Cara

16/10/2025

It was a real privilege to be invited to attend Dr Tim Pearce and wife Miranda Pearces event on Tuesday evening to discuss plans for their new wellness centre.

Charlotte and I were actively involved in the focus group where local residents are consulted for their feedback and ideas in the next exciting Pearce project.

15/10/2025

It’s my turn to be in the hot seat this morning 🤗

I’ve just had MICRONEEDLING with Charlotte Ward from non_surgical solutions.

Why It’s Such a Great Treatment and what is it?

Microneedling (also known as collagen induction therapy) involves using fine, sterile needles to create tiny, controlled micro-injuries in the skin. These micro-channels trigger your body’s natural healing response which stimulates collagen and elastin production. These are two key proteins that keep skin firm, smooth, and youthful.

The Benefits of Microneedling?

✅ Boosts Collagen & Elastin:
Encourages new collagen formation, improving skin texture, firmness, and elasticity.

✅ Reduces Fine Lines & Wrinkles:
Softens visible signs of aging and promotes smoother, younger-looking skin.

✅ Improves Scars & Acne Scars:
Breaks down old scar tissue and stimulates regeneration, resulting in a more even surface.

✅ Minimizes Pores:
Helps refine and tighten pores for a smoother, more polished complexion.

✅ Enhances Product Absorption:
The micro-channels created allow active skincare ingredients (like serums or growth factors) to pe*****te more deeply and work more effectively.

✅ Suitable for All Skin Types:
When performed correctly, microneedling is safe for most skin tones and types, with minimal downtime.

🕒 What to Expect
• Mild redness (similar to a sunburn) for 24–48 hours.
• Gradual results over several weeks as collagen production increases.
• Best results are seen after a series of treatments.

💬 Why People Love It

Microneedling delivers visible, natural-looking improvements without the need for surgery, injectables, or long recovery periods. It’s a simple yet powerful way to rejuvenate, repair, and renew your skin from within.

Call or message now to book a consultation or appointment

12/10/2025

Holding the Future of Personalized Health 🤗

I am absolutely thrilled to finally have the PRYSM iO in my hands. This small, hand held device will redefine how we understand and optimize our health. It will become as common in people’s homes as having a mobile phone.

Because this isn’t just skincare innovation!! It a glimpse into the future of personalized wellness technology. The PRYSM iO has the potential to go far beyond surface-level analysis. It’s helping to monitor internal biomarkers, provide deeper insights into our body’s unique patterns, and eventually support longevity and proactive health management.

I’m passionate about how this device combines science and technology to empower the everyday person in taking control of their health.

Imagine a world where a single device can help us not only look better, but live better and longer. The PRYSM iO might just be the beginning!!!

If you’re interested in knowing more or would like to have your antioxidant levels measured at our clinic, please DM me xx

NOTE 🖊️
We can only improve what we can measure 📏

Cara 07597090470

09/10/2025

🌿 Skin Consultations for All Ages Including Teens - it’s important they know what they are putting on their skin.

Healthy skin starts with knowledge and that’s not just for adults!

At Cara Aesthetics, our skin consultations are open to teenagers as well as adults.

Whether your teen is struggling with breakouts, oiliness, dryness, or sensitivity, or simply wants to learn how to care for their skin properly, we are here to help.

During the consultation, we will
✨ Assess skin type and current condition.
✨ Identify any underlying issues or habits that may be affecting the skin
✨ Recommend simple, effective routines and gentle, age-appropriate products
✨ Educate on building lifelong healthy skin habits

Our goal is to make skincare easy to understand and sustainable. Both teens and parents can feel confident about choosing the right products and caring for their skin.

🧴 Book a consultation today to start your teen’s journey toward calm, balanced, and healthy skin.

02/10/2025

Every October, special emphasis is given to the awareness of breast cancer. This movement is intended to inform people of the risks of breast cancer as well as what can be done to prevent and/or address it.

