Connect to Calm with Sara Johnson

Connect to Calm with Sara Johnson Supporting you tend to your health and wellbeing through deep rest and Reiki. I look forward to sharing them with you. Sara x

I share traditional Japanese Reiki - Jikiden Reiki - treatments, training & Reiju-Kai's, Yoga Nidra & Sacred Sound to help you feel healthier and happier with a peaceful heart. Hi,
I'm Sara, a Yoga Nidra Teacher, Jikiden Reiki Shihan (Teacher) and Practitioner, and Sacred Sound ceremony guide. I offer:
> Jikiden Reiki Shoden & Okuden training courses
> 1-1 Reiki treatments
> monthly Yoga Nidra an

d Sound Bath events
> online Rest to Reset classes (Yoga Nidra)
> pop up Yoga Nidra classes

All the amazing practices and therapies I share & teach focus on alleviating physical, mental and emotional manifestations of stress so that you can connect to your inner state of peace, experience deep rest & relaxation and activate your inner healing capacity. Whether it is Reiki Therapy, Yoga Nidra and/ or Sound, you will be guided back to your natural state of being, helping you to have better sleep, less pain, support recovery from any long term illness or surgery, improve your health & wellbeing, as well as feel more confident, focused, energised and generally have a zest for life that you may feel you have been missing! They will also support you if you just need to step off the treadmill of life and reconnect back in to that inner calm.

A beautiful 3 days of profound connection and learning. 🌿 Huge congratulations to our new Jikiden Reiki students & pract...
12/05/2026

A beautiful 3 days of profound connection and learning. 🌿

Huge congratulations to our new Jikiden Reiki students & practitioners. I am so honoured to guide those who join me in learning this beautiful traditional Japanese healing art. The last few days have offered more truly memorable experiences. It’s such a privilege to witness new students embrace the original ways of teaching Reiki; embody its wisdom through much practice and experience pure joy at feeling the energy in their hands ✨💜💫.

To you beautiful souls who joined me (from as far as Hungary and Wales! ) - thank you for making this journey so special. I am excited to see you forge your path ahead with Reiki flowing through your heart and hands 🫶🏻🤲🏻🤍 ✨. Welcome to the Jikiden Reiki family 💫 💜.

Here’s to the wisdom of Reiki! 💫 🙌

My heart is completely full! ✨🙏

My next Jikiden Reiki trainings will take place in the autumn…date tbc. If you would like to be notified of my next training please comment Reiki below 💜👇🏻 🙏🏽.

Sara x

If you are interested in understanding the authentic roots of Reiki and the traditional Japanese approach to its teachin...
12/05/2026

If you are interested in understanding the authentic roots of Reiki and the traditional Japanese approach to its teaching and practice…this is a wonderful read.

If learning the original form of Reiki, with no modernisation or modification, my next Jikiden Reiki seminars will be in the autumn (date tbc).

✨ Your heart is the only compass you need. ✨In a world full of noise and “fakery,” your heart is the ultimate navigation...
08/05/2026

✨ Your heart is the only compass you need. ✨

In a world full of noise and “fakery,” your heart is the ultimate navigation tool. It doesn’t look for logic; it feels for resonance 🌀.

🕊️When we drop out of our heads and into our heart space, the fog clears. Discernment becomes less about “analysing” and more about tuning in 🎯 ❤️.

How to come back to centre:

🍃 Live in the moment - your power lies here in the now.

💓 Check the Resonance: Tune in regularly. Ask yourself: Does this feel heavy or light? Does this feel right? Are you living in your intuition and your heart?

🙏 Trust Your Intuition: Your heart is an amazing navigation tool and knows the way before your mind can even map it out 🗺️.

Anything that helps you connect to your heart is the way forward. Trust that nudge and lean into that peace.

♡ ♡ ♡

Heart - felt contemplations on the eve of another beautiful 3 days ahead of Jikiden Reiki training.

Sat here on our new up cycled bench for us all to enjoy our lunch on tomorrow. Thank you to my dear Father in Law who kindly refurbished this beautiful bench for us to enjoy 💚🙏🏽.

07/05/2026

Words of wisdom 🙏🏽 🕊️ . Sending love to anyone going through some tough times 💜

There’s something so powerful about the simplicity of Jikiden Reiki. Nothing added, nothing taken away - just the origin...
05/05/2026

There’s something so powerful about the simplicity of Jikiden Reiki. Nothing added, nothing taken away - just the original, authentic Usui teachings from Japan that support & awaken the natural healing ability within all of us.

“Because once you’ve received Reiju you don’t need to do anything more to connect strongly with Reiki, there are no rituals to go through or symbols to use before you start, you simply put your hands on where the problem is. This means if your child injures themselves, you can help immediately, if you pull a muscle, cut yourself while cooking, burn yourself on the oven or get a stomach ache, you can put your hands on and find relief.”

~ Women in Reiki by Amanda Jayne and Silke Kleemann

Would you like to naturally support yourself & your family & friends? Maybe you’re considering moving into Reiki as a Practitioner?

I have one final spot open for my Jikiden Reiki training coming up this weekend. Shoden is Saturday 9th/ Sunday 10th May. Okuden Monday 11th May.

