14/10/2025
๐ง ๐ก๐ฒ๐ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐ฅ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ ๐ฆ๐ต๐ฒ๐ฒ๐ ๐ฟ
The first in a growing collection of Social Prescribing Resource Sheets created by Jurassic Coast Social Prescribers, bringing together trusted information, local support options, and practical guidance - in this case, to help anyone experiencing mental health challenges or supporting someone who is.
๐ Around 1 in 4 adults in the UK experience a mental health problem each year (Mind, 2023). Anxiety, depression, stress - these are common, not rare.
๐๐ถ๐ป๐ฑ ๐น๐ผ๐ฐ๐ฎ๐น ๐ฐ๐ผ๐๐ป๐๐ฒ๐น๐น๐ถ๐ป๐ด, ๐ฝ๐ฒ๐ฒ๐ฟ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐, ๐ฎ๐ป๐ฑ ๐ฐ๐ฟ๐ถ๐๐ถ๐ ๐๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ณ๐ถ๐ฟ๐๐ ๐๐๐ฒ๐ฝ ๐๐ผ๐๐ฎ๐ฟ๐ฑ๐ ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐ถ๐ป ๐ผ๐๐ฟ *๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐ฅ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ ๐ฆ๐ต๐ฒ๐ฒ๐*.
๐ Read online: https://www.jurassiccoastpcn.nhs.uk/resources-mental-health
Download PDF:https://www.jurassiccoastpcn.nhs.uk/media/content/files/social-prescribing-resource-sheets/mental-health.pdf
๐๏ธ You never know who might need this today. Please like or share to help us reach more of our community ๐ค