Medics PCN Health and Wellbeing

05/08/2025

Fantastic day spent at the Family Garden Day hosted by 🍓

04/08/2025

🤱 World Breastfeeding Week | 1st–7th August

🚞 Breastfeeding is a journey that looks different for everyone, and that’s okay.

🗓 This week, we’re raising awareness and sharing local support available in Luton to help you feel seen, supported, and empowered.

🍼 Whether you breastfeed, bottle-feed, or combo-feed, you’re doing amazing.

➡️ Swipe through to learn more and find local support links

01/08/2025

Hello August! 👋 Did you know it’s ? ☀️
This August, we’re focusing on the power of finding joy in the everyday. Happiness isn’t always about grand gestures; it’s often found in the small moments – a kind word, a walk in nature, a laugh with a friend, or enjoying your favourite hobby.
Cultivating happiness can have a powerful positive impact on your mental and physical health. Let’s make August a month dedicated to noticing, appreciating, and creating those moments of joy.
If you’re looking for support with your well-being, including connecting with community activities that can boost your happiness, you can also access a Social Prescriber in our Medics PCN team. Just give them a call on 01582955372.
What’s one small thing that makes you happy? Share it with us in the comments! 👇

24/07/2025

Happy International Self-Care Day! 🗓️ Today, July 24th, is a reminder that looking after ourselves isn’t selfish, it’s essential for our physical and mental well-being.
Self-care isn’t just about grand gestures; it’s about the small, consistent actions we take every day to nurture ourselves. Whether it’s a few minutes of quiet, a healthy meal, a quick walk, or connecting with loved ones, every bit counts!
What’s one small act of self-care you’re committing to today? Share your in the comments! 👇

22/07/2025

09/07/2025

Phoenix worked collaboratively with Medics PCN and x-4rce and other community providers to deliver health checks on 12/06/2025
The event was very successful, achieved by a combined effort from the PCNs and stakeholders where we had personal stories delivered by a medics paramedic and lead from x-4rce
• Over 100 patients attended the Hockwell Ring Community Centre.
• 79 Men’s health Checks took place.
• 21 from Phoenix PCN surgeries,
• 46 from Medics PCN surgeries,
• 12 from other PCN’s.
• A total of 474 clinical interventions were completed including height weight BMI BP smoking and alcohol status as well as signposting and social prescription referrals.

07/07/2025

✨ Alchemy of Sculpture ✨
A grounding, hands-on creative workshop by Studio Melanix, blending sculpting, meditation, and reflection.

Explore memories and experiences while shaping something meaningful, temporary, and entirely unique — just like us.

Perfect for groups (10–20) or individual sessions.
Learn more or book now at www.studiomelanix.com

27/06/2025

Medics PCN will be at Luton Health Fest on Saturday 5th July! 🩺💬

They’ll be sharing valuable information about their services and the support available in the local community.

It’s a great opportunity to speak directly with healthcare professionals and learn more about what’s on offer. Don’t miss out!



Medics PCN Health and Wellbeing

27/06/2025

Adventure in Marsh Farm with the Holy Cross Church group. Great conversations, steady steps, and sunshine all around.