The Yoga Vine Uk with Fiona

22/09/2025

Got a cold? Me too. So much going round. Try this to soothe your symptoms. 1 inch fresh fiber, juice of half a lemon, honey to taste. Let it steep and find a quiet space to sip and relax. Take those 5 minutes it will be worth it!!

26/08/2025

I'm excited about this retreat. We will be explore our true self throughout the day through yoga, meditation and pranayama. I am also introducing George who will be guiding you through a beautiful sound bath and of course there will be amazing food and refreshment!

17/08/2025

Reset and restore after a busy summer? 2 hours of restorative yoga and yoga nidra meditation guaranteed to help you feel good.

12/08/2025

Back from a
. Christian youth festival and my heart is overflowing with the blessings of spending a week with our youth group of 50. Such amazing young kids who shone their lights for the Lord in praise!
As I step back into daily life I want to continue to shine and let GOD shine his light on others around me.

22/07/2025

Take a look at autumns events x

Finally next terms events are available to book!
Please message me privately or visit my website www.theyogavineuk.com

22/07/2025

Finally next terms events are available to book!
Please message me privately or visit my website www.theyogavineuk.com

14/07/2025

In my early years of teaching I worried about taking time off, what if no one came back?

There was also an internal pressure to prove myself, to show up, to grow my classes.

Rest felt like a luxury I hadn't earned. I felt too busy to rest. But is it actually fear that stops us from resting? For me, fear of losing students, being seen as lazy or inconsistent, of not being needed.

Ironically the more I teach myself to slow down and breathe, to stop and to rest the better I feel, I'm more present in class, I have more energy to create, more energy to learn, to be ME!

19/06/2025

Stiff neck and shoulders, aching and headachy? This therapeutic workshop will help give you methods to release and relax your body and mind. Please message to book. I have a few spaces left.

10/06/2025

This workshop not only gives you physical tools to help with neck and shoulder tension but will use breathing technique and self enquiry to understand the causes behind your symptoms. The cost of class is £22 please message me privately to book a space.

20/05/2025

Tight and painful upper back and neck? Stretches not working? Come and try this yoga therapy workshop to seek to uncover the reason behind the symptoms and to unravel a plan for recovery.

14/05/2025

04/05/2025

I slept badly last night and the lazy part of me reached for my phone and found myself being drawn into the depths of scrolling. Enough! Its 6am and instead I'm outside and this blessing came up on my daily reading. It's beautiful.