It is so incredibly simple to learn. There is no fuss, no ritual - you simply put your hands on and away you go.

I’d love to welcome you there 💜

If you are interested, please dm me or email saraconnecttocalm@gmail.com
With love,

Sara x

June Yoga Nidra Sound Bath Save the date 👀 💜Email with booking link will be sent to my subscribers tomorrow - keep your ...
05/05/2026

June Yoga Nidra Sound Bath Save the date 👀 💜

Email with booking link will be sent to my subscribers tomorrow - keep your eyes peeled 👀 🙏🏽💚

✨ UPDATE - now taken thank you 🙏🏽 ✨ 🌟 Due to a cancellation I have Reiki Appointment availability tomorrow - Weds 6th Ma...
05/05/2026

✨ UPDATE - now taken thank you 🙏🏽 ✨

🌟 Due to a cancellation I have Reiki Appointment availability tomorrow - Weds 6th May - 10 or 11am for a 60 or 90 minute appointment 🌟

Booking via my booking page 👇🏻

https://connecttocalmreikirest.as.me/

Reiki appointments are held in my bespoke Reiki Studio based in Bitteswell

💫 Reiki: My Family First Aid Essential 💫Did you know Reiki is a powerful tool for physical recovery? As a mum of three, ...
02/05/2026

💫 Reiki: My Family First Aid Essential 💫

Did you know Reiki is a powerful tool for physical recovery? As a mum of three, I use it constantly for the family’s bumps, bruises, cuts, burns & more!

For example: This hockey injury. 👁️ Swelling and bruising can be so intense, but by supporting the body’s energetic flow, we can help it heal quicker & more efficiently.

There is so much power in the body’s ability to mend. 🕊️ These photos show the rapid shift in swelling and colour as Reiki accelerates the natural healing process, thanks to Jikiden Reiki@first aid techniques. .

💫 Photo 1 - 2 hours post injury, immediately before I started giving Reiki.

💫 Photo 2 - immediately after giving 75 minutes hands on Reiki.

💫 Photo 3 - approx 22 hours after the injury. I had also given another 60 minutes of distant Reiki while she was in bed at night.

💫 Photo 4 - 30 hours after injury.

What I love most about Reiki is that the “work” doesn’t stop when the session ends; it continues to harmonise your physical and emotional well-being for days.

This first-aid approach is exactly how Reiki was used in Japan back in the 1930s—and you can learn to do the same when you learn traditional Japanese Jikiden Reiki.

I have one final spot open for my training next weekend. I’d love to welcome you there. ✨

Remember…The body is designed to heal; Reiki just gives it the boost it needs. ✨

Sara x

📷 with thanks to my eldest daughter for allowing me to share her injuries & healing 💚

01/05/2026

Vitamin Nature for the soul today with my dear friend 🍃 🌳 🍃 🌱 .

Gentle walks, rustle of the trees, soft breeze, warm sun, soulful conversations and a spacious heart opening meditation on Equanimity at the beautiful Nagarjuna Kadampa Meditation Centre. Such a nourishing start to May.

Beltane blessings all - May you flourish and flower, like the incredible beautiful Being You Are.

💚🤍💚🤍

💫 There are spaces on my Jikiden Reiki Reiju-Kai & Reiki Share - tonight - Monday 27th April 6.30-9.30pm 💫 Such a beauti...
27/04/2026

💫 There are spaces on my Jikiden Reiki Reiju-Kai & Reiki Share - tonight - Monday 27th April 6.30-9.30pm 💫

Such a beautiful way to start the week. Open to all Jikiden Reiki practitioners (due to the content shared).

Come & join me in receiving Reiju, refresh your knowledge and learning from the training, ask any questions you may have and spend time with like minded souls giving & receiving Reiki. It’s a lovely way to reconnect and deepen your practice of Reiki and receive a Reiju.

Booking in my Book Now link attached in my bio above 👆🏻

Sara x

Hi , I’m Sara, it’s lovely to connect here with you. 👋 🥰I’ve been running Connect to Calm for 10 years now 🙏🏽✨💜. It’s be...
26/04/2026

Hi , I’m Sara, it’s lovely to connect here with you. 👋 🥰

I’ve been running Connect to Calm for 10 years now 🙏🏽✨💜. It’s been a little while since I have done an introductory post …so here is a little recap of my journey and how I got into the work I share with you today.

I’m all about offering you a held space to rest, receive, replenish and restore. Whether it’s through Yoga Nidra, Sound, Reiki treatments and / or Reiki Trainings and gatherings, it is my intention to not only create a sanctuary of peacefulness and calm to help you balance and reset but to also inspire you to recognise your own innate healing ability 💜🤍.

I’ve been on quite the journey with my health over the years . It has taught me a lot, and now, through all my learning and experience, I hope to support you. (Afterall…With my HD profile as a 1/3…I’ve researched & tested it all, made mistakes 🙃 along the way and have turned my personal experiences into learning 😅).

So welcome. And…Thank you for being here.

Come say hi 👋 in the comments so I know you’re here with me 💜🤍💜

Sara xx

Address

Lutterworth
LE174SA

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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