Jess’ yoga & Fitness

Home
United Kingdom
Lowton
Jess’ yoga & Fitness

Pilates and yoga in Leigh lowton and haydock

13/04/2025

Summer is on its way! ☀️ 🧘‍♀️

Improve your flexibility with yoga, strengthen your core with Pilates or find peace of mind with meditation

Visit www.yogabird.co.uk for more information 💕

20/03/2025

New class at 8pm 🤩

15/08/2024

Tonight’s classes as Pennington wharf

Yoga 6-7pm- stretch, breathe and relax. suitable for beginners. £6

Pilates 7.15pm- build core strength, pelvic floor and increase hip mobility. Suitable for beginners. £6

Inbox to book
😊

07/07/2024

https://www.yogabird.co.uk/store

So this is the start of my store! What kind of things would you like to see in the store? Throw some product ideas my way!

13/06/2024

£6 per person
Pilates every Thursday at 7.15pm
Pennington wharf community centre
Inbox to book for tonight

15/05/2024

We convince ourselves that life will be better after we get get a better job…after we get a new house…get married…after we get that promotion….after our problems subside..when our kids are old enough to look after themselves…

After that, we’re frustrated that we have teenagers to deal with…after the novelty of our new job wears off…when the new house needs jobs on it…when we want more money than what was agreed in the promotion….We tell ourselves that our life will be complete when our partner gets his or her act together when we get a nicer car, are able to go on a nice holiday, when we retire.

The truth is, there’s no better time to be happy than right now. If not now, when?

Your life will always be filled with challenges.

It’s best to admit this to yourself and decide to be happy anyway.

A quote comes from Alfred D. Souza. He said,

“For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.”

This perspective has helped me to see that there is no way to happiness. Happiness is the way.

So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time...and remember that time waits for no one.

So, stop waiting until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until winter, until your song comes on, until you’ve had a drink.... there is no better time than right now to be happy.

☀️

09/05/2024

Formby beeeeeach 🐚

08/05/2024

🧘‍♀️ Ladies only yoga retreat 🧘 £170

Belper, Derbyshire 20th September-22nd Sep

Join us in beautiful Derbyshire for a yoga and meditation weekend. Activities such as yoga, Pilates, hiking and meditation will be available or you can just relax and put your feet up in the stunning 18th century chapel which sleeps up to 18 women.

Only 5 places are left on this retreat which is selling out fast, inbox or visit the website for more details 🧘‍♀️

Www.yogabird.co.uk

03/04/2024

Yoga is for everyone 🧘‍♀️

22/03/2024

Doing stuff is important. But so is resting.

Address

Pennington Wharf Community Hub
Lowton
WN74QA

Website

http://Www.yogabird.co.uk/

Alerts

Be the first to know and let us send you an email when Jess’ yoga & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jess’ yoga & Fitness: