Spiral of Light: Crystal Therapy, Sound Therapy and Hypnotherapy

Spiral of Light: Crystal Therapy, Sound Therapy and Hypnotherapy Hypnotherapy, Mindfulness, Crystals, and Sound Therapy in Lowestoft and Norwich with an award-winnin The day residents loved doing something active.

Hi, I’m Katina Chapman and I run Spiral of Light, offering a wide range of alternative therapies that compliment each other. Each therapy is designed to help you empower your life, build confidence and feel stronger and healthier. I worked for 20 years in Human Resources; my last post was as Head of Human Resources for Otley College. I left in February 2011, to pursue my passion for alternative therapies. I specialise in Sound Therapy, Crystal Therapy and Hypnotherapy. I trained with Crystal Dimensions, the British Academy of Sound Therapy and Mindful Based Therapies. As part of my Sound Therapy case studies I worked with students with learning difficulties at Otley College. I noticed my dad, who is 92, enjoyed playing the drum with me. It occurred to me that if he enjoyed playing other people his age might also enjoy drumming. I arranged with Stradbroke Court Day Centre (Lowestoft) to run a drum circle – the response was amazing. Since then I’ve been going into various residential homes and day centres in Lowestoft working with the elderly and adults with learning difficulties. The response has been really positive. For example I’ve noticed one group with dementia, over a period of weeks, recognise me when I walk in and once we start drumming they remember the simple rhythms, they also have become more talkative. On the crystal side I hold individual sessions and regular workshops which help people identify beliefs that are holding them back, build their confidence and take charge of their life. Both Crystal Therapy and Sound Therapy work on the principle that well-being on all levels is caused by the free flow of energy. When energy is blocked, mental and emotional imbalances are created. We hold our emotions in our energy body. If we have sadness, or an anger from the past, that we haven’t let go of, we hold it in the energy body. If not released, eventually it will manifest as a physical illness. The healing therapies compliment each other perfectly. Crystals and Sound help as a source of transformation in your life, by helping you to explore your personal inner worlds to discover your beliefs, attitudes, and actions, which may be limiting your ability. Your higher self then allows these discoveries to flow through to your sub-conscious and conscious minds allowing you to make the change. Energy Interference Patterning helps to release any deep-rooted beliefs that are no longer serving you. My aim is to other affordable sessions to help you improve your life, with group sessions starting at £6 per person. If you would like to know more, please contact me by email Katina@SpiralofLight.co.uk or by telephone 01502 58 73 41. With love and blessings,

Katina

28/01/2026

This is what happens when you follow your calling ✨

Kerry shares her experience of training with me on my Diploma in Clinical Hypnotherapy.

If you’re ready to step into your purpose and empower others, our next journey begins
🗓 Saturday 7th February
📍 Norwich – live in person

DM me for details 💛

🧠 The complicated science of feeling confident in session…Actually isn’t complicated at all.It’s simply being properly t...
28/01/2026

🧠 The complicated science of feeling confident in session…

Actually isn’t complicated at all.

It’s simply being properly trained.

When you understand:
✔ the structure
✔ the flow of a session
✔ how to respond to real clients

Confidence becomes natural.

My Foundation Level Hypnotherapy Training gives you that clarity from day one.

✨ Starts: Saturday 7th February 2026
📍 Norwich

Learn it properly. Feel confident naturally. 💫

Snog 👉 ConfidenceMarry 👉 Proper clinical trainingAvoid 👉 Winging it with clientsBecause confidence comes from knowing wh...
27/01/2026

Snog 👉 Confidence
Marry 👉 Proper clinical training
Avoid 👉 Winging it with clients

Because confidence comes from knowing what you’re doing — not from guessing and hoping for the best.

My Foundation Level in Hypnotherapy prepares you to step into sessions feeling calm, capable, and clear.

✨ Next intake: Saturday 7th February 2026
📍 Norwich – in person

Confidence isn’t magic.
It’s training. ✨

26/01/2026

Considering learning hypnotherapy? ✨

Here’s what Adi shared after completing my Diploma in Clinical Hypnotherapy.

If you feel called to help others, create meaningful change, and step into work that truly lights you up, my next in-person Diploma begins Saturday 7th February in Norwich.

I’d love to welcome you 💛
DM me for details.

🎧 Today we’re discussing something truly horrifying…Realising your training didn’t prepare you for real clients.If you’v...
25/01/2026

🎧 Today we’re discussing something truly horrifying…

Realising your training didn’t prepare you for real clients.

If you’ve ever sat in session thinking:
👉 What do I do next?
👉 Am I doing this right?

You’re not alone — and it doesn’t have to be that way.

My Foundation Level Hypnotherapy Training gives you the structure, clarity, and confidence to work with real people, real issues, and real results.

✨ Next course starts:
📅 Saturday 7th February 2026
📍 In person – Norwich

Train properly. Practise confidently. 💫

Looking to learn hypnotherapy? Message me for more information.

