Golinski Therapeutic Reflexology

23/11/2025

It’s so cold and getting dark so early that I honestly don’t feel like doing anything except resting, sleeping well, and recharging. A wonderful way to do that is to be gentle with yourself — go for a walk, read a good book, meet a friend for hot chocolate and a deep conversation.⁣
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Another great idea is to do something just for yourself: treat your body and mind to a relaxing therapy that helps you regain energy.⁣
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My recommendation for you is a 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐫𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 in my care. In a warm, cozy atmosphere, wrapped in a soft blanket, you simply relax while I work on your feet — restoring balance and harmony throughout your whole body.⁣
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Available appointments next week:⁣
𝟐𝟒 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 (𝐌𝐨𝐧𝐝𝐚𝐲): 𝟏𝟎:𝟎𝟎, 𝟏𝟐:𝟎𝟎, 𝟏𝟒:𝟎𝟎, 𝟏𝟔:𝟎𝟎⁣
𝟐𝟓 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 (𝐓𝐮𝐞𝐬𝐝𝐚𝐲): 𝟏𝟐:𝟑𝟎, 𝟏𝟔:𝟑𝟎⁣
𝟐𝟔 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 (𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲): 𝟏𝟐:𝟎𝟎, 𝟏𝟒:𝟑𝟎⁣
𝟐𝟕 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 (𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲): 𝟏𝟎:𝟑𝟎, 𝟏𝟐:𝟑𝟎, 𝟏𝟒:𝟑𝟎⁣
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If you’re looking for a moment of 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧, 𝐩𝐞𝐚𝐜𝐞, and a 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐦𝐨𝐦𝐞𝐧𝐭 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮, feel free to contact me.⁣
You can book your session online or by text or call 😊🦶⁣
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Link in Bio or here 👉 https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
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⏰ Mon - Thur 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 | 01582512734 ⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
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12/11/2025

🍁 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 – 𝗬𝗼𝘂𝗿 𝗔𝘂𝘁𝘂𝗺𝗻 𝗥𝗶𝘁𝘂𝗮𝗹 𝗳𝗼𝗿 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 & 𝗜𝗻𝗻𝗲𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲

Autumn invites us to slow down. As the air cools and nature turns inward, it’s the perfect time to nurture your body and mind — preparing them for the colder months ahead. One beautiful, holistic way to do that is through reflexology — a gentle yet powerful therapy that supports your body’s natural ability to heal, restore balance and strengthen immunity.

🌿 𝗪𝗵𝗮𝘁 𝗜𝘀 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆?
Reflexology works by applying gentle pressure to specific reflex points on the feet, hands, or face. These points correspond to different organs and systems within the body. When stimulated, they help boost circulation, encourage detoxification, calm the nervous system and support overall vitality — especially valuable as we transition into winter.

🍂 𝗔𝘂𝘁𝘂𝗺𝗻 – 𝗧𝗵𝗲 𝗦𝗲𝗮𝘀𝗼𝗻 𝗼𝗳 𝗥𝗲𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻
Just like nature, our bodies enter a phase of slowing down and renewal. Energy levels may dip, metabolism adjusts, and immunity can become more vulnerable. This makes autumn the ideal moment to support your system through:
✨ Immune strengthening
✨ Gentle detox and improved circulation
✨ Emotional calm and stress reduction
✨ Better sleep and recovery

Reflexology aligns beautifully with this seasonal rhythm, helping restore harmony and prepare your body to thrive through the colder days ahead.

🌬️ 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 & 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆
Regular sessions can help:
💧 Stimulate lymphatic flow and circulation
💧 Strengthen organs linked to immunity (spleen, thymus, digestive system)
💧 Ease stress and tension — both known to weaken immune response
💧 Boost overall vitality and resilience

A balanced body is a stronger body — ready to adapt to seasonal changes with greater ease and wellbeing.