🩷 Importance of Early Detection.
Breast cancer is progressive and this is why early detection is so important. If breast cancer is detected in the early stages, an individual’s likelihood of a cure and survival is higher.

🩷 Know Your Risk
Several factors put people at risk.
Women are at risk as they age. Reproductive history also plays a role. Starting your period before age 12 and reaching menopause after age 55 means your body is exposed to hormones longer and this increases your risk. You also are at risk if there is a history of breast cancer in your family as well as a history of genetic mutations that put people at risk.
Losing weight, exercising more often, reducing your exposure to hormones (such as through medications), and reducing your alcohol intake can all reduce your risk of developing breast cancer.

🩷 Get Screened
If you’re worried about breast cancer, the best thing you can do for yourself is to get screened. Screenings allow you to check for the signs of breast cancer. This allows you to detect it early and begin addressing it before it gets worse.

🩷 Check your breasts regularly…. EVERY MONTH. Looking and feeling. If you are worried or just not sure, book an appointment with your GP asap xx

30/09/2025

The Difference Between a Qualified Nurse Prescriber and Someone Using Counterfeit Botox

When considering anti-wrinkle injections, who you choose to treat you is just as important as the product itself. Here’s why:

1. Nurse Prescriber – Safe, Regulated, and Legal
• Medical Training: A nurse prescriber has completed additional qualifications that allow them to assess, prescribe, and administer injectable treatments safely.
• Prescription-Only Medicine: Botox® and other licensed botulinum toxins are prescription-only medicines in the UK. A nurse prescriber can legally assess your needs, write a prescription, and obtain the medication from a licensed pharmacy.
• Product Authenticity: Treatments come directly from regulated suppliers, ensuring the product is genuine, stored correctly, and safe to use.
• Accountability: Registered healthcare professionals are accountable to the Nursing and Midwifery Council (NMC), which means they must meet strict safety and ethical standards.

2. Counterfeit or Non-Prescribed Botox – Unsafe and Illegal
• No Prescription: If someone offers “Botox” without a medical consultation or prescription, they are breaking the law.
• Counterfeit Products: Fake or black-market toxins may contain unsafe ingredients, incorrect doses, or no active ingredient at all.
• Health Risks: Using counterfeit or unlicensed products can lead to infections, allergic reactions, facial drooping, long-term damage, or even hospitalisation.
• No Regulation: Unqualified injectors are not held accountable to professional bodies, leaving you with no protection if something goes wrong.

3. How to Protect Yourself
• Always check your injector is a registered nurse prescriber (you can verify this on the NMC register).
• Ask where the product is sourced from – it should be a UK-licensed pharmacy.
• Never be tempted by unusually low prices – genuine Botox treatments involve medical expertise, prescription, and regulated products.

23/09/2025

✨Just launched ✨
Luxury Facial with Cara Aesthetics. Set in the beautiful village of Churchover, this relaxing 45 minute facial leaves your skin feeling hydrated and revitalised.

Using THREE ageLOC handheld, award winning devices our Luxury Facial combines the power of advanced skincare technology with high-quality products for immediate, visible results.

What’s included:
✨ ageLOC LumiSpa – deep cleanse for smoother, softer skin
✨ ageLOC Boost – microcurrent technology to brighten & plump
✨ ageLOC Galvanic Spa – targets fine lines & revitalises skin
✨ Toner, targeted serum, moisturiser & SPF protection for lasting radiance.

All treatments are carried out by a qualified Aesthetic Nurse 👩‍⚕️

📍 Churchover near Lutterworth.
💷 Just £99 for the full treatment lasting 45 minutes.
📞 Message me here or call/text 07597 090470 to book your appointment xx

20/09/2025

16/09/2025

Why Your Carotenoid Score Matters and how you can increase yours like I have.

Your carotenoid score is a reflection of how protected your body is against free radicals and oxidative stress. The higher the score, the stronger your antioxidant defence 💪

Free radicals are unstable molecules that our bodies produce every day from things like stress, pollution, poor diet, sun exposure, and even normal metabolism.

