Ludlow Slimming World

Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get i

n your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

Missed a group at Slimming world ? I get it. Life happens. Dont worry! The important thing is that your journey isn’t ov...
25/05/2026

Missed a group at Slimming world ? I get it. Life happens. Dont worry!

The important thing is that your journey isn’t over… and neither is your presence in group.

Whether it’s been one week or one year, our doors are always open and you’ll always be welcomed back with kindness, support and zero judgement 💙

Come back to group, reconnect, and let’s move forward together one step at a time.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

✨ PICK UP A BARGAIN & GIVE YOUR WEIGHT LOSS A BOOST! ✨Have you spotted this week’s That’s yours magazine? 👀💚You can get ...
23/05/2026

✨ PICK UP A BARGAIN & GIVE YOUR WEIGHT LOSS A BOOST! ✨

Have you spotted this week’s That’s yours magazine? 👀💚

You can get a FREE Slimming World membership offer inside 🙌

That means you’ll only pay for your weekly group fee and get all the support, motivation, food optimising ideas and inspiration to help you feel amazing this summer ☀️✨

Whether you’re ready to:
🥗 Feel healthier
👖 Feel more confident in your clothes
🍽 Enjoy food without guilt
💪 Get back on track

…this is the perfect time to join us!

📍 Come along to my group and let’s do this together 💚
Send me a message for group details or just turn up — you’ll be so welcome!

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

🥰CHEESY CHICKEN AND LEEK RISOTTO 🥰Slimming world style of course - I love a risotto - proper comfort food, and some port...
22/05/2026

🥰CHEESY CHICKEN AND LEEK RISOTTO 🥰

Slimming world style of course - I love a risotto - proper comfort food, and some portions in the freezer for quick teas in the week!
All made out of slimming world free foods and a little bit of Parmesan goes a long way!

22/05/2026
The new Slimming World Magazine has arrived in my groups this week 👀❤️And honestly… it’s a GOOD one 🙌✨Packed with gorgeo...
21/05/2026

The new Slimming World Magazine has arrived in my groups this week 👀❤️

And honestly… it’s a GOOD one 🙌✨

Packed with gorgeous seasonal recipes 🍓☀️
Simple ideas for busy days
5-minute fitness inspiration 💪
Real member stories ❤️
Motivation, tips, support and loads of fresh ideas to help you through summer feeling your best 🥰

Perfect if you need a wee boost, some new meal inspiration or just want reminded that this journey CAN fit into real life 💖

Members can pick up their copy in group this week at the exclusive member price too 😉✨

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

What a difference a year makes ⭐! After losing an incredible 7st (44.4kg) and reaching her target weight, Molly’s smile ...
19/05/2026

What a difference a year makes ⭐!

After losing an incredible 7st (44.4kg) and reaching her target weight, Molly’s smile is brighter than ever – she says she feels like a new woman❤️!

Imagine where you could be a month, six weeks or even a year from now 😍… Get started on your Slimming World journey today: https://bit.ly/4wsVyNF

📸: Sarah (swsarahdelaney on Instagram)

☀️ 8 weeks from now…You could still be: avoiding the camerapulling at cover-upsdreading holiday clothespromising yoursel...
18/05/2026

☀️ 8 weeks from now…
You could still be: avoiding the camera
pulling at cover-ups
dreading holiday clothes
promising yourself “next year”
OR…
You could feel: lighter
more confident
more comfortable
more excited for the holiday ahead ❤️
Because small changes now can create a completely different summer.
No extremes.
No punishment.
Just support, encouragement and a plan that works in real life with slimming world.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

holiday countdown starts now ☀️

It can be difficult to believe that you can lose weight while enjoying the food you love and never feeling hungry – but ...
17/05/2026

It can be difficult to believe that you can lose weight while enjoying the food you love and never feeling hungry – but you absolutely can with Slimming World! Family favourites, fakeaways, desserts and drinks... nothing is off the menu with our flexible, easy to follow and effective Food Optimising plan.

For more information about how you can join my friendly Slimming World group just come along on

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Are you looking to lose weight and live a healthier happier life?You’ll always get a warm welcome in any of my groups.🥰📍...
13/05/2026

Are you looking to lose weight and live a healthier happier life?
You’ll always get a warm welcome in any of my groups.🥰

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

SAY YES TO THE BETTER YOU 🥰 📍Bishops Castle Methodist Hall ⏰Monday 5pm & 630pm 📍Ludlow Elim Church ⏰Tuesday 5pm & 630pm...
12/05/2026

SAY YES TO THE BETTER YOU 🥰

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Does this weather motivate you to lose some weight?If so I have GREAT NEWS! At my Slimming world groups you'll get all t...
27/04/2026

Does this weather motivate you to lose some weight?
If so I have GREAT NEWS!
At my Slimming world groups you'll get all the inspiration you need to get started and continue to lose weight with our friendly & supportive group.

I know it isn't easy to get started or to walk through the door for the first time (or return) but I promise you that is the hardest part!

Each week you'll get motivation, tips, ideas and great results. So why not come along, you'll just need an hour a week of comintment and you will be so pleased with your results 💪
FREE joining offers available 😀

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Address

Elim Church Hall, Lower Galeford
Ludlow
SY81RT

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