The Pilates Girl

24/03/2026

Client win 🖤
50 classes completed at THE PILATES GIRL and it paid off… she landed The Perfect Ten membership on the spin the wheel

This is your sign to stay consistent because it always comes back around

Hit 50 classes and it’s your turn to spin
Book via THE PILATES GIRL app

21/03/2026

if you’re new here 🤍

i’m lauren, founder of The Pilates Girl

featured in local papers, built from the ground up with a vision to create a space for women to feel strong, confident & supported ✨

years of experience and a studio i’m so proud of

whether you’re a complete beginner or already on your journey you’re always welcome here

simply download THE PILATES GIRL app to book 🤍

20/03/2026

Moms… we’ve got you 🤍
Our Playroom childcare is running all throughout the Easter holidays so you can still show up for YOU.

Pilates ✔️
Sauna ✔️
Time to yourself ✔️

Your little ones are safe, looked after, and having fun while you reset.

📅 Limited spaces available
📲 Book your class + playroom on the app

Because you deserve that reset 🫶

20/03/2026

18/03/2026

Form was on point this morning ✨
Week 3 of March Flow and the progress is sensational.

17/03/2026

Today’s paper 📰
So proud of how far The Pilates Girl has come. Thank you to every woman who supports the studio — this is just the beginning

09/03/2026

This had me laughing 😂 in honour of my husband’s birthday tonight… inhale, exhale when needed.

08/03/2026

Happy International Women’s Day to every incredible woman who walks through The Pilates Girl doors.

Strong women lifting each other up, showing up for themselves, and building confidence one class at a time.

This space was created for women to feel powerful, supported, and proud of their bodies.

Here’s to strong cores, strong minds, and even stronger women.

Love you all 🤍
Lauren x