When too many free radicals build up, they cause oxidative stress.

This can lead to:
Faster skin ageing (wrinkles, dullness, loss of elasticity).
Weakened immune function.
Cellular damage that affects long-term health.

🌈 A score of 81,000 is phenomenal. It shows that my body is saturated with protective antioxidants, helping to:
Support healthy, youthful-looking skin.
Protect my cells from oxidative damage.
Boost overall vitality & wellbeing.

So, how did I achieve this?
I support my skin and health daily with:
❤️ Nu Skin Beauty Focus Collagen+ for skin elasticity & hydration
❤️ LifePak® advanced multivitamin & antioxidant nutrition.
❤️ Pharmanex Omega-3 for brain, heart & skin health.

👉 Want to know your carotenoid score?
👉Want to increase it and discuss nutrition and supplementation?

Message me to book a Biophotonic Scanner appointment and discuss your long term health goals.

Cara 07597090470

16/09/2025

Why is your face so important????

…because it’s the first thing people notice.

… because it shows your emotions, vitality and health - OR DOES IT??

Ageing is multi factorial and it can leave us looking and feeling less amazing than we actually are.

Along with cranial atrophy (shrinking of the skull), fat pad volume loss, skin sagging, gravity pulling, sun damage and muscle changes, our face may not truly express how we actually feel as we get older.

I know that I feel more content and upbeat than I did years ago. With many trials and tribulations now in my distant past, my life is now healthy both physically, mentally and emotionally and I want people to REALLY see the new me 🤗.

If you’re fed up with people telling you to ‘cheer up’ because the corners of your mouth now turn down creating a sad expression, we can fix it!

If you’re fed up with people telling you ‘you look tired’ we can fix it.

If you’re fed up with sagging , pigmented, wrinkly skin that has lost its ✨Vavavoom ✨, we can fix it.

If you’re fed up with not looking your best even though you feel incredible, we can fix it.

Book a comprehensive consultation with Cara or Charlotte NOW and start your journey to looking and feeling you’re absolute best 🙌

We have THREE MONTHS UNTIL CHRISTMAS, so what are you waiting for??

CARA
☎️ 07597090470

CHARLOTTE
☎️ 07494196381

09/09/2025

I’ve been living by the Mel Robbins’ “Let Them” theory for a number of years. I just didn’t have a name for it.

I no longer waste my energy trying to control what others do or think. In fact, I no longer care. I simply ‘let them’ and instead focus on my own peace, purpose, health and happiness.

Hopefully, I am proof that life doesn’t end at 50.

I honestly feel like it’s only just beginning xx

26/06/2025

The Ultimate, Skin Rejuvenation Package.

Course of 3 Polynucleotide Injections + HIFU Treatment with complimentary luxury cosmeceutical skincare product.

Our signature Skin Rejuvenation Packages are designed to deliver maximum skin regeneration from the inside out. This carefully curated treatment plan combines the long-term benefits of polynucleotide injections with the lifting and tightening effects of HIFU (High-Intensity Focused Ultrasound) for a visibly younger, firmer, and more radiant complexion.

What’s Included?

3 x Polynucleotide Injections
*Stimulates deep skin regeneration.
*Boosts collagen and elastin production
*Improves texture, hydration & skin elasticity

1 x HIFU Treatment
*Non-invasive skin lifting and contouring
*Targets sagging around the jawline, cheeks, and eyes
*Stimulates long-lasting collagen production

FREE Cosmeceutical Skincare Product.
A hand selected set of professional grade skincare products to complement and enhance your in-clinic results.

Is this package for you??

Do you want to…
*Rebuild skin quality at a cellular level?
*Achieve a tighter, more contoured appearance?
*Invest in a results driven, non-surgical anti-aging solutions?
*Enjoy both immediate glow and long-term rejuvenation?

Then YES!! This is definitely the treatment plan for you.

SAVE 20% off the RRP PLUS receive a FREE product worth ££££’s