Katie Yarham Balance: Holistic Therapies

Katie Yarham Balance: Holistic Therapies Hi there, Katie here! I am currently studying to become a Solution Focused Hypnotherapist with CPHT, and have a separate Facebook Business Page for this.

🤎Holistic Therapist
🤍Clinical Solution Focused Hypnotherapist/Psychotherapist-see other page
🤎Women’s mental & physical health & wellbeing
🤍Touch, Sound, Energy Therapies
🤎Accredited Courses via East Anglian Beauty and Holistic Training Academy Thank you for stopping by my business page and my passion for over 15 years - supporting women with their wellbeing (physical and mental, skin confidence and overall motivation to focus on their self-care). Through touch treatments, sound and energy therapy, teaching accredited beauty/holistic training courses (via East Anglian Beauty and Holistic Training Academy) and empowering women to not just survive but thrive. I would love it if you would take a look. Even if this isn't for you, any shares and recommendations to those who you think would benefit from learning about my services would be hugely appreciated. My mission is to support as many women across the UK and the world as possible, to help them break free from limiting beliefs, negative thinking and lack of confidence. Your mental health can be your best asset.. Much love, Katie

🌹Launching 🚀 TODAY! 🌹I’m so excited to finally share the Renewing Cleanser with you! I believe that Cleansing is SO impo...
12/01/2026

🌹Launching 🚀 TODAY! 🌹
I’m so excited to finally share the Renewing Cleanser with you!

I believe that Cleansing is SO important for our skin.
And this is no ordinary cleanser - each jar is infused with the essence of 3,000 Otto Rose petals, wrapped up in a luxurious ceramide-rich cleansing butter that leaves skin feeling soft, comforted and beautifully nourished. Think butter balm to oil…

❤️ Why everyone’s loving it:
✔️ 100% said their skin felt softer, smoother and more supple
✔️ 95% felt deeply cleansed and nourished
✔️ 90% noticed less dryness and tightness

🌿 What makes it so special:
• Ceramides to support and strengthen the skin barrier
• Acerola cherry 🍒 extract to help support collagen and boost glow
• Murumuru butter for deep nourishment and lasting comfort

❗️Limited edition, once it’s gone, it’s gone!

🛒 Shop here:
www.tropicskincare.com/katieyarham

And it’s currently with a £10 saving!

This is your sign to turn cleansing into a little moment of luxury 🌹

Tag a friend who needs this in their routine 💕

This is fantastic news! 💚 Finally Menopause is being taken seriously.
08/01/2026

This is fantastic news! 💚 Finally Menopause is being taken seriously.

🤍🌨️❄️ Hoping you are keeping warm in this cold 🥶 weather that has descended upon us. Has it snowed today where you are? ...
05/01/2026

🤍🌨️❄️ Hoping you are keeping warm in this cold 🥶 weather that has descended upon us. Has it snowed today where you are?

I still have another week ‘off’ work - in terms of seeing clients for treatments, BUT I’m stuck into admin, booking client appointments, making plans, tax return, seeing how my Tropic customers are, AND going to London on Thursday for a training course - let’s hope the weather 🚝❄️ enables me to still go. UPDATES to follow..

Katie 🤍🤍🤍

🤍🌨️❄️ Hoping you are keeping warm in this cold 🥶 weather that has descended upon us. Has it snowed today where you are? ...
05/01/2026

🤍🌨️❄️ Hoping you are keeping warm in this cold 🥶 weather that has descended upon us. Has it snowed today where you are?

I still have another week ‘off’ work - in terms of seeing clients for treatments, BUT I’m stuck into admin, booking client appointments, making plans, tax return, seeing how my Tropic customers are, AND going to London on Thursday for a training course - let’s hope the weather 🚝❄️ enables me to still go. UPDATES to follow..

Katie 🤍🤍🤍

✨ NEW TREATMENT LAUNCH | Energy Ritual Body Treatment ✨ S P E C I A L  O F F E R for January! ❓Feeling tired, foggy or b...
01/01/2026

✨ NEW TREATMENT LAUNCH | Energy Ritual Body Treatment ✨ S P E C I A L O F F E R for January!

❓Feeling tired, foggy or burnt out after the Christmas rush? Hormonal shifts, sensitive skin or that heavy, low-energy feeling often have a deeper cause - mineral depletion.

✅ Our Energy Ritual Body Treatment is designed to gently restore balance, energy and clarity using the power of the SeaMagik mineral-rich seaweed range.

