STOUT someone to open up to.

26/02/2026

I’m so sorry but due to family commitments and illness tonight’s meeting is cancelled, if you need to talk please message me and I will get back to asap , look forward to seeing you next week x

25/02/2026

Ladies , we don’t have to struggle in silence anymore ,now is your time to come out them dark days , we run a none judgemental spare , where you can open up and talk about anything that is holding you back , even the small things matter
7pm till 9pm
Spout yard art gallery
Every Thursday

19/02/2026

18/02/2026

In are darkest days we need to search for the light , might be something as small as the first snowdrop shooting up , or the birds morning chorus. These are little signs that the lighter days are coming x

12/02/2026

Walking into a women’s mental health peer support group for the first time can feel overwhelming. You might wonder:
Will I fit in?
Do I have to talk?
What if I get emotional?

Here’s the truth — every single woman in that room once took that same first step. And she understands exactly how it feels.

Our peer-to-peer support group is a safe, welcoming space where women come together to share, listen, and support one another without judgment. You don’t have to have the “right words.” You don’t have to share before you’re ready. Just showing up is enough.

There is strength in community. There is healing in being heard. And there is power in realizing you are not alone.

If you’ve been thinking about coming, let this be your sign. 💕
Your story matters. Your feelings matter. You matter.

Take the first step — we’ll meet you with understanding and support. 🌷
Spout yard art gallery
Every Thursday 7pm doors open 6.30pm

11/02/2026

Being strong isn’t about smiling through everything — it’s about showing up even when things feel heavy. Every tough day you get through is proof that you’re growing, learning, and moving closer to better ones. You don’t have to be perfect — just keep going.

05/02/2026

I’ve noticed this a lot at stout , when you finishing talking , having a cry or even a laugh , many of you apologise. This need to stop .
ITS GOOD TO TALK
ITS GOOD TO LET IT OUT
ITS GOOD TO LAUGH !
It Means we’re doing the right thing and giving you the space to express yourself without judgement so don’t ever apologise for that 😊 see you all tonight
Spout yard art gallery
7pm every Thursday x

29/01/2026

After an amazing meeting tonight full of love and support I’d like to ask a favour, I’ve just found this new site and thought of so many of you guys and the heart break you’ve being going through, so please click on the link and write a letter of love and supported for someone who thinks they can’t go on anymore ! Your letter could stop just one person from ending their precious life 🫶🏼

Reasons to Stay is a su***de prevention project reaching people at difficult moments through anonymous letters written by volunteers. Each letter on this site was written by a real person and delivered to you at random when you visited this page.