Yoga with Jo

Yoga with Jo jó-yoga

Beginners/Intermediate
Yoga "That which brings us to reality" Yoga inspires me to live each moment more mindfully.

Yoga has been a part of my life for over 30 years, and my practice has helped me become stronger, more flexible and courageous, both on and off the mat. I completed my RYT 200 hour Yoga Alliance, REPS level 3, YMCA and Active IQ with Sun Power Yoga. I will always be a student of Yoga and am grateful for the loving wisdom that all my teachers have shared with me over the years. In Yoga we aim to unite the body and the mind with the breath, this enables us to create space and movement within the body. My aim is to inspire and help you deepen your practice, even if you are just starting out, and my hope is that you step off the mat feeling balanced and refreshed.

Address

Turville Memorial Hall
Lutterworth
LE176JX

Opening Hours

Tuesday 9am - 5pm
Wednesday 10am - 11:15am
6pm - 7:15pm
Friday 6:30pm - 7:45pm

Telephone

+447969345148

Website

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