🤍 Why minerals matter (and why we’re often depleted)
- Stress, poor sleep, caffeine, sugar, alcohol and hormonal changes all drain essential minerals from the body. When mineral levels drop, it can show up as:
❗️Low energy, fatigue and brain fog
❗️Increased stress and nervous system overwhelm
❗️Hormonal imbalance
❗️Sensitive, reactive or dull skin
❗️Poor skin hydration and slower renewal

After the Christmas period, mineral depletion is common - leaving the body sluggish and the skin out of balance.

💚 How the SeaMagik mineral range helps restore balance:

🌿 Seaweed Energy Wash:-
- Bladderwrack seaweed and magnesium help replenish lost minerals, supporting cellular energy, skin vitality and hormone health.
- Sea salt helps rebalance the skin barrier, while grapefruit uplifts mood and focus, gently clearing mental fog.
- Hydrating and soothing for tight, dry or reactive skin, making it ideal for low-energy mornings and post-festive fatigue.

🌿 Seaweed Energy Lotion:-
- Rich in sea minerals, it supports skin renewal and hydration while calming inflammation often triggered by stress and hormonal shifts.
- Energises without overstimulating the nervous system, helping you feel grounded, calm and mentally clear.
- Lightweight yet nourishing, leaving skin comforted and balanced — even for sensitive or reactive skin types.

💚ENERGY RITUAL TREATMENT💚
• Back exfoliation with Dead Sea Salt Brushing exfoliant, removed with warm, mineral-rich Seaweed Energy Wash soaked mitts
• Detoxifying massage movements & nourishing body oil to stimulate circulation and a sluggish lymphatic system, and an application of Seaweed Energy Lotion

OR Upgrade to the Full Body Ritual:
• Full body cleanse using warm mitts and Seaweed Energy Wash
• Restorative massage finished with Seaweed Energy Lotion

💚Choose your treatment option:
✨ Back & Back of Body Energy Ritual
45 minutes - £48
Perfect for relieving tension, fatigue and restoring energy where stress is stored.

✨ Full Body Energy Ritual Experience
75 minutes - £60
A deeply grounding, mineral-restoring ritual for total body and nervous system reset.

✨ Leave feeling replenished, clear-headed and naturally energised, with skin that feels hydrated, calm and renewed.

📩 DM to book or book online now.

Katie 🤍🤍🤍
















🤍🤍 The in between bit, the time where no one knows what day of the week it is and feeling full with festive treats! 🫢 Bu...
28/12/2025

🤍🤍 The in between bit, the time where no one knows what day of the week it is and feeling full with festive treats! 🫢

But an opportunity to say I hope you had a wonderful Christmas 🎄 and are looking forward to a new year ahead.

It can be a challenging time of year, for all sorts of reasons but a time to reflect, and look to make positive changes for 2026.

My focus next year is to help women struggling with physical and mental stress, burnout and a muddled mind when dealing with a late ADHD diagnosis, and the ongoing challenges that comes with neurodivergence; physical pain (e.g. fibromyalgia); and women’s reproductive health issues such as endometriosis and period pain.

Alongside this, perimenopause can be completely debilitating, confusing and isolating - my personal experience with this and a late diagnosis of ADHD and continued educational study, can support you with your journey. Whether this be the mental challenges and/or physical ones, such as changes in your skin, body shape, confidence and emotions.

I’m excited to fully launch 🚀 my Solution Focused Hypnotherapy services in person and online too! Working with our own thoughts is so powerful and empowering.

Join me here to see how your mind and body can be balanced, in a nurturing, supportive and productive way.

Best wishes, Katie xx 🤍

🍂 NOVEMBER TREATMENT OF THE MONTH! 🤎Indulge in the ultimate self-care experience with our 60-minute Full Body Lava Shell...
02/11/2025

🍂 NOVEMBER TREATMENT OF THE MONTH! 🤎

Indulge in the ultimate self-care experience with our 60-minute Full Body Lava Shell Massage 🐚✨

Designed to melt away tension and restore your natural balance. The gentle warmth of the lava shells soothes tired muscles 💆‍♀️ while Katie tailors a luxurious aromatherapy oil blend 🌿 specifically to your needs - whether you’re craving deep relaxation, emotional uplift, or renewed energy.

For a limited time, enjoy a free 15-minute upgrade 🎁 of your choice: a Face & Scalp Massage 🌸 to rejuvenate and refresh, or a Scalp Massage 💫 to ease stress and promote deep calm. Let the warmth, scent, and touch work in perfect harmony to leave you feeling grounded, radiant, and completely restored 💖

Taking bookings NOW 🤍

🤍NEW SOUNDBATH DATE! 🤍🌿 Life has calmed down for me now that I have completely qualified as a Clinical Solution Focused ...
27/10/2025

🤍NEW SOUNDBATH DATE! 🤍

🌿 Life has calmed down for me now that I have completely qualified as a Clinical Solution Focused Hypnotherapist, which gives me the opportunity to resume my ‘Relaxation Sessions via Sound Baths’ at my home studio in Oulton!

