Viney Hall Physio, Pilates & Other Therapies

Viney Hall Physio, Pilates & Other Therapies Move well - Feel well - Live well! Our experienced and highly qualified therapists understand your body and will help you get the best out of it.
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We will give you the confidence to help yourself to a physically and mentally stronger and fitter YOU!

Studio set up this morning for a gentle Pilates class.The balls are great for encouraging relaxation and support for tho...
20/10/2025

Studio set up this morning for a gentle Pilates class.
The balls are great for encouraging relaxation and support for those less able.
Nobody is expected to do anything they’re uncomfortable with, although the instructor may gently encourage you to challenge yourself more.
Our group classes of various levels aim to help you get the best from your body, with experienced instructors taking individual abilities and limitations into account in a safe environment.

And of course these balls can be used for more advanced classes - pushing you possibly outside your comfort zone, challenging core and balance and strength!

We have had a couple of cancellations for our Beginner Reformer class tomorrow morning at 10.30am. Book now to secure yo...
16/10/2025

We have had a couple of cancellations for our Beginner Reformer class tomorrow morning at 10.30am. Book now to secure your space.

Book via our website or the following link: https://bookwhen.com/vineyhallphysio =ev-shgw-20251017103000

Why not join us for a fun-filled evening? All proceeds go to Breast Cancer Now.
15/10/2025

Why not join us for a fun-filled evening? All proceeds go to Breast Cancer Now.

Team meeting for our Breast Cancer charity event…… make sure the evening of 21st November is in your diary! Watch this s...
08/10/2025

Team meeting for our Breast Cancer charity event…… make sure the evening of 21st November is in your diary!

Watch this space

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Viney Hall Physio, Pilates & Other Therapies
Breast Cancer Now

Last working day today for Sarah Garland (left) who has been receptionist at Viney Hall for 10 years.This role is such a...
30/09/2025

Last working day today for Sarah Garland (left) who has been receptionist at Viney Hall for 10 years.

This role is such an important one in our business, and these ladies do an amazing job sorting appointments and looking after clients and staff …and generally being nice to everyone!

We will miss Sarah on so many levels!

Cake, kindly donated by Gill Christopher, and tea this afternoon was enjoyed by those present at work: Jo (back) and Ingrid from reception team, physios Janine ( hand and upper limb specialist, left), Meg (neuro and MSK) and Pip (taking photo).

Everyone wishes Sarah the best for the future.

As we get older we don’t want to be told we’re doing really well for our age, or that our joints are wearing out so we h...
23/09/2025

As we get older we don’t want to be told we’re doing really well for our age, or that our joints are wearing out so we have to expect some aches and pains. We don’t want to be told to take it easy and rest more, stop playing golf or walking in the Yorkshire Dales. We don’t want our fears confirmed that it’s a downward slope from here.

We want to be listened to, to feel that our physical problems, limitations and frustrations are understood.

And then we want practical and relevant advice to help us on our way again. We don’t want a list of exercises that every person with a painful knee gets handed.

Tips on how to make things easier, simple functional exercises that will help us get stronger and improve our balance. Sit to stand is probably the most common exercise I give to older people with advice on how to start easier and progress to more challenge.

We want help with regaining our confidence in our bodies.

Encouragement that we can get better … and then we will!

We have many inspirational mature clients at Viney Hall who have the good sense to seek advice from a physiotherapist and act upon it….. and off they go again!

Not for the faint-hearted, but challenging and fun!An opportunity to work in a great team and a happy and positive envir...
16/09/2025

Not for the faint-hearted, but challenging and fun!

An opportunity to work in a great team and a happy and positive environment.

Viney Hall is constantly developing and is looking for someone to join the reception team on a part-time basis.

Contact our Practice Manager, Ingrid, for more information and job description.
01594 516810
Ingrid@vineyhallphysio.co.uk

Can't get to the studio? Why not join our online zoom Pilates classes? Can't make the online class? Don't worry. All cl...
12/09/2025

Can't get to the studio? Why not join our online zoom Pilates classes? Can't make the online class? Don't worry. All classes are recorded so if you can't make it on the day you can request the recording and complete the class at your leisure.
To book go to https://www.vineyhallphysio.co.uk/pilates-classes

or call us on 01594 516810

Just 2 spaces left on Sunday for our Restorative Yoga session this Sunday.To book your place go to https://www.vineyhall...
13/08/2025

Just 2 spaces left on Sunday for our Restorative Yoga session this Sunday.

To book your place go to https://www.vineyhallphysio.co.uk/pilates-classes

Restorative Yoga is a slow & passive form of Yoga. In Restorative Yoga we come into gentle poses where your body is fully supported so that you can truly relax and calm your mind and switch on the bodies natural healing response.

What could be better on summer Sunday morning?

12/08/2025

****Road closure notice for our patients coming from Coleford/Cinderford direction****

There is a road closure sign at the end of the Speech House road to Parkend. (By the Barracks)
You can still drive to Moseley Green, Yorkley & Viney Hill.
(The road is only closed from Mallards Pike to the start of Wenchford)

Address

Viney Hill
Lydney
GL154ND

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 7:30pm
Wednesday 9am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 5pm

Telephone

+441594516810

Website

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