Up4fitness

20/07/2025

Sallyann Protheroe

20/07/2025

Hot run Geo caching this morning with Worlingham Road Runnerz ‘ Run together fight together ‘ group with Michelle & Sophie. Thank you. 🥰

06/07/2025

Sallyann Protheroe good to get back !

06/07/2025

First day back after 6 weeks off is always going to be hard. So glad I did join Michele and the Run Together Fight together runners this morning. Thank you 🥰 Followed with a lovely catch up with Pearl and the thunderstorm. 🥰

29/06/2025

Sallyann Protheroe !!

29/06/2025

Who’s got the Sun today cause we haven’t?

28/06/2025

Sallyann Protheroe 🥰🥵

28/06/2025

Just a short walk we said. As the one planned inland would be to hot. Well ! The tide had just gone out as we walked towards Overstrand on the beach. After an ice cream at Overstrand car park. I said let’s walk on top of cliffs back. Not the best idea today. It was only suppose to be 2 mile there and back. What we didn’t realise going back on the cliffs is about two miles up and down 🤣🤣🌞🕶️ Always a momentous occasion when we get together. 🥰🥰 what a beautiful part of the country we live in. 🥰

28/06/2025

My rucksack packed with supplies and spare clothes ready for my meet up with June Love today for a shorter than normal coastal walk in Norfolk . Have a lovely day yourselves and keep hydrated in this warm weather. Pictures to follow 🥰

21/06/2025

21/06/2025

So please I made the effort! 🌞

21/06/2025

Getting up early 3.10 am to catch the sun rise this morning of 2025 summer solstice was hard . But the rich rewards of joining my soul sisters & brothers was amazing. The support to venture into the sea was overwhelming and so glad I was able to share it with them today.
Have a great day everyone, where ever you are and what ever your circumstance. Make it the best you can as we release the last 6 months to look ahead for the next 6 months. 🥰