🔥 This is what happens when hypnosis is taught properly.You stop second-guessing yourself.You stop relying on scripts al...
16/01/2026

🔥 This is what happens when hypnosis is taught properly.

You stop second-guessing yourself.
You stop relying on scripts alone.
You start trusting your skills — because you actually have them.

My Foundation Level Hypnotherapy Training isn’t about performing hypnosis…
It’s about understanding it deeply, applying it ethically, and working confidently with real clients.

✨ Next intake:
📅 Saturday 7th February 2026
📍 In person – Norwich
🗓 3 live training weekends (Feb, March & April)

This is where clarity replaces confusion
And confidence replaces fear.

If you’re ready to train properly — I’d love to welcome you. Comment "more" below and I'll send you more information.✨

🐯 When your training didn’t prepare you for real clients…Everything feels intense. Reactive. Uncertain.You’re second-gue...
15/01/2026

🐯 When your training didn’t prepare you for real clients…
Everything feels intense. Reactive. Uncertain.
You’re second-guessing yourself and hoping you don’t miss something important.

🐅 When you know exactly what to do next…
You’re calm. Grounded. Confident.
You trust the process — and so do your clients.

That difference isn’t talent.
It’s proper training.

My Foundation Level in Hypnotherapy (the first step of the Diploma in Clinical Hypnotherapy) is designed to prepare you for real sessions with real people — not just theory.

✨ Next course starts:
📅 Saturday 7th February 2026
📍 In person, Norwich
🗓 3 live weekends (Feb, March & April)

If you’re ready to move from “hoping you’re doing it right” to knowing exactly what to do, this is where it begins. 💫
Comment "begin" and I'll send you my prospectus.

💖 POV: You fall in love with learning hypnosis properly.Because knowing exactly what to do in session changes everything...
14/01/2026

💖 POV: You fall in love with learning hypnosis properly.

Because knowing exactly what to do in session changes everything — your confidence, your presence, and your clients’ results.

My Foundation Level in Hypnotherapy is the first step of the Diploma in Clinical Hypnotherapy, designed to support you every step of the way.

✨ Next intake:
📅 7th & 8th Feb | 7th & 8th March | 11th & 12th April 2026
📍 Norwich – in person

🌿 Prefer online learning?
Join the waiting list for my next online intake.

This is where your hypnotherapy journey truly begins. ✨

If you are ready to discover more then comment "begin" below for more information.

😬 “Aargh! It hurts!”Winging it with clients hurts everyone.If you’ve ever thought:👉 “Am I doing this right?”👉 “What if I...
13/01/2026

😬 “Aargh! It hurts!”
Winging it with clients hurts everyone.

If you’ve ever thought:
👉 “Am I doing this right?”
👉 “What if I miss something important?”

Then proper hypnotherapy training changes everything.

My Diploma in Clinical Hypnotherapy starts with a solid Foundation Level, giving you confidence, structure, and clarity — so you know exactly what to do in session.

✨ Foundation Level Training begins:
📅 Saturday 7th February 2026
📍 In person – Norwich

Stop guessing. Start practising with confidence. 💫

Want to know more? Comment "Foundation" and I'll send you my propsectus.

🔥 Because there’s nothing more metal than clients actually changing.Real change happens when hypnotherapy is done proper...
12/01/2026

🔥 Because there’s nothing more metal than clients actually changing.

Real change happens when hypnotherapy is done properly — ethically, confidently, and with skill.

My Foundation Level Hypnotherapy Training is where transformation begins — for you and your future clients.

✨ Course details:
📅 Starts Saturday 7th February 2026
🗓 Runs over 3 live weekends
📍 Norwich (in person)

This is training that goes deeper than scripts — it builds practitioners who create results.

Ready to step into your role as a Clinical Hypnotherapist? Then comment "Ready" below and I'll sned you more information🖤

January resolutions often sound sensible…Until work stress, endless meetings, and “this could’ve been an email” moments ...
05/01/2026

January resolutions often sound sensible…
Until work stress, endless meetings, and “this could’ve been an email” moments kick in.

If this made you smile and sigh, your nervous system might be asking for a reset.
Small pauses, calmer thinking, and better boundaries really do add up.

Curious how hypnotherapy can support workplace stress? Message me ✨

This is what it looks like when your nervous system finally feels safe 💛Not because life is perfect.Not because nothing ...
31/12/2025

This is what it looks like when your nervous system finally feels safe 💛

Not because life is perfect.
Not because nothing ever triggers you.
But because your system knows how to settle again.

Calm isn’t accidental.
It’s something you can learn ✨

If you’re ready for that kind of calm, message me 💬

Address

The Crystal Cabin, 76 The Avenue
Lowestoft
NR337LN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441502587341

Alerts

Be the first to know and let us send you an email when Spiral of Light: Crystal Therapy, Sound Therapy and Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spiral of Light: Crystal Therapy, Sound Therapy and Hypnotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram