01/07/2025
Have you recently had a baby?
Reflexology is a great way to support the body postnatally offering a holistic approach to supporting your physical and emotional well-being.
💞You are more than welcome to bring your baby along with you to your appointments 💞
⭐Comfortable and friendly environment
👣 Hormonal Balance and Mood Regulation: Reflexology can help rebalance hormones, which can be beneficial for mood swings and emotional well-being.
👣Physical Recovery: It can aid in reducing backache, muscle tension, and fatigue often experienced after childbirth.
👣Energy Boost: By increasing circulation and energy flow, reflexology can help combat the fatigue and exhaustion that can accompany postpartum recovery.
👣Lactation Support: Reflexology can be helpful for stimulating milk production and addressing any breastfeeding discomfort.
👣 Relaxation and Sleep: Reflexology promotes relaxation and can help regulate sleep patterns, which are often disrupted in the postpartum period.
👣 Pain Management: It can be effective in relieving pain, including back pain, perineal pain, and other discomforts associated with childbirth.
👣Stress Reduction: Reflexology can help calm the mind and body, reducing stress and anxiety levels.
👣 Immune System Support: By promoting circulation and energy flow, reflexology can help boost the immune system, which is crucial for new mothers.
👣Emotional Wellbeing: Reflexology can provide a safe and nurturing space for new mothers to process their birth experience and address any emotional challenges they may be facing.
👣Bonding with Baby: By promoting relaxation and reducing stress, reflexology can help new mothers feel more present and connected with their baby.
Always available to answer any questions x
