Y-o-ga_uk

Y-o-ga_uk They all tell you to be yourself, then spend the next hour telling you to be yourself. It sounds nic You cannot uplift others if you cannot uplift yourself ! DO!

We aim to find the source of all challenges in life focussing on uplifting "I" and "YOU" by becoming "WE". THINK! AND THEN DO! AND DO!

09/12/2016

These last few years has seen a rise in people making inspiring videos, motivational videos and all sorts of videos to encourage people through hardships and succeed in life. The truth is that inspiration has always been around, its just easier to find now. The only difference is that now its form h...

02/06/2016

For those who want to be successful in life, energy is the key. Proper energy then comes from proper breathing. Proper breathing leads to proper health, proper health leads to wealth. Most successful business owners are secretly living a very healthy lifestyle, they have mastered the art of living a...

02/06/2016

Thoughts in reality are relatively more real than the physical world. What any person says can affect an individual long after that person has died. Although the physical body has perished the thought carries on. This is why thoughts are vitally important. Thoughts themselves have a form and we are ...

02/06/2016

Jump and we jump, sit and we sit, eat and we eat, sleep and we sleep – this is the mind. The mind likes to be its own master. The secret to master and conquer the mind is to observe it. The idea is not to challenge and play a game with the mind. By constant observance of thoughts, the mind bec...

02/06/2016

There are four paths and these are all related. Each of these emphasises different aspects of development. Humans have different tendencies and are of different natures – this is what makes life interesting and is what gives diversity to creation. If we were all the same, life would be monoton...

02/06/2016

Those who want to change and become something face a struggle, this can be taken negatively but we take this in a positive sense. Simply put – struggling means to make efforts. So we can chose to avoid looking in the mirror and accept circumstances or face the mirror and take on the challenge,...

02/06/2016

Yoga itself although outwardly seems to be a simple set of stretches and movements, it also has a great science in its core, which we can refer to as the science/philosophy of yoga. This science of yoga was complied together by the great saint Patanjali in a scripture titled the Patanjali Yoga Sutra...

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