Golinska FootCare

Golinska FootCare Golinska Foot Care is a Foot Care Clinic & Shop located in Luton Stopsley.
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๐—ช๐—ต๐—ฎ๐˜ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚ โ€œ๐——๐—ถ๐—ดโ€ ๐—ฎ๐˜ ๐—ฎ๐—ป ๐—œ๐—ป๐—ด๐—ฟ๐—ผ๐˜„๐—ป ๐—ง๐—ผ๐—ฒ๐—ป๐—ฎ๐—ถ๐—น?โฃโฃโฃโฃIf you try to dig around an ๐—ถ๐—ป๐—ด๐—ฟ๐—ผ๐˜„๐—ป ๐˜๐—ผ๐—ฒ๐—ป๐—ฎ๐—ถ๐—น yourself with a sharp ...
09/08/2025

๐—ช๐—ต๐—ฎ๐˜ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚ โ€œ๐——๐—ถ๐—ดโ€ ๐—ฎ๐˜ ๐—ฎ๐—ป ๐—œ๐—ป๐—ด๐—ฟ๐—ผ๐˜„๐—ป ๐—ง๐—ผ๐—ฒ๐—ป๐—ฎ๐—ถ๐—น?โฃโฃ
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If you try to dig around an ๐—ถ๐—ป๐—ด๐—ฟ๐—ผ๐˜„๐—ป ๐˜๐—ผ๐—ฒ๐—ป๐—ฎ๐—ถ๐—น yourself with a sharp object, you risk creating a ๐˜€๐˜‚๐—ฏ๐˜‚๐—ป๐—ด๐˜‚๐—ฎ๐—น ๐—ด๐—ฟ๐—ฎ๐—ป๐˜‚๐—น๐—ผ๐—บ๐—ฎ โ€“ a painful overgrowth of tissue under the nail. This granuloma can begin lifting the nail away from its ๐—ป๐—ฎ๐—ถ๐—น ๐—ฏ๐—ฒ๐—ฑ, causing it to grow underneath and irritate the surrounding skin and ๐—ป๐—ฎ๐—ถ๐—น ๐—ณ๐—ผ๐—น๐—ฑ.โฃโฃ
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To avoid this, ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ๐˜๐˜๐—ฒ๐—บ๐—ฝ๐˜ ๐˜๐—ผ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฎ ๐—ฝ๐—ฎ๐—ถ๐—ป๐—ณ๐˜‚๐—น ๐—ผ๐—ฟ ๐—ถ๐—ป๐—ด๐—ฟ๐—ผ๐˜„๐—ป ๐˜๐—ผ๐—ฒ๐—ป๐—ฎ๐—ถ๐—น ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป. Instead, seek help from a ๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ผ๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น.โฃโฃ
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At ๐—š๐—ผ๐—น๐—ถ๐—ป๐˜€๐—ธ๐—ฎ ๐—™๐—ผ๐—ผ๐˜ ๐—–๐—ฎ๐—ฟ๐—ฒ, we provide:โฃโฃ
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โ€ข ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น, ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—น๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ in a safe environmentโฃโฃ
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โ€ข ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜€๐—ฒ๐—ฑ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ for every patientโฃโฃ
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โ€ข ๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ป๐—ฎ๐—ถ๐—น ๐—ฐ๐—ผ๐—ฟ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ๐˜€ using composite inserts and high-quality corrective bracesโฃโฃ
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โ€ข The ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€ available for nail and nail fold regenerationโฃโฃ
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โ€ข ๐—›๐—ถ๐—ด๐—ต-๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ฑ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด๐˜€ for fast and effective healing of granulomas and nail fold inflammationโฃโฃ
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๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐˜ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ โ€“ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฟ๐—ถ๐˜€๐—ธ ๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜„๐—ผ๐—ฟ๐˜€๐—ฒ. Book your appointment today and let us help you get back to ๐—ฝ๐—ฎ๐—ถ๐—ป-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜€๐˜๐—ฒ๐—ฝ๐˜€.โฃโฃ
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โธปโฃโฃ
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๐—ก๐—ฒ๐˜„ ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ โ€“ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐˜…๐—ผ๐—น๐—ผ๐—ด๐˜†โฃโฃ
Call, Text or book online ๐Ÿ‘‡โฃโฃ
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https://golinska-foot-care.uk1.cliniko.com/bookings โฃโฃ
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โฐ Mon - Thur 9 am to 7 pmโฃโฃ
๐Ÿ“ง golinskafootcare@gmail.comโฃโฃ
๐ŸŒ golinskafootcare.comโฃโฃ
๐Ÿ“ž 07926944302 | 01582512734โฃโฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8APโฃโฃ
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๐Ÿ‘ฃ ๐‚๐š๐ง ๐ˆ๐ง๐ ๐ซ๐จ๐ฐ๐ง ๐“๐จ๐ž๐ง๐š๐ข๐ฅ๐ฌ ๐๐ž ๐“๐ซ๐ž๐š๐ญ๐ž๐ ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐’๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ?๐˜๐ž๐ฌ โ€“ ๐š๐ง๐ ๐ฏ๐ž๐ซ๐ฒ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ!At ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž, we believe in gentle...
06/08/2025

๐Ÿ‘ฃ ๐‚๐š๐ง ๐ˆ๐ง๐ ๐ซ๐จ๐ฐ๐ง ๐“๐จ๐ž๐ง๐š๐ข๐ฅ๐ฌ ๐๐ž ๐“๐ซ๐ž๐š๐ญ๐ž๐ ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐’๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ?

