Yoga and Mindfulness with Jon

25/01/2026

Food for thought mentoring is definitely going to be a fantastic resource for our family! The boys had a great morning building confidence with different textures, tastes and smells.

Such lovely 1:1 sessions yesterday 🥰

Food can be such a prominent issue for neurodiverse adults and children.

My 1:1 mentoring offers children the opportunity to explore foods at their own pace, in a safe place with nothing but support.

I was so thrilled with the progress this super star made in our time together!

We went from no fruit, to trying a smoothie with strawberry, blueberries and apple juice in!

You couldn't ask for a better session 😍🥳

18/10/2025

Great fun with my buddy during reflex yoga therapy today. Here we are calming our nervous systems with some gentle movements and sounds. Such a fab little chap to work with!

14/10/2025

Thanks to our amazing friend Stacey at SW-eet treats for letting me be your taste tester for your delicious cheesecakes today.

I can confirm it was as tasty as it looks.

Stacey does a weekly drop at Camerons Quality Butchers (but be quick as they sell out fast), or direct orders.

Trying out some new packaging ideas.

20/07/2025

Apologies to clients and events booked in for the upcoming week, I will be out of action for a few days after cutting my toe quite badly yesterday.

Massive thank you to St John Ambulance team at the Lydney Town Council's community event for patching me up until I got to the hospital, despite their shift having finished. Thanks to my lovely mother-in-law for driving me to not one, but two a&e departments, and thank you to the NHS staff for stitching it back up! Also a big thanks to the friend who loaned me their mobility scooter to get from the park to the car!!! Talk about a team effort!

13/07/2025

I learned some great new games to incorporate in sessions this week - massive thanks to Ralls Rhythmic Movement Gaynor and great contributions from the whole crew

10/06/2025

Not long until I join the family area again at the World Yoga Festival! Check the link for tickets

In this world we need light.
Our children show us the way.
The World Yoga Festival family team have worked and grown together for many years now and each year we handpick more extraordinary practitioners to add to our team to guide and inspire our future. From family yoga to teen philosophy, now is a time away from the restrictions of the classroom, a freedom and space to find and use our gifts.

We have hand picked the most amazing practitioners and are delighted to offer the yoga sessions, philosophy talks, yoga stories, arts and crafts, rope walking and for the first time this year some chakra dance there is even a little teen cafe! ✨

📅 Join us 31 July - 3 August 2025
📍 Henley Showground, Henley-on-Thames
🎟️ Book now: https://bit.ly/WYF

23/04/2025

Rebound therapy, is the use of a trampoline to facilitate movement, it promotes balance, an increase or decrease in muscle tone, promotes relaxation and sensory integration. It can help improve fitness and exercise tolerance and can help to improve communication skills all whilst giving a feeling of well-being in a fun non-intrusive way.

Call us on 01594 861702 for more information or to book a session

23/04/2025

23/02/2025

Looking forward to attending this retreat -check it out - 2 places left if you fancy a relaxing reset

15/02/2025

It's been great having an influx of new reflex integration clients in the last few weeks, word is getting around about the benefits of this programme.

Get in touch or visit https://rhythmicmovement.org/rmti-members/jon-powell/ to find out more

Jon Powell [email protected] 07979740740 https://yogaandmindfulnesswithjon.com/ About Jon Powell Jon is trained as a reflex yoga instructor with Yotism (Yoga for Autism), and completed his yoga teacher training for in 2020. Reflex yoga, is a style of yoga which combines traditional hatha yoga and m...

11/12/2024

Ready for Christmas in the studio!

ps gift vouchers are available if you need a last-minute gift idea.