Rebecca Thomson

Rebecca Thomson Creator of The Homecoming Reset™

You said not tonight. But here you are again. CBH ends this loop for good.

For women ready to rethink their drinking.

🔽 Start with The Unspoken Truth

https://linktr.ee/rebeccathomson

25/07/2025

What just went though your mind?

23/07/2025

What if you stopped saying I’m fine?

Shout out to each of you.I’m so glad to have you onboard. Thanks for being hWill Baldwin bMarion AylottrkLaura ColeseJoh...
23/07/2025

Shout out to each of you.
I’m so glad to have you onboard.
Thanks for being hWill Baldwin bMarion AylottrkLaura ColeseJohn StevensonhiCheri Mackay aMichelle Goodfield wBernadette SmithneJill C Brownery bit of traction helps get this in front of the women it’s for.

McShane, Kerri Howells, Will Baldwin, Marion Aylott, Laura Cole, John Stevenson, Cheri Mackay, Michelle Goodfield, Bernadette Smith, Jill C Brown

22/07/2025

What I realised with my own drinking

22/07/2025

The performance loop

22/07/2025

Change is possible

21/07/2025

Why Do I Keep Drinking — Even When I Promised Myself I Wouldn’t?

21/07/2025

The question I get asked the most.

You said “not tonight.”But by 7:30pm, something else takes over.And there you are—glass in hand. Again.Tomorrow at 7pm, ...
20/07/2025

You said “not tonight.”

But by 7:30pm, something else takes over.
And there you are—glass in hand.
Again.

Tomorrow at 7pm, I’m going live to answer the question I get asked most:

“Why do I keep doing this—when I promised I wouldn’t?”

This isn’t about alcohol.

It’s about what the glass is doing for you—
and why you keep reaching for it, even when you’re done with the cycle.

I’m Rebecca Thomson.

I’m a Cognitive Behavioural Therapist.

And in this 30-minute live, I’ll show you what’s really behind it—and what changes when you finally name it.

Join me live here:

⏰ Monday at 7pm

You’re drinking more than you want to.And no one would ever guess.You manage everyone else’s needs first.You keep the pl...
17/07/2025

You’re drinking more than you want to.
And no one would ever guess.

You manage everyone else’s needs first.
You keep the plates spinning.

You show up — capable, steady, and relied on.
But by the evening, you’re pouring a drink you don’t even really want.

And by morning, it starts again:
“I won’t drink tonight.”
But you know you will.

You’ve tried the books.
The rules.
The promises to yourself.

It’s not about how much you drink.
It’s about why it still feels necessary.

The Unspoken Truth reveals what no one else is naming —and why smart, capable women stay stuck in this exact loop.

👇 The guide is here when you’re ready.

https://go.rebeccathomson.co.uk/the-unspoken-truth

It will help you see what’s really going on, so you can finally decide what happens next.

16/07/2025

A huge thank you for your support.

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Lydney

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Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 6pm
Friday 10am - 6pm

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