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Wednesday 2pm - 3pm Thursday 11am - 3pm Friday 1pm - 3pm Saturday 10am - 12pm

Essential Wellness By Donnamaree

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Essential Wellness By Donnamaree

I’m Donnamaree Mum of 4 & wellness advocate. I’m Donnamaree, Mama of 4 and wellness advocate, sharing life’s journey with my beloved fiancé.

As a certified Baby Massage Instructor, Aromatherapist & Life Coach, I support parents in nurturing themselves & their little ones through touch, natural remedies & coaching—supporting strong family bonds. As a certified Baby Massage Instructor Aromatherapist and life coach, I help parents nurture themselves and their little ones through the power of touch, natural remedies, and everyday wellness practices. My mission is to support families in building strong bonds and healthy habits that last a lifetime.

30/12/2025

You can’t pour from an empty cup 🕯️

Take a breath.
Touch your baby.
Feel your peace return.

Book Here: https://naturalfamilyhealthsolutions.systeme.io/e8b13364

29/12/2025

Meet some of the most loved oils:
🌿 AromaTouch — tension + relaxation
🌲 Cedarwood — grounding + sleep
💙 Breathe™ — respiratory support
🍋 Lime — energizing + cleansing
🍊 Wild Orange — mood boosting
Each one offers unique benefits for home, health, and daily wellness rituals.

Curious which oil suits your lifestyle? Comment “OILS” and we’ll reach out.

25/12/2025

New to baby massage? Don’t worry, we’ve all been there 💕

Avoid these common mistakes:
🚫 Massaging too soon after feeding
🚫 Using synthetic oils
🚫 Skipping eye contact
🚫 Forgetting to relax yourself first

The best massage begins with calm energy -yours 💜

Book Here: https://naturalfamilyhealthsolutions.systeme.io/e8b13364

24/12/2025

“You don’t need to be perfect - just present.” 💜

Every soft touch, every quiet moment…
That’s where the real magic happens.

Book Here: https://naturalfamilyhealthsolutions.systeme.io/e8b13364

23/12/2025

This workshop is designed to help parents strengthen emotional connection through safe, calming touch.
Perfect for parents who want more presence, confidence, and intentional bonding moments.

What you’ll experience:
• Bonding strokes that release feel-good hormones
• Calm routines to build trust and security
• Mindful touch exercises
• Ways to reduce stress for both parent & baby
• Gentle co-regulation techniques

Includes:
✔ Pair bonding activities
✔ Instructor-led practice
✔ Calm, supportive environment

Date & Time: 6th February 2026 10:30AM-11:30AM
Location: Ramridge Baptist Church, Marshall Road, Luton LU2 9DF
Book Here: https://naturalfamilyhealthsolutions.systeme.io/e8b13364

Build the connection your baby will remember forever.

22/12/2025

The benefits of essential oils rely on one thing: purity.
High-quality oils offer stronger aroma, deeper wellness effects, and safer use for your whole family.

Always choose oils that are carefully tested and sourced from nature- never diluted.

Want to learn how to spot truly pure oils? Message us for a quick guide.

21/12/2025

A nurturing touch doesn’t just calm your baby, it calms your nervous system too.
Baby massage helps reduce anxiety, boost confidence, and deepen the emotional connection between you and your precious one.

Experience this calm for yourself. Book your baby massage.

20/12/2025

Rhythmic squeezes help reset your baby’s nervous system and release pent-up tension. Great after long car rides or active play.
Simple move, powerful calm.

Want the full leg-relax routine? Book your baby massage session.

14/12/2025

Bonding doesn’t require big moments — just consistent, loving habits.
These tiny rituals help your baby feel safe, connected, and deeply loved.

Learn more bonding routines in our baby massage class.

13/12/2025

Opening the chest helps babies release tension and regulate their breath. A great reset during meltdowns or post-crying moments.
Slow strokes, instant peace.

Learn this full calming sequence — book your session now.

09/12/2025

Struggling with short naps, frequent night waking, or a baby who just won’t settle?
Our Baby Sleep Workshop teaches gentle, science-backed techniques to help babies sleep longer, deeper, and more peacefully.

What you'll learn:
• Sleep cues & wake windows
• Bedtime massage routine for relaxation
• Calming strategies for overtired babies
• How touch supports deeper sleep
• Natural oils for soothing nighttime fussiness

What’s included:
✔ Sleep routine guide
✔ Demo + hands-on practice
✔ Baby massage techniques
✔ Supportive Q&A

Date & Time: 12th December 2025 / 10:30AM-11:30AM
Location: Ramridge Baptist Church, Marshall Road, Luton LU2 9DF
Book Here: https://naturalfamilyhealthsolutions.systeme.io/e8b13364

Ready for better nights? Book your slot today.

Address

Luton
LU27

Opening Hours

Wednesday	2pm - 3pm
Thursday	11am - 3pm
Friday	1pm - 3pm
Saturday	10am - 12pm

Telephone

+447466455013

Website

http://DonnamareeDaodu.com/, https://linktr.ee/NaturalFamilyHealthSolutions

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Our Story

I'm so excited about helping you reach your weightloss goals. As an ex- Slimming World member and consultant, I understand the importance of having a supportive consultant who runs a friendly group. I enjoyed the awards and certificates which remind me how far I'd come on my journey but the foundations on which I started my journey were not stable. As a result the weight I lost returned. I have learned that the mindset shifts are more important than encouraging will power and control over our beautiful bodies.

Your body gives you very important messages so learning to decode them will serve you well. Once you can do that, you can learn to work with your body in love rather than punishing it because you are unhappy with the way any part of it looks. I have learnt a valuable lesson for me, my family and yours; Food optimising is amazingly simple yet effective and completely safe for all the family! I wish I had known about Slimming World sooner and feel awsome about having been a Slimming World member and consultant. Now I work with awesome nutritional coaches and personal trainers.

Much love and acceptance of you just as you are right now

Donnamaree