16/10/2025
WORLD SPINE DAY
Your spine supports everything you do, from standing tall to simply breathing and moving with ease, yet it’s easy to take it for granted until pain or stiffness sets in.
This year’s theme is all about movement and awareness, because even small daily habits make a big difference for spinal health:
✨ Move regularly
✨ Sit tall and change positions often
✨ Stretch gently throughout the day
✨ Keep your spine strong with good posture and balance
Osteopathy helps keep your spine mobile, aligned, and supported so you can move comfortably every day.
Take a moment today to thank your spine and give it the care it deserves by getting booked in to see one of our experienced osteopaths
You can book online now via https://lydney-osteopaths.uk2.cliniko.com/bookings
Or call 01594840897 weekdays 8am to 6pm