27/02/2026
❤️Self-Love ❤️
💖Choose self-love today, you are enough as you are. 💖
Give yourself the time you deserve, try one of the following:
💕Spend time in nature, touch a plant or tree, listen to the birds singing, see what is starting to bud ready for Spring, take a deep breath and fill your lungs with fresh air.
💕Have a hot bath and place Rose quartz in the water to give you calmness and love.
💕Place you hands on your heart space and say 'I am enough, I am loved, I am beautiful.
💕Place rose quartz into a glass of water, leave for an hour and then slowly drink the water.
💕Give your hands a massage with your favourite hand cream, slow the process down and just focus on massaging the hand cream in.
💕Wrap your arms around yourself and give yourself a loving hug,
Sending Reiki love and crystal light 💗💎❤️
