Holistic Inspiration

04/07/2025

Just a gentle reminder that my books are CLOSED until further notice . Thank you . 🙏

24/06/2025

Afternoon . I have a 1.30pm appointment available tomorrow. Reflexology or Natural lift face massage .

14/04/2025

10 signs your lymphatic system needs support
1. Pain
2. Arthritis
3. Cellulite,
4.Constipation
5. Fatigue
6. Brain fog
7. Poor immunity
8. Dark circles under eyes
9.Acne
10. Fluid retention.
Stagnation of the lymphatic system can prolong pain & inflammation too .
We need to calm the body down. Move the fluids. Heal!

12/04/2025

Manual Lymphatic Drainage Massage Therapy
Let’s start at the beginning
Top 6
places your lymphatics get stagnated & congested.
1. Collarbone
2. Upper cervical
3. Armpits
4. Abdomen
5. Groin crease
6. Back of knee
How can you help ?!
Massage and tap these areas in ORDER 1-6
I’ve mentioned many times to lots of you how draining the lymphatics will help decrease /eliminate pain, recovery and healing . Coming up a link to a fascinating man called Perry Nickelson who will demonstrate how to do the Big 6 . Many videos to watch.

Dr. Perry Nickelston walks us through The Big 6 exercises specifically designed to promote lymphatic drainage, crucial for detoxification and immune function...

31/03/2025

Hello .
Little reminder that prices have increased slightly. Thank you for your continued support . Luisa💚

04/03/2025

Afternoon 🙏
Please be advised that from April 1st all of my therapies will be increasing by £2 . This is mainly due to increased heating and product prices.
Thanks for your understanding, so many of you are encouraging it . I appreciate you and all your custom.
Luisa 🙏💚

31/01/2025

Good morning.
I’m temporarily closing my books to new clients. Thank you for all the recommendations, I’m truly grateful. I’m at full capacity and wish to concentrate on
my existing customers.
Thank you
Luisa 🙏🙏

27/01/2025

Morning everyone.
Best way to contact me for appointments is WhatsApp or text message . I’m so busy , with many platforms to respond to , so trying to keep it easy so I can respond to your requests asap. Thank you

09/01/2025

Very excited as I’m attending a Manual Lymphatic Drainage massage course with Yvonne Potter today .
Look out for posts relating to this very soon . Have a great day 🙌🏼

01/01/2025

Wishing you all a very Happy and healthy New year . Let’s see what 2025 brings .
Look out for some new treatments being offered at Holistic Inspiration over this next year. .
I’m taking time off to recharge ,I’m back 6th January. Luisa
🙏🙏🙏

20/12/2024

There’s always something to be grateful for. There’s also been plenty of people in my life this year that I’m so grateful for . Thank you with all my heart 🙏🙏 Author unknown

11/12/2024