Catalyst Counselling

Catalyst Counselling At Catalyst we offer:

Affordable counselling and talking therapies for adults and couples of all ag

https://bit.ly/3q3sGM3
27/05/2024

https://bit.ly/3q3sGM3

Stress is our body's response to pressure that manifests itself in many different ways. It's the feeling of being overwhelmed and finding it hard to cope emotionally or mentally. Taking time to identify the emotional and mental pressures in our lives and addressing them is a good way to understand a...

http://ow.ly/NmQk105s333
27/05/2024

http://ow.ly/NmQk105s333

What are the 5 types of imposter syndrome and how can counselling support people affected by it?

https://www.mentalhealth.org.uk/movement-research
13/05/2024

https://www.mentalhealth.org.uk/movement-research

The evidence of the benefits of movement to both physical and mental health is well documented. Our research showed that 82% of people believe that regular physical activity is important for mental health and wellbeing. However, over a third of UK adults do not meet the recommendations set out by th...

https://orlo.uk/BgVaL
13/05/2024

https://orlo.uk/BgVaL

News from BACP | For Mental Health Awareness Week (13-18 May 2024) our members share their thoughts on the power of movement in therapy and why you should try it.

27/04/2024

https://www.facebook.com/WalkAndTalkSuffolk

A community led group providing peer support for Men's Mental health.
We meet for a gentle walk and chat every other Sunday.
Meet supportive friends and talk about what matters.
Find out that you are not alone in dealing with life's difficulties.

Address

44 Alexandra Road
Lowestoft

Telephone

+441502516957

Website

Alerts

Be the first to know and let us send you an email when Catalyst Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Catalyst Counselling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category