kacey’s mental health awareness page

kacey’s mental health awareness page Spreading mental health awareness

09/03/2025

It isn’t weak asking for help is like asking for a flashlight when your lost in the dark

11/02/2025

I see you trying keep going I’m so proud of you ❤️

11/02/2025

Remember if you have letters to write you have reasons to stay x❤️

02/05/2024

Welcome this is my new mental health awareness page

02/05/2024

Take one day at a time your doing better than you think ❤

01/04/2024

A lil quote incase anybody needed to hear this today

Breathe.your going to be okay.
Breathe and remember you’ve been in this place before.you’ve been this uncomfortable and anxious and scared - and you survived.
Breathe and know you can survive this too. These feelings can’t break you,there uncomfortable but they won’t last forever
I know it hurts I know this feels like the end but it will pass
Maybe not straight away maybe not tomorrow or a week from now but sometime soon I know it might feel unbearable but you have been here before and you survived it then you can survive it now keep breathing again and again this will pass your feelings are valid to anyone that’s reading this ❤

Incase you needed to hear this today x
25/01/2024

Incase you needed to hear this today x

26/07/2023

When you randomly start crying and you don’t know why,that’s because you’ve always kept your feelings to yourself it’s like filling your water bottle up it’s eventually going to overflow when it gets to much it’s okay to reach out it doesn’t make you week or any less of a person ❤

Address

Lowestoft

Website

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