Yoga and Mindfulness with Jon

13/07/2025

I learned some great new games to incorporate in sessions this week - massive thanks to Ralls Rhythmic Movement Gaynor and great contributions from the whole crew

10/06/2025

Not long until I join the family area again at the World Yoga Festival! Check the link for tickets

In this world we need light.
Our children show us the way.
The World Yoga Festival family team have worked and grown together for many years now and each year we handpick more extraordinary practitioners to add to our team to guide and inspire our future. From family yoga to teen philosophy, now is a time away from the restrictions of the classroom, a freedom and space to find and use our gifts.

We have hand picked the most amazing practitioners and are delighted to offer the yoga sessions, philosophy talks, yoga stories, arts and crafts, rope walking and for the first time this year some chakra dance there is even a little teen cafe! ✨

📅 Join us 31 July - 3 August 2025
📍 Henley Showground, Henley-on-Thames
🎟️ Book now: https://bit.ly/WYF

23/04/2025

Rebound therapy, is the use of a trampoline to facilitate movement, it promotes balance, an increase or decrease in muscle tone, promotes relaxation and sensory integration. It can help improve fitness and exercise tolerance and can help to improve communication skills all whilst giving a feeling of well-being in a fun non-intrusive way.

Call us on 01594 861702 for more information or to book a session

23/04/2025

23/02/2025

Looking forward to attending this retreat -check it out - 2 places left if you fancy a relaxing reset

15/02/2025

It's been great having an influx of new reflex integration clients in the last few weeks, word is getting around about the benefits of this programme.

Get in touch or visit https://rhythmicmovement.org/rmti-members/jon-powell/ to find out more

Jon Powell [email protected] 07979740740 https://yogaandmindfulnesswithjon.com/ About Jon Powell Jon is trained as a reflex yoga instructor with Yotism (Yoga for Autism), and completed his yoga teacher training for in 2020. Reflex yoga, is a style of yoga which combines traditional hatha yoga and m...

11/12/2024

Ready for Christmas in the studio!

ps gift vouchers are available if you need a last-minute gift idea.

27/08/2024

A big thank you to the Parkend Carnival organisers for a fantastic bank holiday Monday. We had a great time!

26/08/2024

Great lineup as always for Parkend Carnival 2024! I'll be running a stall if you'd like to find out more about yoga, mindfulness, or reflex integration sessions. See you there!

Here is the timetable of events on the field.

15/08/2024

This year, we'll be taking a break from the parade - instead I'll be running a stall for Parkend Carnival on August bank holiday Monday. It's always a great event, so please do pop and say hello!

05/08/2024

That's a wrap! Glitter, pom poms, yoga, somersaults, hide n seek, balance, mindfulness and fun in the family area at World Yoga Festival 2024!
When not on shift I enjoyed 108 Sun Salutations with Dr Kireet Butail, 5 mins ice bath with Adam(!brrrrrr!), yoga classes and yoga nidra (zzzzzzzz).
See you next year!

03/08/2024

Having a blast at World Yoga Festival in Henley - here's a shot of my session just before the kids arrived yesterday :-)
Swing by and say hello if you are attending