๐˜๐ž๐ฌ โ€“ ๐š๐ง๐ ๐ฏ๐ž๐ซ๐ฒ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ!
At ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž, we believe in gentle, non-invasive solutions whenever possible. Many cases of ingrown toenails can be corrected ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฌ๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ, using modern orthonyxial methods such as ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ง๐š๐ข๐ฅ ๐›๐ซ๐š๐œ๐ž๐ฌ.

Letโ€™s break it down for you:

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๐Ÿ› ๏ธ ๐–๐ก๐š๐ญ ๐€๐ซ๐ž ๐๐š๐ข๐ฅ ๐๐ซ๐š๐œ๐ž๐ฌ (๐Ž๐ซ๐ญ๐ก๐จ๐ง๐ฒ๐ฑ๐ข๐š๐ฅ ๐ƒ๐ž๐ฏ๐ข๐œ๐ž๐ฌ)?

Nail braces are small, specially designed devices applied to the surface of the toenail to ๐ ๐ซ๐š๐๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ ๐ข๐ญ๐ฌ ๐œ๐ฎ๐ซ๐ฏ๐š๐ญ๐ฎ๐ซ๐ž. Think of them like braces for your teeth โ€“ but for your toenails!

They work by gently lifting the edges of the nail and ๐ซ๐ž๐๐ฎ๐œ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž on the surrounding skin, relieving pain, inflammation, and preventing the nail from digging in further.

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โญ ๐Š๐ž๐ฒ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐๐š๐ข๐ฅ ๐๐ซ๐š๐œ๐ž๐ฌ:

โ€ข โœ… ๐๐จ๐ง-๐ฌ๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ and ๐ฉ๐š๐ข๐ง-๐Ÿ๐ซ๐ž๐ž application
โ€ข โœ… Allows you to ๐ฌ๐ญ๐š๐ฒ ๐š๐œ๐ญ๐ข๐ฏ๐ž โ€“ no downtime
โ€ข โœ… ๐‚๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ฌ ๐ญ๐ก๐ž ๐ง๐š๐ข๐ฅโ€™๐ฌ ๐ฌ๐ก๐š๐ฉ๐ž over time
โ€ข โœ… ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ ๐ซ๐ž๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐œ๐ž of ingrown nails
โ€ข โœ… Suitable for both ๐š๐๐ฎ๐ฅ๐ญ๐ฌ ๐š๐ง๐ ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง
โ€ข โœ… Often covered by ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐Ÿ๐จ๐จ๐ญ ๐œ๐š๐ซ๐ž ๐ฉ๐ฅ๐š๐ง๐ฌ

โธป

๐Ÿ”ฉ ๐“๐ฐ๐จ ๐‡๐ข๐ ๐ก๐ฅ๐ฒ ๐„๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐๐ซ๐š๐œ๐ž๐ฌ ๐–๐ž ๐”๐ฌ๐ž:

1. ๐“๐ข๐ญ๐š๐ง๐ข๐ฎ๐ฆ ๐๐š๐ข๐ฅ ๐๐ซ๐š๐œ๐ž

โ€ข Made of ๐›๐ข๐จ๐œ๐จ๐ฆ๐ฉ๐š๐ญ๐ข๐›๐ฅ๐ž ๐ญ๐ข๐ญ๐š๐ง๐ข๐ฎ๐ฆ ๐ฐ๐ข๐ซ๐ž โ€“ extremely light and durable

โ€ข Ideal for ๐ญ๐ก๐ข๐œ๐ค๐ž๐ซ ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐œ๐ฎ๐ซ๐ฏ๐ž๐ ๐ง๐š๐ข๐ฅ๐ฌ

โ€ข Works by applying a ๐ ๐ž๐ง๐ญ๐ฅ๐ž, ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง to correct the curvature

โ€ข Almost ๐ข๐ง๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž โ€“ great for aesthetic comfort

โ€ข Can be ๐œ๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ข๐ณ๐ž๐ to each individual nail

โ€ข Particularly useful in ๐ฆ๐จ๐๐ž๐ซ๐š๐ญ๐ž ๐ญ๐จ ๐ฌ๐ž๐ฏ๐ž๐ซ๐ž ๐œ๐š๐ฌ๐ž๐ฌ

2. ๐”๐ง๐ข๐›๐ซ๐š๐œ๐ž

โ€ข A ๐ฆ๐จ๐๐ž๐ซ๐ง, ๐ข๐ง๐ง๐จ๐ฏ๐š๐ญ๐ข๐ฏ๐ž ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ designed for both professional use and high client comfort

