
28/07/2024
Went for an ‘all you can eat’ last night… Last year I looked like the pic in the first comment!
What’s changed!??
I’ve struggled with weight my whole life…even as a kid!
Fit, but fat, for most of it 😥
I’d either be completely head in the sand…eating and drinking like a mad man! Miserable as s**t!
…or hungry, unhappy and desperate for the number on the scales to drop!
Which it rarely did!!
NOW……………
I eat till I’m full.
I LOVE what I eat.
I do probably the least amount of exercise I’ve done in 20+ years!!
I’m the healthiest I’ve ever been. Dropped x3 medications I was on daily!
I dropped all this weight in less than 7 months…and my weight hasn’t budged for the last 4 months.
I’M NOT DIETING!
I’m 47 stinking years old…with pretty much a visible (good light and reflection 📸😂) 6-pack 🤷🏻♂️🤯
…also got client results that are better than my own ❤️🏆😎
Brutally open and honest bit here____
I’ve been struggling a little of late…something around fear of failure I think.
I’ve been trying to make a success out of running my own business for over 11 years now 🤦🏻♂️
…and I think all those failed attempts are lining up against me now, and trying to stop me…
Maybe thinking they’re helping???
BUT F*CK IT!
I’ve never had anything as life changing as this to help people with.
This is more a personal declaration.
I’m putting this out there for me.
…but if you struggle with your weight, and are ready to stop dieting and change your life for the better -
Message me.
It’s time…maybe for both of us ❤️💪