Luton Ice Bath

Luton Ice Bath Luton's first Ice Bath facility. Whether you want optimal recovery, improved mental health or just to challenge yourself to step out of your comfort zone.

01/09/2025

If your nervous system is fried 🍳…

You don’t need another coffee 😵‍💫You need a reset.

Fire & Ice brings your stress levels down, your energy up, and your mind back to centre.
Try it this week 👇
https://www.lutonfireandice.co.uk/bookings

29/08/2025

Carrying the weight of the world on your shoulders?

🔥 Step into the sauna.
🧊 Brave the ice bath.
😌Leave lighter.

Book your 30-min Fire & Ice now:
https://www.lutonfireandice.co.uk/bookings

27/08/2025

🌟 REVIEW SPOTLIGHT 🌟
“Brilliant and refreshing! 5 stars ⭐️⭐️⭐️⭐️⭐️”

Whether you’re here for recovery, relaxation, or a full body reset — we love hearing how Fire & Ice makes you feel 🔥🧊🧖‍♀️

Come experience Luton’s only Recovery Lounge for yourself.

📍Book your next session today!
🔗 https://www.lutonfireandice.co.uk/bookings

24/08/2025

Tough game? Recovery doesn’t have to be.

Fire & Ice helps your body bounce back faster, reduce soreness, and keep you on the pitch. 🏉🔥🧊

Book your reset 👉
https://www.lutonfireandice.co.uk/bookings

23/08/2025

You’re always there for everyone else.
But what about you? 💛

Fire & Ice = 30 minutes of peace, calm, and YOU time.
You deserve it.

Book your moment of calm:
https://www.lutonfireandice.co.uk/bookings

19/08/2025

We love hearing this kind of feedback — thanks Scott! 💪

Our recovery lounge is designed to help you recharge and reset.
Book your session and see for yourself why people keep coming back!

🔥🧊 👉 https://www.lutonfireandice.co.uk/bookings

17/08/2025

Athletes, this week it’s all about the power of cold recovery ❄️💪

Our ice baths and cold shower are ready to help you reduce muscle soreness, speed up recovery, and sharpen mental resilience. The sauna is currently having an upgrade 🔧 — and when it’s back, you’ll get a complimentary sauna session to combine the best of both heat + cold 🔥❄️

📲 Book your recovery block here: [booking link]

Hashtags:

Ice baths aren’t for punishment — they’re performance tools. 🧊Speed up recovery, reduce inflammation, and return to trai...
16/08/2025

Ice baths aren’t for punishment — they’re performance tools. 🧊
Speed up recovery, reduce inflammation, and return to training stronger 💪

Book your Fire & Ice reset today 👇
https://www.lutonfireandice.co.uk/bookings

13/08/2025

❄️💪 Recovery. Revitalisation. Results. 💥🔥

These lads know the secret to faster recovery and feeling unstoppable — contrast therapy at Luton Fire & Ice.

From sore muscles to sharper minds, just one session in our sauna + ice baths can change the way you train (and live).

📍 Luton’s ONLY Recovery Lounge
📲 Book your session today! https://www.lutonfireandice.co.uk

11/08/2025

We’re feeling the love! 💙🔥

Thank you to everyone who’s shared their Fire & Ice experience with a 5⭐ review. Your feedback keeps us going and helps others discover the power of recovery.
Not tried it yet? Book your session today and see what all the buzz is about.

👉 https://www.lutonfireandice.co.uk/bookings

08/08/2025

DOMS after leg day? 😫

Contrast therapy can reduce soreness, boost circulation, and get you back to the gym faster 💪🔥🧊

Book your recovery session now 👇
https://www.lutonfireandice.co.uk/bookings

06/08/2025

Stressed from juggling work, family, and life? 😩
Give yourself 30 minutes to reset, recharge, and feel human again. 💆‍♀️🔥❄️
Your nervous system will thank you.

Book your Fire & Ice session today 👉 https://www.lutonfireandice.co.uk/bookings

Address

Next To The Movement Place 183 Camford Way
Luton
LU33AN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

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