โ€ข Fully ๐š๐๐ฃ๐ฎ๐ฌ๐ญ๐š๐›๐ฅ๐ž and customized to the shape of the nail

โ€ข Ideal for ๐ฆ๐ข๐ฅ๐ ๐ญ๐จ ๐ฆ๐จ๐๐ž๐ซ๐š๐ญ๐ž ๐œ๐š๐ฌ๐ž๐ฌ of ingrown toenails

โ€ข Helps ๐ฅ๐ข๐Ÿ๐ญ ๐ญ๐ก๐ž ๐ง๐š๐ข๐ฅ ๐ž๐๐ ๐ž๐ฌ, relieve pain, and guide the nail to grow correctly

โ€ข ๐๐ฎ๐ข๐œ๐ค ๐š๐ง๐ ๐ฌ๐š๐Ÿ๐ž to apply, even during a regular foot care appointment

โธป

๐Ÿ’ก ๐ˆ๐ฌ ๐ˆ๐ญ ๐‘๐ข๐ ๐ก๐ญ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ?

If youโ€™re struggling with ingrown toenails, ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ข๐ญ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ข๐ง๐Ÿ๐ž๐œ๐ญ๐ž๐ ๐จ๐ซ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ฌ ๐ฌ๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ. Book an appointment at ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž for a consultation. Weโ€™ll assess your nail and recommend the best treatment plan โ€“ often starting with a corrective brace.

โธป

๐Ÿ“ ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž โ€“ ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ. ๐†๐ž๐ง๐ญ๐ฅ๐ž. ๐„๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž.

๐Ÿฆถ Because your feet deserve expert care.

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ!

Regards,
Kasia Golinska ๐Ÿ˜Š๐Ÿ‘ฃ

New Treatment Available!!!

Therapeutic Reflexology ๐Ÿฆถ

โ€ข Stress and anxiety relief
โ€ข Improved circulation
โ€ข Pain management
โ€ข Detoxification support
โ€ข Hormonal balance
โ€ข Boosted immune system
โ€ข Improved sleep quality
โ€ข Reduction of limb swelling

To book Call, Text or book online ๐Ÿ‘‡

https://golinska-foot-care.uk1.cliniko.com/bookings

โฐ Mon - Thur 9 am to 7 pm
๐Ÿ“ง golinskafootcare@gmail.com
๐ŸŒ golinskafootcare.com
๐Ÿ“ž 07926944302 | 01582512734
๐Ÿ“ 58 Mayfield Road, Luton LU2 8AP

๐Ÿ‘  ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฐ๐ž๐š๐ซ๐ข๐ง๐  ๐ญ๐ข๐ ๐ก๐ญ, ๐ก๐ข๐ ๐ก-๐ก๐ž๐ž๐ฅ๐ž๐ ๐ฌ๐ก๐จ๐ž๐ฌ ๐œ๐š๐ง ๐ฅ๐ž๐š๐ฏ๐ž ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐๐š๐ฆ๐š๐ ๐ž.โฃ๐“๐ก๐š๐ญโ€™๐ฌ ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ฐ๐ก๐š๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ž๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐œ๐š๐ฌ๐ž.โฃโฃ๐Ÿฆถ At ๐†...
03/08/2025

