotherapy.co.uk/store/p/ttpi2kfhjrvrvceg7oftlfthgg43t3-b4gj5

08/02/2026

Dear followers, I’m helping raise money for Stroke Association, any donations would be really gratefully received, I’m aiming to walk, jog, cycle, ride or row the 74 miles!

Support me at:

Help Katy Hendry raise money to support Stroke Association

07/02/2026

The lovely ladies at WOW Worthy Women CIC have opened up some further tickets for my talk later this month as it had sold out! So if you missed out or would like to come along, here’s the link to buy tickets…

February brings another opportunity to pause, breathe, and care for your emotional wellbeing, and we’d love for you to join us. 💛

Here’s what’s happening this month:

✨ Find Your Calm: Exploring Hypnotherapy for Emotional Wellbeing
Thursday 26th February, 7:00–9:00pm

A gentle and informative evening with Clinical Hypnotherapist Katy Hendry, exploring how modern hypnotherapy can support stress, sleep, confidence, and emotional balance.

Includes a soothing relaxation taster, a chance to unwind and reset.
Tickets are £2.50 and include refreshments.

If you’d like to join us, all the details and booking link are below:

We’d love to welcome you. 💛

https://www.tickettailor.com/events/wowworthywomencic