☕ 𝗔𝘂𝘁𝘂𝗺𝗻 𝗥𝗶𝘁𝘂𝗮𝗹𝘀 𝘁𝗼 𝗖𝗼𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗬𝗼𝘂𝗿 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀
Enhance your reflexology experience with cozy daily rituals:
🌿 Warm foot baths with sea salt & essential oils (eucalyptus, cedarwood, lavender)
🍋 Herbal teas with ginger, lemon & honey to warm and strengthen immunity
🍁 Nature walks for grounding and oxygenation
🕯️ Mindful breathing or gratitude journaling to soothe the nervous system

🌞 𝗣𝗿𝗲𝗽𝗮𝗿𝗲 𝗕𝗼𝗱𝘆 & 𝗦𝗼𝘂𝗹 𝗳𝗼𝗿 𝗪𝗶𝗻𝘁𝗲𝗿
Reflexology is more than a relaxing treatment — it’s an invitation to reconnect with yourself, tune into nature’s rhythm and cultivate deep wellbeing. Give your body the support it deserves this season — and let inner warmth and resilience carry you through winter.

✨ 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 — 𝘆𝗼𝘂𝗿 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗽𝗮𝘁𝗵 𝘁𝗼 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗵𝗲𝗮𝗹𝘁𝗵 & 𝗵𝗮𝗿𝗺𝗼𝗻𝘆 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗿𝗵𝘆𝘁𝗵𝗺 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻𝘀.

🌿 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗻𝘂𝗿𝘁𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗮𝘂𝘁𝘂𝗺𝗻?
Book your session today at Golinski Therapeutic Reflexology and step into winter with calm, strength and radiant health.

Book now 👉 https://golinska-foot-care.uk1.cliniko.com/bookings

⏰ Mon - Thur 9 am to 7 pm
📧 golinskafootcare@gmail.com
🌐 golinskafootcare.com
📞 07926944302 | 01582512734
📍 58 Mayfield Road, Luton LU2 8AP

10/11/2025

🦶✨ 𝗦𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 ✨🦶⁣
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Did you know your feet are like a mini map of your entire body? Reflexology works by pressing specific points on your feet to help your body hit the “reset” button. 💚⁣
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A few things reflexology can do for you:⁣
🌿 Melt away stress and tension⁣
🌿 Boost circulation and energy⁣
🌿 Support your organs and overall wellbeing⁣
🌿 Give your mind a peaceful pause⁣
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It’s not magic — it’s science + a little TLC for your body. Take a moment for yourself, because happy feet = a happy you!⁣
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✨ 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀:⁣
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• 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁 11: 10:00 AM, 12:00 PM, or 5:00 PM⁣
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• 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁 12: 10:00 AM or 4:00 PM⁣
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• 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁 13: 12:30 PM⁣
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Book your session and let your feet do the talking. 🦶💆‍♀️⁣
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Book now 👉 https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
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⏰ Mon - Thu 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com⁣
🌐 golinskafootcare.com⁣
📞 07926944302 | 01582512734⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
⁣

09/11/2025

📰 𝗠𝘆 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗹𝗼𝗰𝗮𝗹 𝗻𝗲𝘄𝘀𝗽𝗮𝗽𝗲𝗿!⁣
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Above, you can find 𝗺𝘆 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗹𝗼𝗰𝗮𝗹 𝗽𝗮𝗽𝗲𝗿, where I talk about 𝘄𝗵𝗮𝘁 𝗜 𝗱𝗼 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗿𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆. I warmly invite you to have a read 💚⁣
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In the meantime, here are my 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝗱𝗮𝘆𝘀 — if you’d like to 𝗿𝗲𝗹𝗮𝘅 𝗶𝗻 𝗮 𝗰𝗮𝗹𝗺, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹, 𝗮𝗻𝗱 𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗮𝘁𝗺𝗼𝘀𝗽𝗵𝗲𝗿𝗲, you’re very welcome to book a session:⁣
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✨ 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀:⁣
• 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟬𝘁𝗵: 𝗱𝗲 𝟭𝟮:𝟯𝟬 𝗣𝗠 𝗼𝗿 𝟯:𝟬𝟬 𝗣𝗠⁣
• 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟭𝘁𝗵: 𝟭𝟬:𝟬𝟬 𝗔𝗠, 𝟭𝟮:𝟬𝟬 𝗣𝗠, 𝗼𝗿 𝟱:𝟬𝟬 𝗣𝗠⁣
• 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟮𝘁𝗵: 𝟭𝟬:𝟬𝟬 𝗔𝗠 𝗼𝗿 𝟰:𝟬𝟬 𝗣𝗠⁣
• 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟯𝘁𝗵: 𝟭𝟮:𝟯𝟬 𝗣𝗠⁣
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🦶 𝗧𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 — 𝘂𝗻𝘄𝗶𝗻𝗱, 𝗿𝗲𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲. 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘃𝗶𝘀𝗶𝘁 𝘁𝗼𝗱𝗮𝘆!⁣
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Book now 👉 https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣
⏰ Mon - Thur 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 | 01582512734 ⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
⁣