๐Ÿ‘  ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฐ๐ž๐š๐ซ๐ข๐ง๐  ๐ญ๐ข๐ ๐ก๐ญ, ๐ก๐ข๐ ๐ก-๐ก๐ž๐ž๐ฅ๐ž๐ ๐ฌ๐ก๐จ๐ž๐ฌ ๐œ๐š๐ง ๐ฅ๐ž๐š๐ฏ๐ž ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐๐š๐ฆ๐š๐ ๐ž.โฃ
๐“๐ก๐š๐ญโ€™๐ฌ ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ฐ๐ก๐š๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ž๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐œ๐š๐ฌ๐ž.โฃ
โฃ
๐Ÿฆถ At ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž, we began treating a patient on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ•๐ญ๐ก, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’, with ๐ฌ๐ž๐ฏ๐ž๐ซ๐ž๐ฅ๐ฒ ๐ข๐ง๐ ๐ซ๐จ๐ฐ๐ง ๐š๐ง๐ ๐ข๐ง๐ฏ๐จ๐ฅ๐ฎ๐ญ๐ž๐ ๐ญ๐จ๐ž๐ง๐š๐ข๐ฅ๐ฌ on both big toes. The toenails were not only deeply curled, but the nail structure itself was damaged and required ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ซ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง.โฃ
โฃ
๐Ÿ—“ We meet regularly every ๐Ÿ’โ€“๐Ÿ” ๐ฐ๐ž๐ž๐ค๐ฌ for:โฃ
โ€ข ๐ƒ๐ž๐ž๐ฉ ๐œ๐ฅ๐ž๐š๐ง๐ข๐ง๐  and removal of all affected nail fragments (onycholysis and curling),โฃ
โ€ข ๐Ž๐ง๐ ๐จ๐ข๐ง๐  ๐Ÿ๐จ๐œ๐ฎ๐ฌ on the nail structure,โฃ
โ€ข Application of ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐›๐ซ๐š๐œ๐ž๐ฌ โ€“ in this case, a ๐ญ๐ข๐ญ๐š๐ง๐ข๐ฎ๐ฆ ๐๐ซ๐š๐œ๐ž and ๐”๐ง๐ข๐›๐ซ๐š๐œ๐žโฃ
โฃ
๐Ÿ”ง The treatment is still in progress, but the results so far are already ๐ซ๐ž๐ฆ๐š๐ซ๐ค๐š๐›๐ฅ๐ž โ€“ ๐›๐จ๐ญ๐ก ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐ฏ๐ข๐ฌ๐ฎ๐š๐ฅ๐ฅ๐ฒ!โฃ
โฃ
๐Ÿ’ฌ ๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง?โฃ
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๐Ÿ“ฃ If youโ€™re struggling with ๐ญ๐ฐ๐ข๐ฌ๐ญ๐ž๐, ๐ฉ๐š๐ข๐ง๐Ÿ๐ฎ๐ฅ, ๐จ๐ซ ๐ข๐ง๐ ๐ซ๐จ๐ฐ๐ง ๐ง๐š๐ข๐ฅ๐ฌ, donโ€™t wait until it gets worse. Early intervention can prevent inflammation, deformity, and long-term damage. ๐’๐ž๐ž๐ค ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ ๐œ๐š๐ซ๐ž as soon as possible!โฃ
โฃ
๐Ÿ“Weโ€™re here to help โ€“ ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž โ€“ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐จ๐ง๐ž ๐ฌ๐ญ๐ž๐ฉ ๐š๐ญ ๐š ๐ญ๐ข๐ฆ๐ž.โฃ
โฃ
Regards, โฃ
Kasia Golinska ๐Ÿ˜Š๐Ÿ‘ฃ โฃ
โฃ
๐Ÿ†• Therapeutic Reflexology Call, Text or book online ๐Ÿ‘‡โฃ
โฃ
https://golinska-foot-care.uk1.cliniko.com/bookings โฃ
โฃ
โฐ Mon - Thur 9 am to 7 pmโฃ
๐Ÿ“ง golinskafootcare@gmail.com โฃ
๐ŸŒ golinskafootcare.com โฃ
๐Ÿ“ž 07926944302 | 01582512734 โฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8APโฃ
โฃ

๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐‚๐š๐ฌ๐ž โ€“ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“โฃ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž โ€“ ๐‹๐ฎ๐ญ๐จ๐งโฃโฃA female patient presented with ๐Ÿฏ ๐˜ƒ๐—ฒ๐—ฟ๐—ฟ๐˜‚๐—ฐ๐—ฎ๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฎ๐—ป๐—ฑ โ€“ ...
30/07/2025

๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐‚๐š๐ฌ๐ž โ€“ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“โฃ
๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž โ€“ ๐‹๐ฎ๐ญ๐จ๐งโฃ
โฃ
A female patient presented with ๐Ÿฏ ๐˜ƒ๐—ฒ๐—ฟ๐—ฟ๐˜‚๐—ฐ๐—ฎ๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฎ๐—ป๐—ฑ โ€“ two on the thumb and one on the little finger. Both affected nails had previously suffered ๐˜€๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ ๐—ฏ๐˜‚๐—ฟ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป due to cryotherapy performed at another clinic. The procedure caused significant damage to the nail plates, especially on the thumb.โฃ
โฃ
In just ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€, we successfully resolved the issue. ๐—”๐—น๐—น ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐˜ƒ๐—ถ๐—ฟ๐—ฎ๐—น ๐˜„๐—ฎ๐—ฟ๐˜๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ป๐—ผ๐˜„ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—น๐˜† ๐—ฑ๐—ถ๐˜€๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฎ๐—ฟ๐—ฒ๐—ฑ.โฃ
Our next step will focus on ๐—ป๐—ฎ๐—ถ๐—น ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ.โฃ
โฃ
The patient was ๐—ต๐—ถ๐—ด๐—ต๐—น๐˜† ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ถ๐—ฎ๐—ป๐˜ with all professional recommendations, followed a strict ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฝ๐—ฟ๐—ผ๐˜๐—ผ๐—ฐ๐—ผ๐—น, and applied all ๐—ฎ๐˜-๐—ต๐—ผ๐—บ๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ exactly as advised. Her excellent cooperation made a real difference in the healing process.โฃ
โฃ
๐Ÿ‘‰ If youโ€™re struggling with a similar issue, ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ โ€“ book a consultation with a qualified specialist. ๐„๐š๐ซ๐ฅ๐ฒ ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.โฃ
โฃ
โธปโฃ
โฃ
๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž โ€“ ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐…๐จ๐จ๐ญ & ๐๐š๐ข๐ฅ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ | ๐‹๐ฎ๐ญ๐จ๐ง, ๐”๐Šโฃ
โฃ
Regards, โฃ
Kasia Golinska ๐Ÿ˜Š๐Ÿ‘ฃ โฃ
โฃ
โฐ Mon - Thur 9 am to 7 pmโฃ
๐Ÿ“ง golinskafootcare@gmail.com โฃ
๐ŸŒ golinskafootcare.com โฃ
๐Ÿ“ž 07926944302 | 01582512734 โฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8APโฃ
โฃ
โธปโฃ
โฃ