💤 Experience the Benefits of Guided Meditation & Sound Bath Sessions:

🤎 In an intimate home-based studio setting, limited to just four participants, you’ll enjoy a deeply personal and nurturing experience. The small group size allows for a calm, welcoming space where you can fully unwind, reconnect with yourself, and restore balance.

🤎 Guided meditation gently calms the mind and enhances focus, while the soothing vibrations of a sound bath promote relaxation, emotional release, and inner harmony. Together, they help reduce stress, improve sleep, and support a deeper sense of wellbeing - leaving you feeling grounded, refreshed, and rebalanced.

🤎 Complete your experience with a hot drink ☕️and piece of 🍰

📆 WHEN? Wednesday 12th November, 7-8.30pm
💷 INVESTMENT? £25 per participant at time of booking
📲 HOW CAN I BOOK? Contact Katie on 07886882516 or private message me on Facebook/Instagram

I very much look forward to welcoming you.
Katie 🤎🤍🤎

🌙 NEW 60mins Radiance Facial 🌙A soothing treatment designed to nourish your skin and calm your mind ✨Using Tropic’s Rene...
24/10/2025

🌙 NEW 60mins Radiance Facial 🌙

A soothing treatment designed to nourish your skin and calm your mind ✨

Using Tropic’s Renewed Radiance Skincare Collection ❤️ this facial combines powerful plant-based ingredients with mindful touch to restore balance, brightness, and inner calm.

🌿 Hero ingredients that transform your skin and how you feel:
* Bakuchiol (nature’s retinol): Smooths and refines for a soft, youthful glow - leaving you feeling renewed and confident.
* Vitamin C: Brightens and uplifts, helping your skin - and your mood - feel more radiant.
* Plant Ceramides & Hyaluronic Acid: Deeply hydrate, cocooning your skin in lasting comfort and calm.
* Kakadu Plum: Revives tired, stressed skin, restoring vitality from within.

💆‍♀️ Your treatment includes a gentle face, neck & shoulder massage, and your choice of a scalp or hand massage, allowing tension to melt away.

A luxurious Tropic Hydrogel Face Mask completes the experience - hydrating, soothing, and leaving your complexion glowing with renewed energy.

✨ Introductory Offer: £10 off your first Radiance Facial until the end of November 2025.

Take a moment to pause, breathe, and reconnect with your natural radiance, inside and out 🌿🌸
📅 Book your treatment today.

🍂 Autumn Wellbeing with Eve Taylor 🍂As the days grow shorter and the nights draw in, it’s more important than ever to ta...
21/10/2025

🍂 Autumn Wellbeing with Eve Taylor 🍂

As the days grow shorter and the nights draw in, it’s more important than ever to take time out for yourself and nurture your wellbeing. Seasonal shifts can often leave us feeling low in mood or energy, but a little self-care goes a long way. ✨

🌿 Aromatherapy for Autumn
Essential oils have the power to lift the senses and restore balance. Whether you prefer a grounding, earthy aroma to calm the mind, or an uplifting citrus blend to bring light to darker days, aromatherapy helps create moments of calm and positivity in your routine.

💆 Simple ways to support your mood this season:
✨ Light a candle or turn on a diffuser in the evening to create a cosy, comforting space
✨ Take a warm bath with aromatic oils to soothe away the day
✨ Practice mindful breathing with your favourite essential oil blend
✨ Build in small rituals of self-care, from skincare to journaling, that make you feel grounded and recharged

Autumn is the perfect time to slow down, reset, and embrace the comfort of aromatherapy. Let Eve Taylor help you bring warmth, balance and a sense of wellbeing to the season ahead. 🍁

To place an order, pop me a message 😊

07/10/2025

Update! 🤎 And I meant to say, OCTOBER treatment of the month 😀

My heart ❤️ is feeling so full! I was invited to offer massage treatments to the guests at Zoe’s Yoga Retreat (Yoga & Ho...
05/10/2025

My heart ❤️ is feeling so full! I was invited to offer massage treatments to the guests at Zoe’s Yoga Retreat (Yoga & Holistic Health - Gorleston) weekend on Friday and Saturday afternoon.

I met some beautiful souls and the treatments helped to ease aches and pains and further aid their relaxation goals 💆🏼‍♀️

I still feel the love and passion for this industry after 16 years, and very blessed to be able to do this as my ‘job’ and on my terms 🙏🏻

🤎🌿🌸

Address

Oulton
Lowestoft
NR32

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9am - 4pm
Sunday 9am - 5pm

Telephone

+447886882516

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