NuGlow UK Wellness

NuGlow UK Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NuGlow UK Wellness, Health & Wellness Website, 36 London Road Pakefield, Lowestoft.

Where Mind, Body & Soul Align 🌿✨

Wellness Café • Pilates & Yoga • Infrared Sauna •
Beauty, Aesthetics & Holistic Spa

WELLNESS CAFE OPEN HOURS ☕️
Mon: 9am - 2pm
Tues: 10.00 - 2pm
Wed: 9am - 2pm
Thurs: 9am - 2pm
Fri: 9am - 2pm
Sat: 9am - 2pm

✨ GIVEAWAY TIME ✨We’re giving ONE lucky winner the chance to join us at our Glow Into Summer event 💫An empowering mornin...
12/04/2026

✨ GIVEAWAY TIME ✨

We’re giving ONE lucky winner the chance to join us at our Glow Into Summer event 💫

An empowering morning designed to help you feel confident, radiant, and ready for summer… inside and out!

Think:
✨ A beautiful coastal walk & glow smoothie
✨ Simple nutrition hacks with Rebecca
✨ Live colour analysis demo with Estelle (with tips you can actually use!)
✨ Body confidence & mindset shift with Ella

This is your moment to reset, reconnect, and step into your best self 💛

TO ENTER:
1. Like this post
2. Follow .uk_wellness
3. Tag your bestie (each tag = an entry)

✨ Bonus entry: Share to your story & tag us

Winner announced Friday 24th April - 7pm.

Good luck… we can’t wait to glow with you ✨

Mindful Meditation & Movement✨Wednesday 15th April | 6:15–7:15pmA few spaces remain.To book your spot book via the link ...
12/04/2026

Mindful Meditation & Movement✨
Wednesday 15th April | 6:15–7:15pm
A few spaces remain.

To book your spot book via the link in our bio.
£10.00 per session. Mats included 💛

Wellness isn’t about being 100% all the time…It’s not just green juices, workouts, or having it all together.Sometimes i...
02/04/2026

Wellness isn’t about being 100% all the time…

It’s not just green juices, workouts, or having it all together.

Sometimes it’s slowing down,
resting without guilt,
moving your body because it feels good,
or taking a moment for yourself in a busy day.

That’s wellness too 💛

That’s exactly why I created NuGlow…
a space where you can come as you are,
take a breath, reset, and do something that feels good for you.

Do what feels good for you ✨”

NuGlow x ✨Glow Into SummerAn empowering morning designed to help you feel confident, radiant & ready for summer 🌞We’ll ...
31/03/2026

NuGlow x ✨
Glow Into Summer

An empowering morning designed to help you feel confident, radiant & ready for summer 🌞

We’ll begin with a gentle coastal walk & a NuGlow smoothie to ease into the day…

Then : 3 incredible Guest Speakers!

✨ Estelle – Style Coach
See a live colour analysis demo and take away simple tips you can use straight away to feel more confident in what you wear

✨ Rebecca – Health Coach
Simple, realistic nutrition hacks to help you feel energised, nourished & glowing from within

✨ Ella – Body Confidence Coach
A powerful, honest journey from struggle to strength — and how to build true confidence, work with your body & shift your mindset

Plus a beautiful goody bag with treats to take home 💫

£35 | Limited spaces
Sunday 26th April | 10am–1pm
📍NuGlow Wellness, 36 London Road Pakefield, NR33 7BA

DM to book 🫶🏼

Wellness Wednesday just got better… ✨Start your morning feeling strong, centred and energised with our NEW Pilates class...
25/03/2026

Wellness Wednesday just got better… ✨

Start your morning feeling strong, centred and energised with our NEW Pilates class led by 💛

🧘‍♀️ Wednesdays | 9:00–9:45am
☕ Includes your choice of matcha or coffee
💷 Only £10

Move your body, reset your mind, then stay and sip something warm/iced & nourishing after… the perfect midweek ritual 🌿

Starting Wednesday 1st April
Limited spaces available – message to book & head to the link in bio ✨

18/03/2026

Healing isn’t a straight line… and it doesn’t come with a deadline 🧡

Some days you feel light, grounded, like you’re finally moving forward…
and other days it feels like you’ve taken ten steps back.
Both are part of the process.

Healing isn’t about rushing to “be better”
it’s about learning to sit with yourself, understand yourself, and gently come home to who you are.

There is no time limit.
No “you should be over this by now.”
No comparison to anyone else’s journey.

What healing does need is:

✨ Time - real, patient, allowing time
✨ Compassion - speaking to yourself kindly, not critically
✨ Awareness - noticing your patterns without judgment
✨ Support - people, spaces, or practices that hold you safely
✨ Rest - slowing down instead of constantly pushing through
✨ Release - letting yourself feel, not suppress

And most importantly…
✨ Permission - to heal at your own pace

You are not behind.
You are not broken.
You are becoming.

And that takes exactly as long as it needs to 💫

17/03/2026

What a session tonight! ✨

Thank you so much to everyone who came along to ’s immersive SOMA Breathwork experience… the energy in the room was incredible!

Moments to pause, release, reset and reconnect - exactly what we all need sometimes 💛

So proud to be creating NEW Breathwork sessions at NuGlow ✨

You asked we listened! 🌿Join us for a calming Qigong event at NuGlow… a gentle, flowing practice designed to ease the mi...
17/03/2026

You asked we listened! 🌿

Join us for a calming Qigong event at NuGlow… a gentle, flowing practice designed to ease the mind, move energy through the body and leave you feeling grounded and restored.

No experience needed — just come as you are ✨

📅 Saturday April 4th
⏰ 3:30–4:30pm
💛 £7 per person

Limited spaces available — DM to book your space

Address

36 London Road Pakefield
Lowestoft
NR337AG

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+447479010615

Website

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