Why we decided to join forces in one clinic ๐Ÿ’ก๐Ÿ‘ฃโฃBecause health is more than just the absence of pain โ€” itโ€™s about ๐ญ๐ซ๐ฎ๐ž ๐›๐š...
29/07/2025

Why we decided to join forces in one clinic ๐Ÿ’ก๐Ÿ‘ฃ
โฃ
Because health is more than just the absence of pain โ€” itโ€™s about ๐ญ๐ซ๐ฎ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ. And when we can support you from two complementary sides, the results can be truly powerful.โฃ
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Thatโ€™s why ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐š ๐…๐จ๐จ๐ญ ๐‚๐š๐ซ๐ž and ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐ข ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ are now working together under one roof.โฃ
โฃ
For years, weโ€™ve shared the same passion โ€” I (Kasia) specialize in ๐š๐๐ฏ๐š๐ง๐œ๐ž๐ ๐œ๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐Ÿ๐จ๐จ๐ญ ๐œ๐š๐ซ๐ž, while Andrzej has focused on therapeutic reflexology. Our professional paths were different, but our ๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐ฐ๐š๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž โ€” to support health naturally and effectively.โฃ
โฃ
The reflexology Andrzej offers isnโ€™t the relaxing kind you might find at a spa. Itโ€™s a ๐๐ž๐ž๐ฉ๐ฅ๐ฒ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐ฆ๐ž๐ญ๐ก๐จ๐ that helps bring the body back to balance, supports internal systems, and improves overall wellbeing.โฃ
โฃ
By combining our skills, we now offer a ๐ก๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก ๐ญ๐จ ๐Ÿ๐จ๐จ๐ญ ๐š๐ง๐ ๐›๐จ๐๐ฒ ๐ก๐ž๐š๐ฅ๐ญ๐ก โ€” from skin and nails to the nervous system and internal regulation.โฃ
โฃ
๐Ÿฆถ Andrzej now offers 75-minute therapeutic reflexology sessions for ยฃ65.
If youโ€™ve never experienced it before, now is the perfect time to discover what it can do for you.โฃ
โฃ
๐Ÿ“… Book online:
๐Ÿ‘‰ https://golinska-foot-care.uk1.cliniko.com/bookings

๐Ÿ“ž Or give us a call โ€“ weโ€™re happy to answer any questions!โฃ
โฃ
Thank you for being with us in this exciting new chapter. This is not just a business step โ€” itโ€™s the ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐š๐ง๐ ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง โ€” for your health and well-being. โค๏ธโฃ
โฃ
Warm regards,
๐Š๐š๐ฌ๐ข๐š & ๐€๐ง๐๐ซ๐ณ๐ž๐ฃ ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐ข
๐Ÿ‘ฃ Golinska Foot Care & Golinski Therapeutic Reflexology
โฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8AP
๐Ÿ“ง golinskafootcare@gmail.com
๐Ÿ“ž 07926944302 | 01582512734
๐Ÿ•˜ Mon โ€“ Thu | 9:00 AM โ€“ 7:00 PM
๐ŸŒ golinskafootcare.com
โฃ

๐Ÿฆถ๐–๐ก๐š๐ญโ€™๐ฌ ๐‡๐ข๐๐๐ž๐ง ๐€๐ซ๐จ๐ฎ๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐€๐ง๐ค๐ฅ๐ž๐ฌ? ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ ๐‡๐š๐ฌ ๐’๐จ๐ฆ๐ž ๐ˆ๐ง๐ฌ๐ข๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ๐ŸฆถTo most, the ankles are just a joint between ...
26/07/2025

๐Ÿฆถ๐–๐ก๐š๐ญโ€™๐ฌ ๐‡๐ข๐๐๐ž๐ง ๐€๐ซ๐จ๐ฎ๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐€๐ง๐ค๐ฅ๐ž๐ฌ? ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ ๐‡๐š๐ฌ ๐’๐จ๐ฆ๐ž ๐ˆ๐ง๐ฌ๐ข๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ๐Ÿฆถ

To most, the ankles are just a joint between the foot and the legโ€ฆ
But in ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐ซ๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ, this area is ๐ซ๐ข๐œ๐ก ๐ข๐ง ๐ฆ๐ž๐š๐ง๐ข๐ง๐  ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ.

๐Ÿ” ๐–๐ก๐š๐ญ ๐๐จ ๐ฐ๐ž ๐Ÿ๐ข๐ง๐ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐š๐ง๐ค๐ฅ๐ž๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐š ๐ซ๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญโ€™๐ฌ ๐ฉ๐ž๐ซ๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐ฏ๐ž?

This isnโ€™t just about bones and ligaments โ€“ the inner and outer sides of your ankles hold ๐ซ๐ž๐Ÿ๐ฅ๐ž๐ฑ ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ, ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐Ÿ๐ฅ๐จ๐ฐ, ๐š๐ง๐ ๐ฉ๐ž๐ฅ๐ฏ๐ข๐œ ๐จ๐ซ๐ ๐š๐ง๐ฌ.

