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Nurture Yoga with Rhona

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Nurture Yoga with Rhona

Yoga classes, Pregnancy Yoga classes, Mum and Baby Yoga classes, Baby Massage classes, Ladies Yoga classes in Co. Armagh and surrounding areas

18/08/2025

This post is to tell you about what an Inspirational, Amazing Mum I have!
My wee Mummy turns 80 next month and to 'celebrate' she decided she would do a skydive to raise money for The Alzheimer's Society of Ireland. She has raised €6,000 and that amount is still growing 👏 she was calm yesterday morning before the jump, more than I was 🤣
I will share the link in my stories if anyone would like to donate ♥️
Can't wait to see what she'll do for her 90th!!
Also that smile in the last photo 🥰🥰

03/08/2025

One stretch a day keeps stress away! 🧘‍♀️🥰

20/07/2025

That's me back from my holiday, a fab time had in Italy and France! ☀️
I took time away from my phone, haven't been that active on social media and had loads of family time making plenty of memories 🥰
Now back to Pregnancy Yoga classes next week, Tuesday evenings at 7pm!

21/06/2025

🩷 Pregnancy Yoga 🩷

From July I will be combining both Pregnancy Yoga classes in Craigavon, on Tuesdays, at 7pm 🧘‍♀️

Spaces will be limited so get in touch if you would like more info!

Rhona xx

14/06/2025

First class vs last class 🥰

Last week I said goodbye to these 3 buddies. Their Mums came to my pregnancy classes last year and have now just finished the Mum and Baby classes.

I've said it before and I'll say it again - I just love this job! Meeting all the lovely ladies that come to the class and then seeing bumps become babies 🩷💙

24/05/2025

This message made me giggle! Nurture Pregnancy Yoga classes are more than just yoga. One of the topics we chat about in class is our pelvic floor and the importance of doing exercises!!!!
I also love hearing all the birth stories from the new mums 🥰

01/05/2025

🌟New 5 week Ladies Yoga Block🌟

Starting Monday 2nd June, Lurgan at 8.20pm.

Limited spaces available.

Get in touch to book!

13/04/2025

First time visiting Roe Valley Country Park yesterday, it was beautiful. Won't be the last! And of course had to get the obligatory yoga pose photo too 😁

02/04/2025

❤️ Nurture Pregnancy Yoga ❤️

Spaces are becoming available in both Pregnancy Yoga Classes.

Nurture Pregnancy Yoga Classes are more than just Pregnancy Yoga!

-Invaluable breathing techniques for labour
-Birth education and discussions
-Yoga postures for all stages of pregnancy
-Some lovely relaxation at the end of class
-Meeting other mums-to-be in the local area

Lurgan - Mondays 7pm
Portadown - Wednesdays 7pm

If you would like to find out more info on the classes get in touch! 🙏

Rhona xx

28/03/2025

I'll just leave these here 🥰

16/02/2025

A lovely message to receive last night 🥰

08/01/2025

"Choose Yoga because punching people is not legal!"

Plus I can't be the only person looking forward to the brighter and warmer days, with the cold weather this week!!

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