People Tree Counselling & Hypnotherapy

22/05/2024

What an amazing event on our very own lowestoft beach! 💚☀️🌊

First Light Festival is back on Lowestoft’s golden South Beach on 22 & 23 June for a midsummer celebration on the UK’s most easterly beach. Showcasing performances from around the world and the region, First Light Festival’s outdoor weekend programme is free, unticketed and for all. Find out all the details at firstlightlowestoft.com.
First Light Lowestoft

23/03/2024

I love to learn about my surroundings!
I can't help but appreciate the passionate people who share their time to inform others about our wonderful historic town!🙂

05/03/2024

The very act of seeking support can feel empowering!
However, therapy is no magic wand.
It takes an openness to self-care. It's a process of working through emotions and learning to take some time just for you.
How do you practice self care?

02/01/2024

Happy New Year!
Despite all the celebrating, this time of year can be difficult for so many. Talking steps to look after your basic needs is a good start to 2024!
My very best wishes!

25/10/2023

I just enjoyed a little chocolate treat with some good advice 🩷

20/03/2023

What's holding you back?

16/03/2023

Letting go of old habits, unhealthy behaviours and limiting beliefs can be a challenge. However, there is often little change where there is no challenge!

10/03/2023

The diary is filling but there are still spaces...🦋🌱

10/03/2023

So many positive traits, skills and abilities are within ourselves, that just need to be exposed and discovered.
What talents and abilities are you keeping within yourself, that if given time to develop may give you a sense pride?

09/03/2023

Having a positive outlook and working on self belief can be both motivating and help us achieve things we can be proud of.

06/03/2023

Lowestoft is a wondeful place with many things to do. The beaches are beautiful and well maintained and we have the First Light Festival held on South Beach on the summer solstice. Its a wonderful seaside town.

06/03/2023

Once that first step has been taken, the possibilities are endless!

05/03/2023

Perspective is key to making positive changes.