Stimulating this area can help:

๐ŸŒฟ ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐ก๐จ๐ซ๐ฆ๐จ๐ง๐ž๐ฌ
๐ŸŒฟ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ 
๐ŸŒฟ ๐๐จ๐จ๐ฌ๐ญ ๐๐ž๐ญ๐จ๐ฑ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง
๐ŸŒฟ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐œ๐ข๐ซ๐œ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง

๐Ÿ’ก ๐–๐ก๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐š๐ซ๐ž๐š ๐ฌ๐จ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ?

Ask yourself: when was the last time you truly paid attention to your ankles?
We often overlook them, yet they may hold the key to ๐ข๐ง๐ง๐ž๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐๐ž๐ž๐ฉ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ .

๐Ÿ‘ ๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ฒ๐จ๐ฎ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐ข๐ฌ ๐š๐ซ๐ž๐š ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ญ ๐ก๐จ๐ฆ๐ž?

๐Ÿ‘‰ Gently massage the area around your ankles in the evening โ€“ especially after a warm bath or shower. Use a natural oil like arnica, calendula, or lavender.

๐Ÿ‘‰ Focus especially on the ๐ข๐ง๐ง๐ž๐ซ ๐š๐ง๐ค๐ฅ๐ž, where powerful reflex points for the kidneys and hormonal glands are located.

๐Ÿ‘‰ Breathe deeply and stay present โ€“ ๐ฒ๐จ๐ฎ๐ซ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ญ๐จ๐ฎ๐œ๐ก ๐ก๐š๐ฏ๐ž ๐ซ๐ž๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฉ๐จ๐ฐ๐ž๐ซ.

๐ŸŒฟ And when youโ€™re ready to go deeper, I invite you to experience therapeutic reflexology here in our clinic.
๐„๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐จ๐ข๐ง๐ญ ๐ญ๐ž๐ฅ๐ฅ๐ฌ ๐š ๐ฌ๐ญ๐จ๐ซ๐ฒ โ€“ ๐š๐ง๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.

With care,
๐€๐ง๐๐ซ๐ณ๐ž๐ฃ ๐†๐จ๐ฅ๐ข๐งฬ๐ฌ๐ค๐ข
Golinski Therapeutic Reflexology

๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ:โฃ

๐Ÿ“… Monday 28/07 โ€“ ๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ ๐€๐Œ or ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œโฃ

๐Ÿ“… Tuesday 29/07 โ€“ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ, ๐Ÿ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ, or ๐Ÿ’:๐Ÿ‘๐ŸŽ ๐๐Œโฃ

๐Ÿ“… Wednesday 30/07 โ€“ ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ or ๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œโฃ

๐Ÿ“… Thursday 31/07 โ€“ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ or ๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œโฃ
โฃ

Book now ๐Ÿ‘‰ https://golinska-foot-care.uk1.cliniko.com/bookings

โฐ Mon - Thur 9 am to 7 pm
๐Ÿ“ง golinskafootcare@gmail.com
๐ŸŒ golinskafootcare.com
๐Ÿ“ž 07926944302 | 01582512734
๐Ÿ“ 58 Mayfield Road, Luton LU2 8AP

โธป

๐ŸŒž ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐•๐ข๐›๐ž๐ฌ & ๐’๐จ๐ฅ๐ž ๐‘๐ž๐ฏ๐ข๐ฏ๐š๐ฅ ๐š๐ญ ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐ข ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ ๐Ÿ‘ฃโฃโฃ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ is the perfect time to reset โ€“ not just with...
23/07/2025

๐ŸŒž ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐•๐ข๐›๐ž๐ฌ & ๐’๐จ๐ฅ๐ž ๐‘๐ž๐ฏ๐ข๐ฏ๐š๐ฅ ๐š๐ญ ๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐ข ๐“๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ ๐Ÿ‘ฃโฃ
โฃ
๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ is the perfect time to reset โ€“ not just with beach days and sunshine, but by reconnecting with your body and inner calm. ๐ŸŒฟโœจโฃ
โฃ
Whether youโ€™re just back from a holiday or gearing up for one, give your feet โ€“ and your whole self โ€“ the care you truly deserve. ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ isnโ€™t just about relaxationโ€ฆ itโ€™s a ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐ซ๐ž๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ, boost circulation, and help your body release built-up tension.โฃ
โฃ
๐ŸŒบ ๐‚๐จ๐ฆ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž โ€“ sun-kissed, barefoot, or just in need of a mindful moment. Letโ€™s make space for ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ.โฃ
โฃ
๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ:โฃ
๐Ÿ“… Monday 28/07 โ€“ ๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ ๐€๐Œ or ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œโฃ
๐Ÿ“… Tuesday 29/07 โ€“ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ, ๐Ÿ๐Ÿ:๐Ÿ’๐Ÿ“ ๐๐Œ, or ๐Ÿ’:๐Ÿ‘๐ŸŽ ๐๐Œโฃ
๐Ÿ“… Wednesday 30/07 โ€“ ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ or ๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œโฃ
๐Ÿ“… Thursday 31/07 โ€“ ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ or ๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œโฃ
โฃ
๐Ÿ“ ๐๐จ๐จ๐ค ๐ง๐จ๐ฐ & ๐ฌ๐ญ๐ž๐ฉ ๐ข๐ง๐ญ๐จ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ ๐ก๐ญ๐ž๐ซ, ๐ ๐ซ๐จ๐ฎ๐ง๐๐ž๐, ๐š๐ง๐ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐ซ๐ž๐Ÿ๐ซ๐ž๐ฌ๐ก๐ž๐.โฃ
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๐Ÿ”— Book online ๐Ÿ‘‰ https://golinska-foot-care.uk1.cliniko.com/bookings โฃ
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โฐ Mon - Thur 9 am to 7 pmโฃ
๐Ÿ“ง golinskafootcare@gmail.comโฃ
๐ŸŒ golinskafootcare.comโฃ
๐Ÿ“ž 07926944302 | 01582512734โฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8APโฃ
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#๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ #๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ #๐’๐ž๐ฅ๐Ÿ๐‚๐š๐ซ๐ž #๐†๐จ๐ฅ๐ข๐ง๐ฌ๐ค๐ข๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ #๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐‡๐ž๐š๐ฅ๐ข๐ง๐  #๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ๐‡๐ž๐š๐ฅ๐ญ๐ก #๐Œ๐ข๐ง๐๐๐จ๐๐ฒ๐๐š๐ฅ๐š๐ง๐œ๐ž #๐…๐จ๐จ๐ญ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ #๐“๐ข๐ฆ๐ž๐…๐จ๐ซ๐˜๐จ๐ฎ

