Viney Hall Physio, Pilates & Other Therapies

Viney Hall Physio, Pilates & Other Therapies Move well - Feel well - Live well! Our experienced and highly qualified therapists understand your body and will help you get the best out of it.
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We will give you the confidence to help yourself to a physically and mentally stronger and fitter YOU!

Our next block of classes – Pilates Mat, Reformer Pilates, Yoga, Stretch Release Relax, Zoom Pilates, HIIT, Reformer Jum...
14/05/2026

Our next block of classes – Pilates Mat, Reformer Pilates, Yoga, Stretch Release Relax, Zoom Pilates, HIIT, Reformer Jumpboard– start 1st June 2026. Booking will open for new clients a week before classes start.

Check out our website for more information and to reserve your space.

👉 https://bookwhen.com/vineyhallphysio =ev-snqv-20250415173000


56 w

Come & explore the versatility of the Swiss Balls next week as we use them in our Pilates & Yoga classes to add resistan...
14/05/2026

Come & explore the versatility of the Swiss Balls next week as we use them in our Pilates & Yoga classes to add resistance, enhance flexibility, challenge balance and stability, aid mobility and provide support.

https://bookwhen.com/vineyhallphysio

Great start for our new massage therapist Robyn! Great feedback from a client yesterday.Call us on 01594 516810 to book ...
13/05/2026

Great start for our new massage therapist Robyn! Great feedback from a client yesterday.

Call us on 01594 516810 to book with her.

👉 https://www.vineyhallphysio.co.uk/

29/04/2026

Classes
Mondays at 7.30pm
Wednesdays at 11.45am

Looking for a low-impact, high-energy workout that targets every muscle?

Our Reformer Jumpboard classes offer 30 minutes of thorough full-body workout and will add a fun twist to your Pilates routine. Think of it as cardio combined with control, coordination, core engagement, and balance – all while enjoying the process.

So what is jump board reformers Pilates?
A jump board is a padded board that sits at the foot of the Reformer, replacing the foot bar. You’re essentially lying down whilst jumping!

Jump board is a fabulous substitute for any high impact form of exercise. Whether that be running, HIIT etc. The springs are designed to give you a fraction of the impact you would normally receive standing up, therefore, it is safer on the joints whilst still working the muscles in a controlled way.

👉If you would like to join one of our jump board classes, then please get in touch. Call us on 01594 516810 👈

👉Book via our website - https://bookwhen.com/vineyhallphysio =ev-sbzdz-20260429093000 👈

Congratulations to our amazing client Chris Fordham who has just completed his challenge of running 7 marathons in 7 day...
29/04/2026

Congratulations to our amazing client Chris Fordham who has just completed his challenge of running 7 marathons in 7 days, running from Lydney to London, ending with the London Marathon. Whilst doing this he has raised over £12000 for Samaritans.

To donate to Chris's charity:
https://www.justgiving.com/page/thelongrunformentalhealth

If you are a runner and need physiotherapy advice and treatment, please call us on 01594 516810 to get booked in.

13/04/2026

Sometimes it's just one consultation that's needed, for advice from an expert.

Exciting news!We have some spots available in our Beginner mat Pilates classes! It's a fantastic opportunity to strength...
14/03/2026

Exciting news!

We have some spots available in our Beginner mat Pilates classes! It's a fantastic opportunity to strengthen your core, improve your flexibility, and have some fun.
No experience? No problem! Our classes are designed for beginners, so they are the perfect place to start your Pilates journey.

Spaces are limited, so book your spot while you can. We can't wait to see you there! 💪🎈

Book here 👉https://www.vineyhallphysio.co.uk/pilates-classes

Got pain in your hands? Ever wondered what wax therapy is?Wax therapy uses warm melted paraffin wax to gently heat the h...
12/02/2026

Got pain in your hands? Ever wondered what wax therapy is?

Wax therapy uses warm melted paraffin wax to gently heat the hands.

The warmth helps reduce pain and stiffness and makes it easier to move your fingers.

Please see link below for full blog about the benefits of wax therapy. Please contact us if you have any further questions or would like to book a consultation with our Hand Specialist Physio Janine

Link to blog: https://www.vineyhallphysio.co.uk/news/what-is-wax-therapy

Exciting news!We have some spots available in our Beginner mat Pilates classes! It's a fantastic opportunity to strength...
10/02/2026

Exciting news!

We have some spots available in our Beginner mat Pilates classes! It's a fantastic opportunity to strengthen your core, improve your flexibility, and have some fun.

No experience? No problem! Our classes are designed for beginners, so they are the perfect place to start your Pilates journey.

Spaces are limited, so book your spot while you can. We can't wait to see you there! 💪🎈

Book here 👉https://www.vineyhallphysio.co.uk/pilates-classes

Address

Viney Hill
Lydney
GL154ND

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 7:30pm
Wednesday 9am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 5pm

Telephone

+441594516810

Website

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