03/10/2025
✨Just from being barefoot, on the grass for 20 mins twice a day…
Grounding:
👣Reduces inflammation
👣Promotes healing
👣Makes the blood less “sticky” and therefor better flowing
👣Makes you feel better
👣Helps balance the bodies electrical system
This is what Grounding does to inflammation in your body.
These are Thermography scans “infrared imaging” Before & After 4 nights of sleeping grounded.
Get your shoes off, stand in the grass, the sand, or swim in the sea - or buy an earthing bedsheets.
Grounding is the most powerful antioxidant known to man, it helps reset our circadian rhythm, helps optimize sleep, helps balance cortisol levels is great when you’re feeling stressed & reduces inflammation too.
🏝Holidays really do help us destress & heal.
👟It’s an issue nowadays because we evolved WITHOUT rubber shoes, and is all about balancing our natural electrical current.
💊If you’re serious about health, take supplements, spend hours in the gym & hunt for GREAT food, BUT aren’t grounding for at least 20 mins a day, you may be having fun but your health & recovery won’t be efficient.
Get your shoes off try the Bio Lite feet 👣 👣