Summer feet need more than just sunscreen โ˜€๏ธ๐Ÿ‘ฃโฃโฃThe sun is shining, the air is warm โ€” and our feet are working overtime!โฃ...
17/07/2025

Summer feet need more than just sunscreen โ˜€๏ธ๐Ÿ‘ฃโฃ
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The sun is shining, the air is warm โ€” and our feet are working overtime!โฃ
Long walks on meadows, hikes in the hills, sandy beach adventuresโ€ฆ summer is beautiful, but it can be tough on your feet.โฃ
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Sweat, heat, and friction inside shoes or sandals can lead to:โฃ
โœจ Blistersโฃ
โœจ Irritationโฃ
โœจ Uncomfortable rubbingโฃ
โœจ And even fungal infections if moisture builds up too longโฃ
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While creams are great โ€” sometimes what your feet really need is a light, breathable foot powder.โฃ
Professional foot talc helps:โฃ
๐ŸŒฟ Absorb excess moistureโฃ
๐ŸŒฟ Prevent friction and blistersโฃ
๐ŸŒฟ Keep skin fresh and dry all dayโฃ
๐ŸŒฟ Make your feet feel lighter and more comfortableโฃ
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๐Ÿ’ก And donโ€™t forget: always wash off the powder at the end of the day to let your skin breathe overnight!โฃ
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โธปโฃ
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Weโ€™ve got your feet covered.โฃ
Professional-grade foot talc is now available to buy during your visit at Golinska Foot Care. Ask about it at your next appointment โ€” your summer feet will thank you!โฃ
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Stay active. Stay fresh.โฃ
Take care of your feet ๐ŸŒž๐Ÿ‘ฃโฃ
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Regards, โฃ
Kasia Golinska ๐Ÿ˜Š๐Ÿ‘ฃ โฃ
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New Treatment Available!!! โฃ
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Therapeutic Reflexology ๐Ÿฆถโฃ
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โ€ข Stress and anxiety reliefโฃ
โ€ข Improved circulationโฃ
โ€ข Pain managementโฃ
โ€ข Detoxification supportโฃ
โ€ข Hormonal balanceโฃ
โ€ข Boosted immune systemโฃ
โ€ข Improved sleep qualityโฃ
โ€ข Reduction of limb swellingโฃ
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To book Call, Text or book online ๐Ÿ‘‡โฃ
โฃ
https://golinska-foot-care.uk1.cliniko.com/bookings โฃ
โฃ
โฐ Mon - Thur 9 am to 7 pmโฃ
๐Ÿ“ง golinskafootcare@gmail.com โฃ
๐ŸŒ golinskafootcare.com โฃ
๐Ÿ“ž 07926944302 | 01582512734 โฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8APโฃ
โฃ

