What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm Saturday 9am - 5pm

NuGlow UK Wellness

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NuGlow UK Wellness

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Where Mind, Body & Soul Align 🌿✨

Wellness Café • Pilates & Yoga • Infrared Sauna •
Beauty, Aesthetics & Holistic Spa

WELLNESS CAFE OPEN HOURS ☕️
Mon: 8.45 - 3.30
Tues: 10.00 - 3:30
Wed: 8.45 - 3.30
Thurs: 8.45 - 3.30
Fri: 8.45 - 3.30
Sat: 9.00 - 3.00

17/09/2025

✨ Calling all Mama's to be! ✨

Do you want to embrace calm during your pregnancy, learn relaxation techniques to help boost your confidence and connect with other expecting mums?

Our pregnancy relaxation sessions are designed to bring you peace, comfort, and gentle moments of stillness as you prepare for the beautiful journey ahead. 🌿

🗓️ Every Tuesday eve from 23rd Sept - 14th October
🕖 7:15pm - 8:15pm
📍 NuGlow UK Wellness
💷 £12 per session / £40 for 4 week course

Message Victoria Victoria Chambers - Labour Land to book your place 🧘🏻‍♀️

06/09/2025

✨ Please Note ✨

Our Wellness Café will be closed on:
📅 Monday 8th September
📅 Tuesday 9th September

We’ll be back open as usual from Wednesday 🌿💛

Thank you for your understanding and continued support — we can’t wait to welcome you back for your favourite smoothie bowls, toasts & wellness drinks ✨

31/08/2025

Ever been to a yoga class and not had a clue what’s going on? Or felt completely left behind? If that is the case then this is the class for you! We will be starting at the very basics, taking our time & most importantly, everything will be explained slowly and in-depth.

This class is perfect for people completely new to yoga or for those who have been to classes before but have left feeling that they ‘can’t do yoga’. Yoga is for everyone. You don’t need to be flexible. As long as you can comfortably get up and down from the floor, this class is suitable for you.

Starting Thursday the 28th of August!

Please message me for more information or to book your space.

❤️❤️❤️

28/08/2025

✨ Golden Glow Favourite ✨

REVIEW “Honestly, the best smoothie I’ve ever had!” 🧡

Our Golden Glow Smoothie really is a customer fave — blended with our Vitamin-rich tropical mango, pineapple & banana plus anti-inflammatory turmeric. A smooth, creamy burst of sunshine in every sip.

Our in-house go-to? Adding maca for natural energy & hormone support + vanilla protein for a satisfying, nourishing boost 💪

Benefits you’ll love:
🔸 Anti-inflammatory & gut friendly
🔸 Energy, focus & hormone balance (thanks to maca)
🔸 Protein to keep you full, strong & glowing

📍 Available daily at NuGlow Wellness Café — your glow in a cup 💛

15/08/2025

✨ New to yoga? This is your sign to start ✨

Our Beginners Yoga class is perfect for anyone looking to explore yoga in a welcoming, no-pressure environment. We’ll guide you through breath-work, gentle postures, meditation and relaxation — with a sprinkle of yoga philosophy and mythology to inspire your mind as well as your body.

STARTING 28th August:

🗓 Thursdays 7:15–8pm
📍 NuGlow Wellness, Pakefield
💷 £7 per session | 5 for £30

No experience needed — just bring yourself and an open mind. Mats & blocks provided.

📲 DM or contact Lydia to book:
IG:
FB: Chilli Wellness
📞 07529902219

Address

36 London Road Pakefield
Lowestoft
NR337AG

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm
Saturday	9am - 5pm

Telephone

+447479010615

Website

http://www.nuglowukwellness.co.uk/

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