08/11/2025

✨ 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗿𝗲𝗮𝗹𝗹𝘆 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝗺𝘆𝘀𝗲𝗹𝗳 𝘁𝗼𝗱𝗮𝘆! 💪

I’ve just completed my 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗰𝗼𝘂𝗿𝘀𝗲 at my 𝗦𝗠𝗔𝗘 𝗶𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 ❤️‍🩹

It was an intense but truly valuable experience — full of 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝘀𝗸𝗶𝗹𝗹𝘀, 𝗿𝗲𝗮𝗹-𝗹𝗶𝗳𝗲 𝘀𝗰𝗲𝗻𝗮𝗿𝗶𝗼𝘀, and lessons that make you realise how important it is to stay calm and act fast when it really matters.

These skills are so important in my future work as a 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝗶𝘀𝘁 and soon as a 𝗙𝗼𝗼𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 👣 (that’s coming at the beginning of next year — but I’ll tell you more about that another time 😉).

𝗦𝘁𝗲𝗽 𝗯𝘆 𝘀𝘁𝗲𝗽, 𝗺𝗼𝘃𝗶𝗻𝗴 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝗺𝘆 𝗴𝗼𝗮𝗹𝘀 — 𝗮𝗻𝗱 𝗜’𝗺 𝗹𝗼𝘃𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆! ✨

07/11/2025

✨ Discover the Goliski Therapeutic Reflexology difference! ✨⁣
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A dedicated reflexology clinic focused on restoring balance to your body and mind. Your comfort and wellbeing are our top priority — whether it’s your first visit or you’re a regular. 🦶⁣
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⭐️ Specializing in therapeutic foot reflexology to reduce stress, improve circulation, and support your body’s natural healing.⁣
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⭐️ Andrzej Goliski — certified reflexology therapist, member of the International Institute of Reflexology (PIR) and British Association of Reflexology (BAR), fully insured and trained in first aid.⁣
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⭐️ Personalized sessions tailored to your needs and health.⁣
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⭐️ Safe, professional, and hygienic environment.⁣
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⭐️ Friendly, attentive, and trusted care — a place to relax and nurture yourself naturally.⁣
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Rebalance your body, mind, and spirit with therapeutic reflexology.⁣
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Book your session online or call: 01582 512 734 / 07926 944 302⁣
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Book now 👉 https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣
⏰ Mon - Thur 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 | 01582512734 ⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
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🦶

05/11/2025

You don’t need a spa to experience 𝗱𝗲𝗲𝗽 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻.⁣
𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 is your natural reset – soothing, balancing, and restoring your 𝗲𝗻𝗲𝗿𝗴𝘆.⁣
After each session, you feel 𝗹𝗶𝗴𝗵𝘁𝗲𝗿, 𝗰𝗮𝗹𝗺𝗲𝗿, and 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲𝗱 for the days ahead.⁣
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Available appointments before the weekend:⁣
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📆 Thursday, 6 November:⁣
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🦶10:00 am⁣
🦶12:00 pm⁣
🦶2:00 pm⁣
🦶4:00 pm⁣
🦶6:00 pm⁣
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Book your session now and start the weekend feeling truly 𝗿𝗲𝗹𝗮𝘅𝗲𝗱 👇⁣
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https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣
⏰ Mon - Thur 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 | 01582512734 ⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
⁣

04/11/2025

✨ Feel like you’ve just had a week-long vacation… without leaving the chair! 🌴⁣
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During a reflexology session, your body begins to deeply relax — some say it feels like a holiday inside your body. ⁣
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Studies show that stimulating specific points on your feet can help reduce stress, improve circulation and sleep, and even boost endorphins — your natural happiness hormones! ⁣
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So yes… every step after a reflexology session is truly a step toward a brighter mood ⁣
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Treat your feet, relax your mind, and restore your balance at Golinski Therapeutic Reflexology.⁣
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📅 Book your session today — your body will thank you!⁣
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👉 https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
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⏰ Mon - Thur 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 | 01582512734 ⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
⁣

