Hazel Mair Yoga

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Hazel Mair Yoga

Vinyasa Yoga Flow classes in Bungay and surrounding areas Vinyasa Flow Yoga in Bungay, Suffolk and the Waveney Valley.

For a for a deeper understanding of movement and for the sheer pleasure and benefits it brings to body and mind

01/03/2026

❄️Holiday time

12/02/2026

✨"I have planned a beautiful practice". I often begin class with these words & then I think - why do I say that? - it is always my intention to plan a practice that will connect you to your physical body, your inner intuition and your heart. Some weeks it will land & maybe some it won't, only you will know, but it is always my intention & at the roots of my planning.
If you would like to enjoy the 'beautiful practice' I have planned for Saturday morning then join me.
Booking at www.hazelmairyoga.com or message 07507 381339
I look forward to sharing with you.

05/02/2026

✨In a month where the narrative is full of love, make time for self-love & self-discovery. We do have the best guide within oursevles. If we know who we are, our roots, values, what nurtures us & lights up our lives we feel calmer, stronger, more fulfilled and who wouldn't want that.
It can sometimes feel complex as we surf between multiple layers from the physical outer exterior to the deeper quieter self. If you would like to explore the layers from the physical to the subtle, I have a beautiful practice on Saturday 14th February at Broome Village Hall.
Weekly classes run uninterrupted in Feb with the exception of GeIdeston on 18th. I look forward to seeing you on the mat
www.hazelmairyoga.com
www.livewellwithleigh.co.uk

22/01/2026

🪡Boosting the mood with creativity. While the afternoons have been too dark & wet to enjoy the outdoors I have been boosting my mood with creativity and finishing a long overdue project - a shirt for my husband (not modelling you will note) and yes it is pink but it raises a smile and it brightens up January.

16/01/2026

✨Are you slowly unfurling slowly to face the new year? There's no rush to get off the blocks, take it at your own pace and find your own rhythm. If your mind is cluttered and you are overthinking it then why not come to the mat & enjoy an hour of exhilerating movement and a calming meditation.
Expect:
- a smile & a warm welcome,
- a safe nurturing and non judgmental space
- a carefully crafted Vinyasa Yoga Flow with options for all
- a soft calming meditation to bring stillness to the mind
Feel free to ask if you have any questions

02/01/2026

✨Happy New Year & Welcome 2026.
It is a year that is likely to see even more advances in AI with its capabilities reaching further and further. Every post, email, class description, class plan I write offers me a version created at the touch of key. It would be easy, but it would deny me the pleasure of sharing my thoughts & my foibles with you, and building the connection which is truly personal and unique. So believe me when I tell you - It will always be me writing & it will always be my plan. If you are ready to share Yoga in 2026 with me then I welcome you, there is lots on offer with weekly & monthly classes and another divine Day Retreat open for booking. If you have been away from the mat for a while or know someone who is keen to join then I have an Introduction to Yoga on January 10th.I look forward to seeing you on the mat.
www.hazelmairyoga.com

18/12/2025

Are you thinking of starting a Yoga class in January? Sometimes it can be daunting starting something new so why not join me on 10th January in the warm and spacious Gillingham Village Hall for an Introduction to Yoga.
We will explore some of the classic movements and poses of a Yoga flow as well as a little of the philosophy behind this ancient and beautiful practice. A chance to dip your toe, before diving in.
We are blessed with a wealth of wonderful Yoga teachers in the area who will welcome you with open arms so come and discover the joy.
£12 - booking at www.hazelmairyoga.com or to have a chat or message 07507 381339

16/12/2025

💤Slip into blissful relaxation with Restorative Yoga. No effort required just simple movements to restore balance & ease tension.
Take a moment to slow down and find rest.
Bring a blanket and a couple of pillows or cushions for the ultimate relaxation experience
www.hazelmairyoga.com

15/12/2025

✨Something for everyone this week, whether you need to shake the stress off with a Yoga Flow or relax and unwind with slow restorative movement & meditation it is all here for you.
If you haven't tried Yoga before or have a spell away from the mat then Introduction to Yoga in January will be perfect for you.
Booking at www.hazelmairyoga.com or Live Well Gym Bungay for Tuesday class.
Look forward to seeing you

11/12/2025

🌙Celebrate the Winter Solstice a magical time marking the turning point where we start to see longer days and shorter nights. Many of our popular festive traditions have their roots deeply entwined in nature & pagan ritual. The story of the Deer Mother is a pagan myth from Nordic tradition which tells of a divine female reindeer who carries the sun on her antlers. She flies across the night sky bringing warmth & light back to the frozen world marking the rebirth of the sun & the promise of lighter days ahead. I can’t promise a reindeer, but as the image stirs an inner feeling of change and hope we can honour this time and welcome in the light with a gentle grounding Yoga flow and meditation. An opportunity to sit in stillness, reflect & look forward.
I look forward to welcoming you.
www.hazelmairyoga.com

06/12/2025

🌊Another bracing dip with the beautiful 10:00 am
Cold cold cold is all I am saying but making the most of blue blue skies

01/12/2025

✨We all need a little sparkle in our lives as we move towards midwinter. Come find your inner sparkle and joy on the mat. Classes running until 20th December with the last class on Saturday 20th at Broome Village Hall, a grounding practice to celebrate Winter Solstice.
After that I will be pressing pause, and celebrating the festive season with family, friends & feasting.
All class details including new offerings for 2026 are at www.hazelmairyoga.com.

Address

Lowestoft
NR33 0

Website

http://hazelmairyoga.com/

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