http://www.marchesmovement.com/

Marches Movement CIC + Studio, Ludlow (2026)

10/04/2026

Upcoming Yoga Sessions in Ludlow 🌸

🌸 Spring Slow Flow Yoga Term ~ a mat based, energising session to cultivate strength, flexibility, mobility, vitality. Open level and suitable if you like a more fluid pace.
⏰ Tuesdays 5:15-6:15pm
📆 Starts Tues 14th April + runs 5 weeks
📍At ✨ £48 term

🌸 Chair Yoga Sessions ~ a chair based practice combining movement, breath, meditation, relaxation. Every body welcome, no flexibility needed!
⏰ Wednesdays 9:30-10:15am
📆 From Weds 15th April ~ drop in basis
📍At
✨Fully subsidised by Marches Movement CIC

🌸 Gentle Yoga for Cancer ~ a mat based gentle practice to support those living with and beyond cancer. Expect a supportive space where you are welcome exactly as you are.
⏰ Weekly Wednesdays, 10:45-11:30am
📆 Starts Wednesday 22nd April ~ drop in basis
📍At
✨Fully funded by Lingen Davies Cancer Support

🐇 All sessions bookable online at: www.marchesmovement.com

09/04/2026

🪑 Chair Yoga Sessions ⏰ Wednesdays 9:30-10:15am📍At 📆 From Weds 15th April
✨ Fully subsidised by Marches Movement CIC

Join us after our Easter break from next Weds for our weekly chair yoga sessions. Classes include a combo of mindful movement, stillness, meditation and focus on the breath. The atmosphere is friendly and relaxed, and no experience is required.

Marches Movement CIC is passionate about creating accessible + inclusive spaces for people to connect with themselves and their bodies and chair yoga really opens up the possibilities of a yoga practice to lots more people.

💻 Sessions are free to book, cash donations (suggested £5) are welcome towards continuing the sessions. Book online/find out more via www.marchesmovement.com or email with any questions 🐇

📸 Some of our lovely group from last term ☺️

07/04/2026

☯️ In our last mat + chair yoga terms we’ve explored the different dimensions of the natural world both within inner and outer landscapes. From stone and bone to water, wood, feathers, petals and beyond, inviting a sense of curiosity around our wild ish nature that is woven into the very fabric of our incredible human body.

🪶 It has been a joy hearing and witnessing people’s connections with land, place and space throughout, through their objects, words, movements and being.

🌱 It’s something I’ll never tire of exploring, and my understanding and experience of eco somatics is currently really deepening and taking root within the container of my ongoing training.

🪸 If you want to come play with us next term as we continue to explore this theme of the natural world within and without (and are either totally on board with the above or just mildly puzzled but still want to connect with movement body and breath) our next mat based term starts Tues 14th April + Chair classes start Weds 15th April.

🐇 All classes held
Book online: www.marchesmovement.com ✨

02/04/2026

🌼 Spring Slow Flow Yoga Term ⏰ Tuesdays 5:15-6:15pm
📆 Starts Tues 14th April 📍At

Ready to cultivate more vitality in your being through movement, breath and awareness? Our long standing Tues night mat based class has dropped the ‘gentle’ title to reflect a slight change in pace as we move into spring and summer.

This is an open level class best suited to those comfy in seated/kneeling and standing postures. We’ll be linking movement and breath to cultivate a flow state, build strength and flexibility and connect with all parts of yourself ~ come join us.

Booking essential at: https://www.marchesmovement.com/service-page/spring-slow-flow-yoga?referral=service_list_widget 🐰

01/04/2026

✨Gentle Yoga + Sound Baths for those living with and beyond cancer 📆 Starting April 2026 📍 At 🍃 Fully funded by

Marches Movement CIC are beyond grateful to share that we’ll be facilitating weekly yoga and monthly sound bath sessions starting in April to support folks on their cancer journeys.

🍃 Gentle Yoga ⏰ Weekly Wednesdays, 10:45-11:30am
📆 Starts Wednesday 22nd April

A gentle yoga session combining movement, breath and relaxation suitable for everybody including those undergoing treatment and in recovery (some caveats still apply). Beginners welcome, no experience needed. https://www.marchesmovement.com/service-page/gentle-yoga-for-cancer?referral=service_list_widget

🎶 Sound Baths ⏰ Monthly Wednesdays, 1:30-2:30pm
📆 Starts Wednesday 29th April

Space to unplug and unwind in a supportive and relaxing environment with a soothing soundscape. You are welcome to bring a friend or family member along to enjoy the experience with you. https://www.marchesmovement.com/event-details/april-sound-bath-for-people-living-with-beyond-cancer

💫 All sessions are fully funded by Lingen Davies Cancer Support and free to book ~ visit the links above for more info/booking.

📧 Can’t find what you’re looking for? Drop us a message or email Marie: marchesmovement@gmail.com ☺️

29/03/2026

I’ve just completed the final day of this training (just the post assessments to go) and wow. What a rich, detailed and invaluable journey, thank you so much Vicky 🙏

I continue to be deeply humbled by this work and the resilience of spirit. Humbled by those in my cohort navigating their own cancer journeys and still prioritizing helping others. Humbled by the generosity and support of so many of you who made my participation in this possible.

