NaturalTouch Reflexology

25/07/2022

02/09/2020

Reflexology can reduce stress, revitalise energy and aid sleep.👣💜

Reflexology can aid sleep... just one of the many reasons we love reflexology 👣💜

18/04/2020

Quick lesson about autoimmune disease and Covid-19

Fact:
It takes an average of three years and five doctors for a person to get a proper diagnosis of an autoimmune disease. It is a disease where instead of your white blood cells protecting your body from invaders, they turn around and attack your cells, tissues and organs.

Chronic fatigue is another symptom. It is not a cold or the flu, you never get better; even a nap will not help. Just eating a salad and hitting the gym won’t slim your face or get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever.

Painful joints, muscles and bones, dry skin, breaking hair, hair loss, mood swings, and depression are just the tip of the iceberg. You are also prone to having multiple autoimmune diseases, they typically come in pairs. You easily catch viral and bacterial infections. You have days where no matter how hard you try, you just can’t smile for anyone.

I urge you to think twice before passing judgment and thinking our nation is overreacting to the extra measures being taken to curb the spread of this horrendous Coronavirus. YOU might be able to recover from it no problem however, carry it to someone with an autoimmune disease and that individual won’t be as lucky.

I am watching the ones who will take the time to read this entire post and react. Please, in honour of someone who is fighting:
Rheumatoid Arthritis, POTS, MCAD, Sjogren's, Scleroderma, Hashimoto Disease, Ankylosing Spondylitis, Fibromyalgia, Lupus, Sarcoidosis, Hepatitis, Raynauld's Syndrome, Diabetes, Mold Illness, Celiac, CROHN’S, Ulcerative Colitis, Pemphigus, SPS, MS, PBC, Psoriatic Arthritis, CIDP, MMN and GPA, copy and paste to your page

27/03/2020

This video is by David Wayte a wonderful reflexologist, and reflexology Course Lecturer. I had the pleasure to meet him last year and enjoyed his talks. I would like to share his video with all my clients and friends to help you relax and de-stress during these difficult times. x

This is a hand Reflexology routine to calm, relax and de-stress while we are all self isolating with Coronavirus / Covid-19 keeping us all indoors. This vide...

15/03/2020

Due to the seriousness of the coronavirus I have made the decision to postpone all appointments until further notice.
I apologise for any inconvenience this may cause but I hope you can understand I am implementing this action to protect both my clients and family.
Please keep youselves safe during this time.🥰

13/02/2020

One more day to go until Cupid strikes!
Treat your loved one to a taster session of reflexology. Time out to unwind and relax.
PM for details.

02/02/2020

24/01/2020

Reflexology can help with your wellbeing. Are you suffering from the January blue's?

01/08/2019

‘If the first week in August be warm, the winter be white and long.’

09/07/2019

Reflexology may be as effective as painkillers, according to a scientific survey carried out by UK researchers.

07/07/2019

Here's a Q&A which discusses the differences between Level 3 & Level 5 https://www.centralia.org.uk/faq-s

What the Level 5 Practitioner Course in Reflexology provides Highest level of Reflexology Training in the UK including Palliative, subfertility and maternity, stress management, hand reflexology, nutrition and research.