
05/08/2025
🤸♀️Let's get moving 🤸♀️
This afternoon we were joined by the wonderful emily from Waterlane Leisure Centrewho joined us for our monthly exercise class.
Exercise has many benifits such as promoting independence, better mobility. It can reduce the risk of falls and fractures and great for mental health. Exercise can also support and improve cognitive function. And the biggest plus is its great fun 😁
If you would like to know more about Oulton park please email us at oultonpark@barchester.com or call us on 01502 539998 we'd be happy to help 😊