What are the opening hours?

Monday 6am - 6:30pm Tuesday 9am - 4am Wednesday 9am - 5pm Thursday 7am - 6:30pm

CGS Sports Therapy

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Ludlow
CGS Sports Therapy

Qualified Sports Therapist working in Ludlow and for Ludlow RFC Qualified Sports Therapist and Level 4 Massage Therapist working in
Ludlow, Shropshire.

Sports Therapist for Ludlow RFC
BSc (hons) Sports Conditioning, Rehabilitation and Massage
Level 4 Sports Massage Diploma
First Aid Qualified
Sports Trauma Management Qualified

14/09/2025

Personal goal for the year - run a half marathon.
Well, today was the day!

As a very self critical person, I am so pleased to have completed this. Its been quite a difficult, but life changing year, and my mental resilience has been the best outcome from all this running training.

I can run, I can run 5km, 10km, a half etc. I am good at my job. I am a good friend. I am a good person.

Time for a lazy sunday afternoon, before a busy week at work 😴 🥳

09/09/2025

A few appointments still available this week.
Wednesday at 9am, 10am or 4pm.

Message me to book in 😊

03/09/2025

Busy week! But I always have time for lunchtime walkies x

16/08/2025

Hello 👋
Nice week off enjoying the sunshine, wirh Frank sleeping most of it.
I'm back at it on Monday, and it's a pretty busy week 🥳
Please bear in mind that it's still going to be pretty warm, so my office will be pretty toasty, especially mid afternoon onwards.

07/08/2025

Throwback Thursday to Ludlow RFC winning the league in 2017 🙌

04/08/2025

Happy Monday ✨️

It has been a busy few weeks here, and I have a busy few weeks ahead - my next availability is the 20th of August 😱

Please remember to book in advance when possible.

31/07/2025

Little throw back Thursday. Their first pre season friendly is next week 🏈

27/07/2025

This week's been a good running week 🙌

I ran my longest distance ever this morning, 15km!

On Tuesday, I also got PBs in my 5km and 10km times 🙌

Not every week looks like this, I'm actually surprised all 3 runs have felt pretty good, as usually this is not the case AT ALL. I'll take the small wins 🤭

Look out on my stories for available appointments this coming week 👍

20/07/2025

Back onto my running, and did a nice 11km loop along the River Wye yesterday. It was a nice change from my normal running routes, AND less hills 😍

Busy week ahead with a few appointments floating round:
Monday @ 9am
Tuesday @ 2pm
Thursday @ 1pm
Friday @ 9am

Message me to book in 😊

07/07/2025

Got to see last night. I can't put into words how amazing it was. A real pinch me moment. Thank you, George, for taking me 💕

We stayed at a hotel with an awesome gym! Lots of recovery items that have helped me get over my 12km run yesterday.

Back at work tomorrow and limited appointments this week. Message me for details 🤓

19/02/2025

Hiya 👋

Just a gentle reminder that I have some annual leave coming up. This Friday 21st, then the 27th and 28th next week.

Also, look out next Tuesday for a special announcement 🥳

Address

Flexspace Ludlow, Eco Business Park, Ecopark Road
Ludlow
SY81FF

Opening Hours

Monday	6am - 6:30pm
Tuesday	9am - 4am
Wednesday	9am - 5pm
Thursday	7am - 6:30pm

Website

https://app.shedul.com/online_bookings/130020/facebook

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