Flexion Fitness

17/11/2025

07/11/2025

Sorry guys!

We totally get it if a 24/7 gym with staff who actually care about improving the space and your progress isn’t your thing…

But if it is… you know where to find us!

👉 Join Flexion today. Link in bio.

29/10/2025

The scariest thing in the gym? 💀

Those little habits that kill your consistency.

28/10/2025

🚨FULL🚨

Our pre-Christmas Bootcamp kicks off this Monday, 3rd November!

Join us every Monday–Thursday at 6am. Come on the mornings that suit you best.

£80 total for 7 weeks of early-morning energy, motivation, and real progress 💪✨

If you’ve been waiting for a sign to get started before Christmas… this is it.

📩 Message us to secure your spot or email sales@flexion-fitness.co.uk

28/10/2025

Progress doesn’t stop in the gym.

This Friday we begin work on extending our car park with 40-60 new spaces on the way!🔥

18/10/2025

You won’t believe the zoom!

The details are next level🤭

09/10/2025

Once you start you can’t stop🔥

7 days. 7 ways to move. 👇🏼

Monday: Hyrox
Tuesday: Chest/ Shoulders
Wednesday: Back/ Biceps
Thursday: Legs
Friday: CrossFit
Saturday: Abs
Sunday: Cardio/ Run

25/09/2025

New Arrival Incoming🚨

We’re taking recovery to the next level at Flexion Fitness.

The CET Cryo Spa Pro has been ordered and is on its way ❄️

Used by professional athletes and Premier League football clubs, this cutting-edge recovery system helps you:

✅ Short treatment times due to intense cold.✅ Faster recovery post-exercise & less muscle soreness.✅ Quicker resolution of soft tissue injuries.✅ Reduces fatigue and lowers the risk of injury.✅ Combats hypoxic injury due to excessive inflammation.✅ Promotes neural and cardio-vascular system recovery.✅ Improves mental and physical wellbeing.

Get ready to recover like the pros 💪

Keep an eye out for updates on when you can book your first session 👀

17/09/2025

🎄🔥 Rep Room Christmas Bootcamp Shred 🔥🎄

Starting Monday 29th September — 8 weeks to get fitter, leaner & stronger before the festive season💪✨

For just £120, you’ll get:
✔️ Two Rep Room classes per week
✔️ 24/7 support & regular weigh-ins
✔️ A full nutrition plan to keep you on track

📅 Session times:

✅ Tuesdays & Thursdays – 7:00 AM

Or

✅ Mondays & Wednesdays – 7:30 PM

👉 Register your interest now https://rep-room.co.uk/christmas-bootcamp/

Spaces are limited — secure your spot today 🎅🔥