03/11/2025

🌿 𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐍𝐞𝐰𝐬 𝐟𝐫𝐨𝐦 𝐆𝐨𝐥𝐢𝐧𝐬𝐤𝐢 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲! 🌿⁣
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I’m thrilled to share that I’ve successfully completed professional training in Hand Reflexology, including specialized techniques for working with the nails.⁣
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This training has deepened my understanding of how specific points on the hands correspond to different organs and systems in the body. By using precise pressure and gentle massage techniques, hand reflexology can restore balance, promote relaxation, and support the body’s natural healing processes.⁣
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A special focus of the course was post-stroke rehabilitation. Reflexology, combined with expert nail and hand care, can aid recovery by improving circulation, stimulating nerve pathways, and helping restore movement and sensitivity in the hands.⁣
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I’m excited to bring these new skills into my holistic practice at Golinski Therapeutic Reflexology, helping clients reduce stress, enhance well-being, and support recovery after neurological events.⁣
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✨ Ready to experience the healing power of hand reflexology? Let’s take this journey toward balance and wellness together! ✨⁣
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Book now: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣
⏰ Mon - Thur 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 | 01582512734 ⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
⁣

02/11/2025

01/11/2025

𝙎𝙤𝙢𝙚𝙤𝙣𝙚 𝙩𝙤𝙡𝙙 𝙢𝙚 𝙩𝙤𝙙𝙖𝙮 𝙩𝙝𝙖𝙩 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 𝙘𝙖𝙧𝙧𝙞𝙚𝙨 “𝙗𝙖𝙙 𝙚𝙣𝙚𝙧𝙜𝙮.”⁣
Funny thing is — 𝙄 𝙬𝙖𝙨 𝙗𝙤𝙧𝙣 𝙞𝙣 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧. 𝙄’𝙢 𝙖 𝙎𝙖𝙜𝙞𝙩𝙩𝙖𝙧𝙞𝙪𝙨 — 𝙛𝙪𝙡𝙡 𝙤𝙛 𝙡𝙞𝙛𝙚, 𝙚𝙣𝙩𝙝𝙪𝙨𝙞𝙖𝙨𝙢, 𝙘𝙪𝙧𝙞𝙤𝙨𝙞𝙩𝙮, 𝙖𝙣𝙙 𝙡𝙤𝙫𝙚 𝙛𝙤𝙧 𝙥𝙚𝙤𝙥𝙡𝙚, 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙, 𝙖𝙣𝙙 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙖𝙧𝙤𝙪𝙣𝙙 𝙪𝙨.⁣
So no, I don’t feel any “bad” energy in this month at all. Quite the opposite — 𝙄 𝙛𝙚𝙚𝙡 𝙙𝙚𝙥𝙩𝙝, 𝙘𝙖𝙡𝙢, 𝙖𝙣𝙙 𝙖 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙞𝙣𝙫𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙩𝙤 𝙩𝙪𝙧𝙣 𝙞𝙣𝙬𝙖𝙧𝙙, 𝙩𝙤 𝙡𝙞𝙨𝙩𝙚𝙣 𝙩𝙤 𝙢𝙮𝙨𝙚𝙡𝙛 𝙖𝙣𝙙 𝙬𝙝𝙖𝙩 𝙢𝙮 𝙗𝙤𝙙𝙮 𝙩𝙧𝙪𝙡𝙮 𝙣𝙚𝙚𝙙𝙨.⁣
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This November, I decided to 𝙡𝙚𝙖𝙧𝙣 𝙝𝙤𝙬 𝙩𝙤 𝙥𝙡𝙖𝙮 𝙩𝙝𝙚 𝙜𝙪𝙞𝙩𝙖𝙧. 🎸⁣
It’s a wonderful way to 𝙖𝙬𝙖𝙠𝙚𝙣 𝙨𝙚𝙣𝙨𝙞𝙩𝙞𝙫𝙞𝙩𝙮 𝙞𝙣 𝙢𝙮 𝙛𝙞𝙣𝙜𝙚𝙧𝙨 𝙖𝙣𝙙 𝙝𝙖𝙣𝙙𝙨 — 𝙬𝙝𝙞𝙘𝙝 𝙖𝙡𝙨𝙤 𝙙𝙚𝙚𝙥𝙚𝙣𝙨 𝙢𝙮 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙩𝙤 𝙬𝙝𝙖𝙩 𝙄 𝙙𝙤 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡𝙡𝙮: 𝙏𝙝𝙚𝙧𝙖𝙥𝙚𝙪𝙩𝙞𝙘 𝙍𝙚𝙛𝙡𝙚𝙭𝙤𝙡𝙤𝙜𝙮.⁣
