Pendulum Physio

21/03/2026

New service. Same standard. Higher impact.

We’re launching Pilates classes at Pendulum Physio — designed properly, not just “exercise on a mat.”

This is:
• Clinically informed movement
• Strength + control + mobility combined
• Built for injury recovery AND performance
• Scalable whether you’re in pain, post-rehab, or pushing performance

If you’ve been told to “just stretch more” — this is the upgrade.

Early access = limited spaces.
DM us to join the waitlist or keep an eye on your emails for release dates.

This will fill quickly.

17/03/2026

We are closed Tuesday for St Patrick’s Day and we reopen Wednesday.

15/03/2026

A Mother’s Day blog from a Physio Strength Coach
💪 ⬇️

https://pendulumphysio.wordpress.com/2026/03/15/mothers-day-looking-after-the-people-who-look-after-everyone-else/

14/03/2026

Expert Physio coaching. S&C and personal training plans to help you feel epic 💪

DM to ask about you. 🚀 🙌

14/03/2026

Personal training and S&C coaching with expert Physio Coaches. Future proof your health. Thrive again. www.pendulumphysio.com
💪

Check out Pendulum Physio’s video.

12/03/2026

Client spotlight: After total knee replacement at Santry Sports Clinic, their journey continued with Pendulum Physio—delivering world-class rehab outcomes through our partnership. 🌟
• Expert physios guiding each step 🩺
• Full support from day one 💪
• Fully equipped gym access 🏋️‍♂️
• Personalized programming 📋
• 1:1 and online coaching options 👥

💙

05/03/2026

Think you might need a scan?

Before you join a long waiting list or pay for a private scan you might not need, speak to a specialist physiotherapist first.

At Pendulum Physio, our clinicians are registered referrers for:
• MRI
• Ultrasound
• X-ray
• CT scans

Whether you’re dealing with back pain, shoulder pain, a sports injury, or a persistent problem that isn’t improving, we can assess you and advise if imaging is actually necessary.

If a scan is needed, we will:
✔ Arrange the referral
✔ Explain the costs and options
✔ Help you access private or NHS pathways
✔ Handle the paperwork for you

Importantly, we do not charge commission for referrals. Our role is simply to guide you to the right investigation at the right time.

Often the most valuable step isn’t the scan — it’s the clinical assessment that tells you whether you need one at all.

📍 Pendulum Physio, Lurgan
Book an assessment and get clarity on your injury

03/03/2026

Great clients deserve great results! 💪

Not long ago this man was struggling with a shopping list of aches, pains, injures and weaknesses. Now he’s feeling EPIC! He called the rehab journey “life changing”.

Well done Rico 👏

02/03/2026

Our founder Declan looking back at 2 decades of physio 🤩 💪

2005. Student physio on the sidelines of a rugby pitch.

2010. NHS roles. Learning. Growing. Building experience.

2015–2016. Some tough years. Perspective gained the hard way.

2017. I walked away from security and opened Pendulum Physio. No waiting lists. No red tape. Just proper care.

Nine years later, we’ve opened a new clinic, built an exceptional team, and created something I’m genuinely proud of.

This wasn’t luck. It was consistency, standards, and refusing to accept average.

And we’re only getting started

- Declan


💪

02/03/2026

Clinic founder Declan looking back at 2 decades of Physio 🤩 💪

2005. Student physio on the sidelines of a rugby pitch.

2010. NHS roles. Learning. Growing. Building experience.

2015–2016. Some tough years. Perspective gained the hard way.

2017. I walked away from security and opened Pendulum Physio. No waiting lists. No red tape. Just proper care.

Nine years later, we’ve opened a new clinic, built an exceptional team, and created something I’m genuinely proud of.

This wasn’t luck. It was consistency, standards, and refusing to accept average.

And we’re only getting started

- Declan


💪

24/02/2026

We’ve added more clinics (Wednesday evenings) to try and match your huge demand 🙌

22/02/2026

Poor Andrei Piardi was forced off injured in the match yesterday of Vs

No such change needed at Chambers Park as our senior physio was on hand to help the Ref continue. It’s a good job too as and played out a fantastic match 💪 🏉