Clarity Reflexology

Clarity Reflexology Fully qualified Clinical Reflexologist located in Lutterworth, Leicester.

The Power of Touch ✨Did you know that the stimulation of skin through touch is essential to your health and wellbeing? T...
03/09/2025

The Power of Touch ✨

Did you know that the stimulation of skin through touch is essential to your health and wellbeing?

Touch can soothe and touch can heal.

Positive touch activates nerve endings that lie just under the skin.

These nerves then communicate with the brain which produces a response.

This response can calm cardiovascular stress, relieve pain, boost the immune system and lessen depression and anxiety.

To explore the benefits of Reflexology as a touch therapy, get in touch 💛

Here are 4 reasons you NEED to try reflexology:• You will experience deep relaxation and stress reduction• You will get ...
16/07/2025

Here are 4 reasons you NEED to try reflexology:

• You will experience deep relaxation and stress reduction
• You will get a better night's sleep
• You will boost your circulation, resulting in you having more energy
• You will feel the relief of aches and pains

Discover your best self with reflexology 💛

What can reflexology do for you?Reduced stress, improved sleep, enhanced wellbeing and so much more can be achieved thro...
27/02/2025

What can reflexology do for you?

Reduced stress, improved sleep, enhanced wellbeing and so much more can be achieved through reflexology.

The addition of reflexology to your health and wellness plan can significantly improve your daily life and well-being.

To start your own personalised treatment plan, book an initial consultation with us! ✨

I feel so blessed to have such wonderful clients that entrust me with their wellbeing and self-healing 💛
09/01/2025

I feel so blessed to have such wonderful clients that entrust me with their wellbeing and self-healing 💛

Reflexology is unique for every person because every person is unique ✨Each individual’s treatment is uniquely tailored ...
13/12/2024

Reflexology is unique for every person because every person is unique ✨

Each individual’s treatment is uniquely tailored to meet their body’s physical, emotional and spiritual needs, so you will experience this treatment in your own unique way.

To start your own personalised treatment plan, book an initial consultation appointment with me! 💛

What does chocolate and reflexology have in common? 🤔Both result in the release of Serotonin! ✨Serotonin, also known as ...
13/06/2024

What does chocolate and reflexology have in common? 🤔

Both result in the release of Serotonin! ✨

Serotonin, also known as the 'feel-good hormone', can promote happiness and pleasure and reduce depression and anxiety.

Eating chocolate increases serotonin release, just like the response to touch therapies.

I always have a bowl of chocolates in my treatment room for clients to have after a treatment so you can get a double dose of the feel good factor! 💛

Why is aftercare following your reflexology treatment important? 💛If you have had one of my treatments, to ensure you ma...
25/04/2024

Why is aftercare following your reflexology treatment important? 💛

If you have had one of my treatments, to ensure you maximise the benefits, in the day following you should:

👣 Stay Hydrated
This will help your body flush out any toxins.

👣 Rest and Relax
Rest as much as you can to allow your treatment to work to it's full potential.

👣 Avoid Heavy Meals
This will allow your body to put as much energy as possible to healing, rather than digesting, following your treatment.

👣 Avoid Caffeine and Alcohol
Both caffeine and alcohol can dehydrate your body and increase your heart rate, counteracting the benefits of your treatment.

Have you ever wondered what the term ‘Holistic Treatment’ means?‘Holistic’ originates from the Greek word ‘Holos’, meani...
06/03/2024

Have you ever wondered what the term ‘Holistic Treatment’ means?

‘Holistic’ originates from the Greek word ‘Holos’, meaning ‘whole’. Therefore the term Holistic Treatment refers to any treatment of the whole person, taking into account all aspects of a person’s health, including the physical, mental and emotional.

Reflexology is a relaxing holistic therapy that helps to bring balance to the body as a whole ✨

What is self-care? 💛Self-care refers to anything you do to keep yourself mentally, emotionally and spiritually healthy ✨...
06/02/2024

What is self-care? 💛

Self-care refers to anything you do to keep yourself mentally, emotionally and spiritually healthy ✨

When you don't practice self-care regularly, you put your wellbeing at risk and increase the chance of burn out.

While prioritising self-care may sound like common sense, in many cases its the first thing to go when you find yourself in difficult situations.

Self-care offers numerous benefits:
• Improved physical health
• Enhanced mental and emotional well-being
• Increased focus and productivity
• Increased self worth
• Preventing burn out

Remember, the important thing with self-care is not what it looks like, but how it makes you feel ✨

If you aren't sure what to do for self-care, you could start by asking yourself these questions:
• What helps me recharge when I feel drained?
• Are my needs right now physical, emotional or spiritual?
• What do I already do to engage in self-care? Is it working for me or are there any gaps I need to fill?

How will you practice self-care today? 💛

I feel so blessed to have such wonderful clients that entrust me with their wellbeing and self-healing ✨
26/01/2024

I feel so blessed to have such wonderful clients that entrust me with their wellbeing and self-healing ✨

Address

Lutterworth
LE17

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 9pm
Friday 9am - 7:30pm

Telephone

+447921886394

Website

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