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I love November — the time when we can 𝙡𝙞𝙜𝙝𝙩 𝙖 𝙘𝙖𝙣𝙙𝙡𝙚, 𝙬𝙧𝙖𝙥 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨 𝙞𝙣 𝙖 𝙬𝙖𝙧𝙢 𝙗𝙡𝙖𝙣𝙠𝙚𝙩, 𝙨𝙞𝙥 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙘𝙤𝙯𝙮, 𝙖𝙣𝙙 𝙨𝙞𝙢𝙥𝙡𝙮 𝙗𝙚.⁣
And if you’d like to treat yourself a little this month, I warmly invite you to my clinic for a 𝙧𝙚𝙛𝙡𝙚𝙭𝙤𝙡𝙤𝙜𝙮 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 — 𝙩𝙤 𝙨𝙤𝙤𝙩𝙝𝙚 𝙮𝙤𝙪𝙧 𝙨𝙩𝙧𝙚𝙨𝙨, 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮’𝙨 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙗𝙖𝙡𝙖𝙣𝙘𝙚, 𝙖𝙣𝙙 𝙗𝙧𝙞𝙣𝙜 𝙝𝙖𝙧𝙢𝙤𝙣𝙮 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙬𝙝𝙤𝙡𝙚 𝙨𝙮𝙨𝙩𝙚𝙢 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙖 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝.
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🕯️ 𝘼𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩𝙨 𝙣𝙚𝙭𝙩 𝙬𝙚𝙚𝙠:⁣
📅 𝙈𝙤𝙣𝙙𝙖𝙮, 𝙉𝙤𝙫 3𝙧𝙙: 𝟭𝟬:𝟬𝟬, 𝟭𝟰:𝟬𝟬, 𝟭𝟲:𝟬𝟬⁣
📅 𝙏𝙪𝙚𝙨𝙙𝙖𝙮, 𝙉𝙤𝙫 4𝙩𝙝: 𝟭𝟬:𝟬𝟬, 𝟭𝟮:𝟬𝟬, 𝟭𝟰:𝟬𝟬, 𝟭𝟲:𝟬𝟬⁣
📅 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮, 𝙉𝙤𝙫 5𝙩𝙝: 𝟭𝟮:𝟬𝟬, 𝟭𝟰:𝟬𝟬, 𝟭𝟲:𝟬𝟬⁣
📅 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮, 𝙉𝙤𝙫 6𝙩𝙝: 𝟭𝟬:𝟬𝟬, 𝟭𝟮:𝟬𝟬, 𝟭𝟰:𝟬𝟬, 𝟭𝟲:𝟬𝟬, 𝟭𝟴:𝟬𝟬⁣
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✨ 𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙤𝙣𝙡𝙞𝙣𝙚 — 𝙩𝙖𝙠𝙚 𝙖 𝙢𝙤𝙢𝙚𝙣𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙞𝙨 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧.⁣

👉 https://golinska-foot-care.uk1.cliniko.com/bookings
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Golinski Therapeutic Reflexology⁣
Andrzej Golinski⁣

⏰ Mon - Thur 9 am to 7 pm
📧 golinskafootcare@gmail.com
🌐 golinskafootcare.com
📞 07926944302 | 01582512734
📍 58 Mayfield Road, Luton LU2 8AP

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31/10/2025

🎃 This Halloween, don’t let stress haunt you! 👻⁣
Treat your body and soul to a little healing magic — your feet (and mind) will thank you 💆‍♀️✨⁣
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Experience the power of Therapeutic Reflexology — a gentle, holistic way to release tension, restore balance, and boost your overall wellbeing.⁣
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🦶 Half a year in Luton and already helping locals feel lighter, calmer, and more grounded.⁣
Now it’s your turn to feel the difference!⁣
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👉 Book your session today: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣
⏰ Mon - Thur 9 am to 7 pm⁣
📧 golinskafootcare@gmail.com ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 | 01582512734 ⁣
📍 58 Mayfield Road, Luton LU2 8AP⁣
⁣