Ludlow Slimming World

Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get i

n your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

22/07/2025
Another Slimming World success story. Your groups in Ludlow have very experienced consultants and a group full of peopl...
20/07/2025

Another Slimming World success story. Your groups in Ludlow have very experienced consultants and a group full of people to help you.
⭐️ TUESDAYS - 5pm and 6.30pm with Alan
07803 065955

⭐️ WEDNESDAYS - 9am and 10.30am with Michelle 07976 324862
💒💒 Elim Church Hall, Lower Galdeford,
Ludlow SY8 1RT 💒💒

You won't believe the 'after' pictures! 🤩

🌞 Can you believe there are only 2 weeks left in July?This year is flying by! Whether you’re still looking forward to yo...
19/07/2025

🌞 Can you believe there are only 2 weeks left in July?
This year is flying by! Whether you’re still looking forward to your summer holiday or it’s already a distant memory, NOW is the perfect time to join my Slimming World group.

✨ Imagine where you could be by September – the kids will be back at school, Christmas will be creeping into the shops (yes, really!), and the countdown to 2026 will have begun.

Why wait? Let’s get your journey started– you’ll be so glad you did! 💫
I’d love to welcome you.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Burford Village Hall
⏰Tuesday 930am

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am
☎️Michelle - 07976324862

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

19/07/2025

Read all about us and what our groups in Ludlow can offer you.
⭐️ TUESDAYS - 5pm and 6.30pm with Alan
07803 065955

⭐️ WEDNESDAYS - 9am and 10.30am with Michelle 07976 324862
💒💒 Elim Church Hall, Lower Galdeford,
Ludlow SY8 1RT 💒💒

19/07/2025

‘After a long day with little ones and work, cooking can feel like a task... but honestly, I’ve never regretted making a Slimming World Kitchen meal 🙌!’

Tonight’s dinner? Steak 🥩 and chips 🍟 – the Slimming World Kitchen way, served up by Keesa (slimmingworldwithkeesa on Instagram) 😍.

With everything you need delivered straight to your door, staying on track has never been easier – or more delicious! Check out our latest menu and order your box here 🎁: https://bit.ly/44MemKP

Slimming World magazine on sale in groups for members at £1.95.
17/07/2025

Slimming World magazine on sale in groups for members at £1.95.

15/07/2025
Real food, real support and new feel group sessions. Join us soon for no hunger weight loss. ⭐️ TUESDAYS - 5pm and 6.3...
13/07/2025

Real food, real support and new feel group sessions.
Join us soon for no hunger weight loss. ⭐️ TUESDAYS - 5pm and 6.30pm with Alan
07803 065955

⭐️ WEDNESDAYS - 9am and 10.30am with Michelle 07976 324862
💒💒 Elim Church Hall, Lower Galdeford,
Ludlow SY8 1RT 💒💒

13/07/2025

Speedy Sunday roast? Yes, please 🍗 🕒✨.

No time to spend all day cooking? Then this chicken dinner is your Sunday saviour! There’s juicy chicken, golden veggies, and barely any washing up – and it’s all done in just 30 minutes 🙌.

Throw everything into one roasting tin, pop it in the oven, and put your feet up 🔥.

https://bit.ly/4nE9jEH

12/07/2025

BBQ season is on 🔥 – come rain or shine 😉 – and with Slimming World, you don’t have to miss a thing!

Whether you fancy burgers, kebabs or sizzling veggies you can still enjoy all your flame-grilled favourites without putting your weight loss on the back burner.

Just ask Sophie (thirtydaysofhealing on Instagram) – she fired up the grill and made a delicious pizza right on the barbecue 🍕.

In need of some inspiration? Tap here: https://bit.ly/4kuJKDh

Let’s talk fail-safe lunches... that salad, pasta, jacket potato or homemade sandwich you always reach for and always en...
11/07/2025

Let’s talk fail-safe lunches... that salad, pasta, jacket potato or homemade sandwich you always reach for and always enjoy! Mines a jacket potato with beans and cheese, its super filling and full of flavour! I’d love to know what yours is, so I can give it a try myself... 👀!

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