EquineCoach

04/02/2026

Had an unexpected nap in the straw with 3 of the horses tonight 😴

Obviously needed after a full on week, with 6 sessions in under 24 hours over the weekend, the cleansing session last night and further sessions booked before the end of the week (phew, just as we like it 😁).

As always, time out with the herd works wonders.

Thank you Frosty, Tiger and Coco for watching over me 😁

(Too dark for pictures so here's some from earlier)

03/02/2026

Positivity

We spent a chilly, wet but enjoyable evening with the herd.

A group cleansing session with the team.

We do this as often as we can to ensure we support the horses and each other.

Daily life and challenges effect us all. We do all we can to maintain balance and Positivity as a community to ensure the horses are not having to take on our challenging energy.

I always love these sessions of coming together and embedding our ethos.

The herd were noticeably softer afterwards.

We help people understand how emotional energy effects us and those around us in order to become aware of what needs to change. We support those changes.

Working on ourselves, especially as a group means we are more able to help clients.

EquineCoach is now offering online Somatic work sessions during the colder weather. Teaching the techniques that allow us to work through emotion in our body. Everything the horses teach us.

Get in touch if you would like an introduction online session to start your own learning.

We all need some support and guidance towards a positive outlook once in a while 🦄

01/02/2026

A day spent working with horses and humans yesterday in my Reiki capacity, but with a cross over into understanding how our emotions effect our animals.

We travel to work with you and your own horse as a unique service of Equine Facilitated Learning, Somatic emotional work and forest style therapy.

Get in touch to understand how we can help you and your horse partnership.

30/01/2026

Fear

An instinctive reaction to warn us of potential danger.

When we lived nomadically our instict kept us safe from predators.

Now days our modern analytical brain produces its own narrative that interferes with our instinctual body function.

We generated Fear through overthinking, trapped emotion through trauma, via the media and through loosing our connection with who we are and our body.

We had a great session last night that was rebalancing Fear with love.

Fear generates negative emotions such as anger, frustration, guilt, shame and more.

It causes anxiety, depression, overwhelm, low confidence, poor social interactions to name a few.

Behaviours exhibited can be unkindness, aggression, bullying, abuse in varying degrees.

We can often press our self distruct button and loose that which we Fear to loose the most Partners, family, friends, jobs, our home.

By working in the body we can understand these emotions and our Fear.

Our excersise last night caused a big shift in our client and allowed awareness and recognition of the fear held in the body and the effect on the physical.

Get in touch to understand more and how horses and Somatic work help us reconnect.

29/01/2026

23/01/2026

Where am I heading?

I have spoken to a lot of people in recent weeks and they are all saying the same thing.
- I need to slow down
- I want a more peaceful existence
- I need to simplify my life
- I feel I have lost my way
- I don't know where I am heading in my life

We juggle so much. Work, home, family, children's school and activities. We get into overwhelm.

We believe we 'need' more than we actually do.
We feel if I am not d**g X,Y,Z, or if my children are not attending A,B,C activities, if I am not earning £X or live in an average size home with an average size car, then I am not accepted or have failed.

But that is not true. Todays society is dictating how we live in 'domestication' and we have lost our way or our individualism.

When we loose our connection with who w really are and we start our own narrative in our head, then we start to experience stress, anxiety and overwhelm.

We forget that what we actually need is far less.

I am speaking to many people at the moment who are making some big changes in their life to move away from the 'standard' way of living to something simpler. Those people are being driven by what they 'feel', their 'felt sense' and they are finding some peace.

If you are unsure of your future path or cant see a way out our EquineCoach team can help. Get in touch to find out how.

Learn from the horses, how to be and how to reconnect to who we are.

20/01/2026

11 years togetherness today ❤️

The boy who changed everything.

He is the most amazing support for all our clients at EquineCoach. The greatest teacher ❤️

I am honoured to be the one he chose to drag kicking and screaming down the path we have taken 😆

Love you Frosty with all my being 🥰

18/01/2026

Yin & Yang, Balance.

2 of our herd demonstrated a very important message in our client session yesterday.

First mutual grooming and then nose to tail, black and white, standing still.

The value of that message becomes more apparent when it is known that the conversation being had at the time they came and stood right in front of my client to do this, was about Balance.

In fact we were working in the body on an imbalance between the left and right side of the body, masculine and feminine. Or Yin and Yang.

The symbol for Yin and Yang is black and white, nose to tail.

The message really hit home.

Masculine is action, analytical, reasoning. Feminine is creativity, spiritual, energy.
By balancing the 2 in our lives we can listen to our body to make the right decisions.

Everything in balance.

Thank you Frosty and Olly for giving us the 'oh!' moment yesterday.

Just another example of how observing the horses we can be inspired to learn from them.

17/01/2026

Grief

One we all experience.

Grief can come in many guises for many reasons. Its not limited to loosing a loved one from the physical world.

We can feel Grief for the loss of anything that we have an emotional connection to.

That may be a relationship break up, a child leaving the nest, loosing a job, our home, a friend who moves away and much more.

Human Grief can often be mixed with other emotions like guilt or shame, especially if its linked to something traumatic for us.

Both these emotions, and others are not ones animals experience, because they do not have a reasoning, analytical brain like us. We can overthink a situation and add our own narrative that gives our Grief an alternative persona.

The horses teach us about Grief in its base sense.
They have done so recently and their lesson was one of support and acceptance of the cycle of life.

We lost one of our dearest herd members on 30th December.
We have not mentioned this til now to allow Paul's human to work through her personal Grief.

We knew several weeks before that Paul's time was limited. The horses changed.
They became quiet and watchful. They stayed in a group at all times and their behaviour to Paul changed in some aspects. They were saying their goodbye.

The day Paul passed was in essence a beautiful one.
Olly was by his side, calm and just there. The herd came and stood quietly nearby. Very supportive and accepting.

The humans celebrated his life with cupcakes and our own goodbye in our own way.

Paul was our wise old man. About 40 to 45 years old and quite simply his body had worn out. He was his usual cheeky monkey self to the last.

Paul's passing reminded us of community. People and horses coming together to just be there for each other, nothing else.

We have focused on the gifts he gave us, rather than the pain of physical loss and together we have supported Olly, Paul's companion and his human as and how they have needed.

Thank you for reminding us what is important in life Paul.

Much loved and his legacy will live on as we teach his lessons to others.

🦄🌈 Paul ❤️ Enjoy your next adventure

15/01/2026

I am currently blown away by the wonderful reviews, another kind client added yesterday 🙏

Helping people just find balance in their life again and have a clear purpose is powerful. Take your life back.

Deal with the stress, overwhelm and constant on the go.

We do online coaching now as well as sessions with the herd.

Quiet the mind and find peace
Understand the emotion under physical health issues
Gain confidence and self esteem

Great for children who struggle understanding and managing emotions.

We provide the tools, the experiences and the support to make changes.

A service for everyone

Fully qualified and Insured.

Book or enquire now.