12/07/2025

๐ŸฅŠโœจ ๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐— ๐˜‚๐—ต๐—ฎ๐—บ๐—บ๐—ฎ๐—ฑ ๐—”๐—น๐—ถ โ€“ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐—ด๐—ฒ๐—ป๐—ฑ ๐—ต๐—ถ๐—บ๐˜€๐—ฒ๐—น๐—ณ โ€“ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐˜…๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—ฎ๐˜€ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ต๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ?โฃโฃ
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Even the greatest needed balance, recovery, and nervous system support. In his later years, Ali reportedly turned to reflexology to help manage symptoms of Parkinsonโ€™s disease, reduce stress, and improve circulation. ๐Ÿ‘ฃ๐Ÿง โฃโฃ
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๐Ÿ’ก ๐—ช๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€:โฃ
He once said, โ€œThe fight is won or lost far away from witnesses โ€” behind the lines, in the gym, and out there on the road โ€” long before I dance under those lights.โ€โฃ
That mindset extended beyond the ring โ€” including how he cared for his body and mind. Reflexology was part of that quiet work, done behind the scenes to keep him grounded, focused, and strong. ๐Ÿ’ฌ๐Ÿ•Š๏ธโฃโฃ
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Ali wasnโ€™t just a champion in the ring โ€” he was also open to holistic healing. Reflexology was part of his wellness strategy to stay mentally and physically resilient, especially as he faced the challenges of Parkinsonโ€™s. ๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ป๐—ฐ๐—ถ๐—ฒ๐—ป๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ. ๐ŸŒฟโฃโฃ
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Reflexology isnโ€™t just for elite athletes โ€” itโ€™s for everyone who wants to:โฃโฃ
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โœ… relax deeplyโฃโฃ
โœ… boost circulationโฃโฃ
โœ… relieve tensionโฃโฃ
โœ… support overall well-beingโฃโฃ
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๐—œ๐—ณ ๐—ถ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ โ€œ๐—ง๐—ต๐—ฒ ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€๐˜,โ€ ๐—ถ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฑ๐—ผ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚.โฃ
Come experience the healing power of touch at ๐—š๐—ผ๐—น๐—ถ๐—ป๐˜€๐—ธ๐—ถ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐˜…๐—ผ๐—น๐—ผ๐—ด๐˜†.โฃ
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๐Ÿ“ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜๐—ต๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐˜ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐Ÿ‘‡โฃ
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https://golinska-foot-care.uk1.cliniko.com/bookings โฃ
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โฐ Mon - Thur 9 am to 7 pmโฃ
๐Ÿ“ง golinskafootcare@gmail.com โฃ
๐ŸŒ golinskafootcare.com โฃ
๐Ÿ“ž 07926944302 | 01582512734 โฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8APโฃ
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๐€๐ง๐จ๐ญ๐ก๐ž๐ซ ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐•๐ž๐ซ๐ซ๐ฎ๐œ๐š ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ โœ…โฃโฃWeโ€™ve just wrapped up a successful treatment of a verruca (plantar wart) on the ...
10/07/2025

๐€๐ง๐จ๐ญ๐ก๐ž๐ซ ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐•๐ž๐ซ๐ซ๐ฎ๐œ๐š ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ โœ…โฃ
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Weโ€™ve just wrapped up a successful treatment of a verruca (plantar wart) on the big toe of a healthy, middle-aged patient. Although in great shape overall, his high-stress job likely weakened his immune system โ€” and thatโ€™s when the virus took its chance.โฃ
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Luckily, he reacted quickly and came in early. Thanks to that, only ๐จ๐ง๐ž ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ง๐ ๐š ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ-๐ฎ๐ฉ were needed. After careful cleaning and application of the right topical treatment, the verruca is now ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜จ๐˜ฐ๐˜ฏ๐˜ฆ!โฃ
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We also recommended a ๐ญ๐š๐ซ๐ ๐ž๐ญ๐ž๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐š๐ง to support his immune system โ€” because a strong immune system is key to preventing recurrences. Heโ€™ll continue the supplements for the next 3 months.โฃ
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โš ๏ธ If you notice a verruca, ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ. The sooner you act, the easier it is to treat โ€” before it spreads and becomes harder to remove.โฃ
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Got a stubborn verruca? Or not sure what that bump on your foot is?โฃ
๐Ÿ“ฉ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ โ€” ๐ฐ๐žโ€™๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ!โฃ
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Golinska Foot Care โ€“ Foot Health Clinicโฃ
๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Ÿ๐ž๐ž๐ญ = ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฒ๐จ๐ฎ ๐Ÿ‘ฃโฃ
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Regards, โฃ
Kasia Golinska ๐Ÿ˜Š๐Ÿ‘ฃ โฃ
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๐Ÿ†• Therapeutic Reflexology Call, Text or book online ๐Ÿ‘‡โฃ
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https://golinska-foot-care.uk1.cliniko.com/bookings โฃ
โฃ
โฐ Mon - Thur 9 am to 7 pmโฃ
๐Ÿ“ง golinskafootcare@gmail.com โฃ
๐ŸŒ golinskafootcare.com โฃ
๐Ÿ“ž 07926944302 | 01582512734 โฃ
๐Ÿ“ 58 Mayfield Road, Luton LU2 8APโฃ
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Address

58 Mayfield Road
Luton
LU28AP

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+447926944302

Website

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Golinska Foot Care is a Foot Care Clinic based in Luton Stopsley providing treatments, products & advice for feet

Golinska Foot Care is a foothealth clinic and shop run by Kasia Golinska MCFHP MAFHP, an experienced, fully qualified and insured Foot Health Practitioner. It is a local, independent business based in Luton - Stopsley, Bedfrordshire UK.

Golinska Foot Care provides treatments, products and advice for a range of foot-related problems, ailments and infections. Kasia Golinska has been treating feet of all ages for 7 years in a clinical setting and is well placed to offer expert advice on both treatment, after-care and prevention.

Golinska Foot Care stocks both instore and online a wide range of foot-related products.