
29/06/2025
Sitting at your desk badly can cause you lots of problems like neck and low back pain , stiff upper back , headaches ,RSI ,bad posture amongst other ailments.
Get your desk assessment if you have not had one lately. make sure the desk and chair heights are correct for you and the screen or screens are set up correctly too.
Take breaks regularly .... don't get stuck !!
Need help .... give us a call
Tel 0203 633 6400