Slimming World Lower Darwen St James Church Tuesdays with Sue

06/01/2022

How is this for a reminder about the power of Slimming World groups?! 🤩

A new study has found that people who lose weight as part of a group, lose more weight and can increase their mental toughness more than those who chose to lose weight alone. To read more about this amazing research visit the Slimming World newsroom (https://www.slimmingworld.co.uk/press) or send me a message if you’d like to find out more about joining a group and starting your own journey to feeling great! 📲

02/01/2022

🙋🏽‍♀️🙋🏼‍♂️ if you’re taking part in Veganuary?
Good news!

Whether you’re doing Veganuary, already plant-based, veggie or just want to enjoy more veg and plant based meals, Slimming World’s healthy eating plan, Food Optimising, is the most flexible and generous eating plan around 🙌!

Message me to find out how to join my group and you can even pick up a copy of our brand new va va vegan recipe book, which is fala-full of more than 60 slimming-friendly recipes 😍!

31/12/2021

31/12/2021

❤️ TOP TIPS FOR YOU ❤️

At Slimming World, we understand that, without support, losing weight and making healthy changes to your lifestyle can be challenging – and we can help with that 🥰🥰

Here are some simple strategies to ensure you get a great weight loss in your first week:

✅ Understand how to make changes to your eating habits 🤓
✅ Follow a flexible eating plan 1️⃣2️⃣3️⃣
✅ Start cooking from scratch 👨🏼‍🍳
✅ Swap takeaways for fakeaways 🥡
✅ Eat less fatty and sugary foods 🍩
✅ Realise you’re not alone 💕
✅ Stay to group every week 👩‍🏫

For all this (and much more!) send me a message about joining our Slimming World group in Lower Darwen!

TUESDAYS
5.15pm & 6 45pm

Call for current FREE membership offers!

27/12/2021

☕️ GOOD MORNING 🍳
Poached eggs and tomatoes on toast

A colourful breakfast that’s ready in a jiffy. Add flat field mushrooms to the grill if you fancy!

https://www.slimmingworld.co.uk/recipes/poached-eggs-and-tomatoes-on-toast

26/12/2021

🎄 One last gift for you 🎄

We hope you were thoroughly spoiled on Christmas Day – and the gift-giving isn’t over yet! We have a very special surprise to help you achieve the weight loss of your dreams this January 😊😊

Our gorgeously revamped new member pack is filled with essential Slimming World know-how, so you can kick off 2022 with slimming success, starting with an exciting week one result on the scales! 🥳

Send me a message to find out more 📱

06/12/2021

06/12/2021