Humbled by the trust bestowed in me by to hold this work soon to be in Ludlow. Humbled by the capacity of the heart which continues to beat, even in the face of unspeakable loss, grief, challenge.

Humbled and grateful to be here.

Thank you, thank you, thank you. If you or anyone you know would like to attend the yoga for cancer sessions or soundbaths in Ludlow they will be starting in just a few weeks in April at , visit: www.marchesmovement.com for more info/booking. ✨

15/03/2026

Have you ever felt called to a place without quite knowing why?

For me, one of those places has always been Avebury Henge.

A vast Neolithic stone circle that surrounds the village itself and sits within one of the most powerful sacred landscapes in the UK. Every time I return, it feels like stepping into a place that remembers — a place where people have gathered, marked the seasons, and honoured life’s transitions for thousands of years.

This April I’ll be guiding a small day pilgrimage to Avebury, including visits to the stones and nearby sacred sites, with time for meditation, ritual, journalling, and an innerdance-inspired somatic sound journey held indoors within the circle.

A day to slow down.
To listen.
To reconnect with the land and with yourself.

You’re welcome to join whether you come alone or with friends.

Only 12 spaces available to keep the group intimate.

Early bird booking closes Wednesday 18 March
A £50 deposit secures your place.

Details + booking: https://www.wildwolfmovement.com/event-info/body-earth-stone-avebury-pilgrimage ✨

14/03/2026

Soothing Sound Bath ✨
7:30-8:30pm at The Women's Centre Ludlow (all genders welcome) Fri 20th March

Fancy an evening out with a difference? Spend time alongside friends or loved ones enjoying the frequencies of different instruments transporting you to a deeply meditative space.

Sound baths are amazing for helping access clarity, inspiration, better sleep, reduced inflammation and a deep sense of relaxation. No experience is required, all you need to do it sit or lay back and enjoy the journey.

Come celebrate the turning of the wheel of the year and the spring equinox with us: https://www.marchesmovement.com/event-details/soothing-sound-bath-march ✨

07/03/2026

Ready for an evening of deep relaxation? Come unplug and unwind as the sound of singing bowls and other instruments help you settle into a gentle meditative state. No experience is required, and you are able to sit or lie as you wish.

Our next date is Fri 20th March, 7:30-8:30pm at Ludlow Women's Centre (all genders welcome). Tickets are £15 + booking is essential: https://www.marchesmovement.com/event-list ✨

02/03/2026

Exciting news - we are thrilled to share that Marches Movement Community Interest Company has been awarded a grant by cancer charity Lingen Davies to share gentle yoga sessions for those with cancer. Starting in April, these sessions will be held weekly in Ludlow and span the course of a year.

We are so deeply grateful for this support. The grant enables us to offer fully subsidised sessions designed to provide rest, nervous system regulation and a sense of connection for those navigating diagnosis, treatment or recovery.

In preparation for delivering this work with the greatest care and integrity, I'm seeking to complete specialist Yoga for Cancer training. Alongside my existing experience this additional training will deepen my understanding of the physical, emotional and clinical considerations involved, ensuring sessions are as inclusive and appropriately adapted as possible.

While the delivery of the program itself is funded, the £650 cost of this professional training was not included within the grant award. For that reason, we are raising £650 to cover the remaining training fee.

Every contribution will go directly towards completing this qualification and strengthening the quality and safety of the sessions offered to participants.

Thank you for being part of a community that values accessible and compassionate well being support - all of your help and encouragement is so appreciated. Stay tuned for further details about the sessions coming very soon.

Support the fundraiser here: https://gofund.me/315203c7b

12/02/2026

🌱 Gentle Yoga Feb/March Term, Tuesdays 5:15-6:15pm
at Ludlow Mascall Centre, starts Tues 24th Feb 🌱

Join us weekly for a dedicated space to connect with your body, mind and breath. This is a mat based practice suitable for all levels of practitioner including beginners. The theme for the term will be inspired by spring and the elements. Find out more + book here: https://www.marchesmovement.com/service-page/feb-march-gentle-yoga?referral=service_list_widget

12/02/2026

🪑 Chair Yoga Sessions, Wednesdays 9:30-10:15am
at Ludlow Mascall Centre starts Weds 25th Feb 🪑

It's official, our new start date for chair yoga is Weds 25th Feb. These sessions are an exploration of meditative movement, breath and relaxation done from a seated position, and are wonderful for anyone who wants to try yoga, just not on a mat!

These sessions are subsidized by Marches Movement Community Interest Company through the funds raised from previous classes, and are free to book ~ cash donations (suggested £5) are welcome on the day. Booking is still essential, find out more + book here: https://www.marchesmovement.com/service-page/chair-yoga?referral=service_list_widget

Please feel free to share with anyone this may be of interest to. 😊

Marches Movement CIC + Studio

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