Miss Mary's apothecary

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Miss Mary's apothecary

Miss Mary’s is a holistic healing hub.

Where I create herbal products and share my healing gifts with those who want support along their journey to joy and happiness in themselves and their life journey

01/09/2025

Hello beautiful ones,
I have been a little MIA. We have moved house and been busy making memories.
Just wanted to say happy start of the BER months. I feel my happiest in these months. Slowing down, comfort food, comfy clothes, and all the other lovely things these months bring. I have already been harvesting plums from my happy place, so we have plum and apple jam stocked up, and today I made a delicious plum cake, which I look forward to a slice of this evening. Hope you are all keeping well 😊 sending love

12/08/2025

Hello beautiful ones,
❤️ I hope you are well on this glorious Wednesday. I would like to share with you what wellness is for me and ask what wellness means for you? When I first started out on my journey to improve my health and wellbeing, the word wellness filled me with thoughts of perfect bodies, doing yoga, eating tofu, and meditating all day every day. Until one day I realised that wellness is different for everyone.... For me, wellness is feeling well in my body or continuing to be in good/normal (for me) health. And feeling mentally stable. It's definitely not eating micro meals or starving myself to get the number on the scales down to where someone in some office somewhere tells me I should be for my height and age. As long as I can have fun with my girls and my husband. While moving my body and enjoying life. Then, to me, this is wellness. So again, I ask you what does wellness mean to you?? Get out there today and eat well, love well and live well. 💖💖

06/08/2025

Away on my holiday with my little family making memories. Will be back next week with imput. Sending love to all. Remember you have one life so live it ✨️

01/08/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

04/07/2025

Hello beautiful ones,
Today I have been to my plot where I aim to achieve a little self sufficiency. And came home I really fancied a egg and bacon salad. And it was delicious 😋
Consuming foods that are rich in water, fiber and nutrients is the best way to help yourself hydrate and maintain a healthy body. Just a gentle reminder that it's not about a number on the scales, it's more important to be fit and healthy. This can be achieved with regular gentle exercise and nutritious food
Sending sunny 🌞 hugs and love to all

20/06/2025

Hey 👋 it's been a while since I have shared anything. Hope you are all well.
Now growing season is in full swing I'm enjoying seeing all the wonderful things nature provides. I love picking fruit and growing veg and herbs 🌿 I especially enjoy thinking up new recipes or using old faithful recipes to keep everyone I love in good health and spirits. Because nourishing isn't just about eating/drinking things that heal it's also about the tastiest soul nourishing things too. You know that freshly baked sourdough loaf or slice of Raspberry cheesecake 😋
I hope you are filling your life with joy 😊 remember you have a choice each day 💖

30/05/2025

Been quiet recently as juggling children and home during half term. Will be back soon with more posts. Hope you're well sending love and remember to live 💗

18/05/2025

today I've been thinking about how people wish to change their lives, but they don't know how or where to start.
Truth be told, it's not your physical life you change but the way you see your life......
Whether you wish to change certain areas of your life or how you feel about your life. You will benefit from understanding that you can not control many things that affect your life, but you can, however, control how you respond to anything that happens in your life.
I am working on putting together my knowledge and experiences in a comprehensive guide to help you overcome ways to change your perspective on life so you feel joy and happiness but also you can face whatever life throws at you.💖

16/05/2025

❤️ today I've been making my delicious lemon cheesecake while doing so, I got to thinking of how a few (6 to be exact) ingredients can make something so tasty. Also I was thinking how I don't add any nasties to this. Yet in the photo with lemon sauce on the top is a factory made lemon cheesecake, and on the box lists 20 ingredients that's a shocking amount. These are mainly preservatives and we wonder why so many people are unwell when they fill themselves with these nasties. I'm so grateful I have the knowledge and skills to make wholesome, nourishing food for my family and friends. And love to share my knowledge and help others get confidence in making good food.

15/05/2025

today I've been deep in thought. One big thought came up. We praise the change makers who shout the loudest but what about the quiet ones????
I'm talking about the old village sage or wise woman. Who will probably never be remembered by name as they were rarely asked their name or people didn't want to reveal they required their assistance.
I've always been defined as quiet even as a child. It's not that I have nothing of note to say but more I only speak when I see it necessary. I can heal people without saying a word. Sometimes it only requires me set an intention while creating a meal or recipe of tea.
If you feel connected to me and would like some help in any area of your life. Or maybe just an unjudging ear I will gladly listen. You will never find me shouting over social media or in person so of this has found you then I say hello, and send you any love you may require.

13/05/2025

Today I planted out some runner beans. And I made butter Sunday. Little steps that make a big difference to both my health and emotional state. I released alot last night 🌙 under the full moon. Honestly recently I've been feeling frustrated and easily triggered. Keeping up with emotional cleaning is important. Feeling the emotions even the not so nice ones is important as they all teach us something. ❤️

Address

Lowestoft

Website

https://www.missmarysapothecary.co.uk/

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