SeaBlue Yoga

SeaBlue Yoga Vinyasa Flow yoga classes & workshops in the New Forest and Bournemouth area at small venues or in your own home. Yoga to suit every-body at any level.

Small or 1-1 classes available in the New Forest & Bournemouth areas. Personal yoga classes to suit your needs in a small, friendly & informal setting. Please contact me for further information.

Summer term starts tomorrow! ☀️☀️☀️From MONDAY 13th APRIL, we’ll be flowing our way into summer! Join us in Mudeford or ...
12/04/2026

Summer term starts tomorrow! ☀️☀️☀️

From MONDAY 13th APRIL, we’ll be flowing our way into summer!

Join us in Mudeford or Lymington every week to move, connect, breathe, feel good! 🤸🏼🤸🏼

DM to book your spaces or drop me a message to chat about availability for 1-1 yoga in our venues or your own home.

Happy Sunday ☀️☀️☀️

Easter Holidays are almost here! 🐣🐣There’s still time to fit in your yoga in between all the other excitement! Join us a...
25/03/2026

Easter Holidays are almost here! 🐣🐣

There’s still time to fit in your yoga in between all the other excitement! Join us at GTC Studio on

Tuesday @ 9am
Thursday @ 6pm
Saturday @ 8am

…every week and through the Easter Holidays! Teens welcome to join for flows also!

DM to book your spaces. See you soon yogis 🤸🏼🤍💕

This is your sign to join us in class this week! Monday 9:15 in Pennington Tuesday 9am at GTC Studio, Advantage Padel, M...
01/03/2026

This is your sign to join us in class this week!

Monday 9:15 in Pennington
Tuesday 9am at GTC Studio, Advantage Padel, Mudeford
Thursday 9:15 at Oak House, Lymington
Thursday 6pm at GTC Studio, Advantage Padel, Mudeford
Friday 9:15 at Oak House, Lymington
Saturday 8am at GTC Studio, Advantage Padel, Mudeford

DM to book your space 🌟🌟🌟

So many lovely opportunities to join me on the mat this month! DM to book your spaces 🤸🏼🤸🏼🤸🏼 See you soon xx
01/03/2026

So many lovely opportunities to join me on the mat this month!

DM to book your spaces 🤸🏼🤸🏼🤸🏼

See you soon xx

Think yoga is slow or boring? Too much breathing or lying around?Try holding a plank, moving through warriors, or balanc...
27/02/2026

Think yoga is slow or boring? Too much breathing or lying around?

Try holding a plank, moving through warriors, or balancing on one leg while your quads are on fire. Yoga builds real strength, improves mobility, and helps you lift heavier, recover faster, and stay injury‑free. Body-weight resistance and natural strength training with a few surprises along the way!

Ladies, guys, athletes of all varieties! This is your sign to come into the studio, step onto the mat & see for yourself!

Your body will thank you. Your strength, focus & agility in your sport will improve! Your recovery will be easier. Yoga might just surprise you!

Join me for class at GTC Studio, Advantage Padel, Mudeford on:

Tuesday 9am
Thursday 6pm
Saturday 8am

DM to book your space. 🌟



📸 🙏🏻

Yoga this week to escape the half term madness…& the rain! Tuesday 9-10amThursday 6-7pmSaturday 8-9am DM to book your sp...
15/02/2026

Yoga this week to escape the half term madness…& the rain!

Tuesday 9-10am
Thursday 6-7pm
Saturday 8-9am

DM to book your space & come see our awesome new studio for yourself!

📸 🙏🏻

This week is HUGE! We open our amazing new studio & I couldn’t be more excited to teach our first classes in this amazin...
08/02/2026

This week is HUGE! We open our amazing new studio & I couldn’t be more excited to teach our first classes in this amazing new space.🤸🏼🤸🏼🤸🏼

Join me for energising, fun & vibrant yoga flows for every-body from this week at the incredible GTC Studio in Advantage Padel, Mudeford on:

Tuesday 9:30-10:30am
Thursday 6-7pm
Saturday 8-9am

ALL VERY WELCOME! Classes are open to members and non-members. No need to be super bendy…just come with an open mind & ready to feel good!

Drop me a message to book your spaces 🙏🏻

See you soon & have a great week! 🥰



📸 🙏🏻

Drop me a message

My offer to you this year…to bring you closer to yourself through your movement. No force, no push, never making movemen...
07/01/2026

My offer to you this year…to bring you closer to yourself through your movement.

No force, no push, never making movement a punishment. Just moving in a way that feels fully aligned with your energy… each & every time you step onto your mat.

Without expectation…& without boundaries. Just movement that releases, opens, energises & connects you to yourself.

Join us for weekly classes. No levels, no boundaries…just a warm welcome. Or make time for a one-to-one session just for you. Bookings are now open - drop me a message to make yours ☺️

Hope to see you soon. 🙏🏻🤍💕

19/11/2025

The cosiest space to spend your Friday evenings & wind down for your weekend!

Join us every Friday evening for Candlelit Yoga Flow at 6:30pm in the beautiful Oak House, Lymington.

Spaces are filling fast, so feel free to drop me a message to save yours!

Stay cosy lovely friends 🕯️🤍☺️

FRIDAY EVENING yoga flows are back! 🤸🏼🤸🏼🤸🏼Join us from Friday 7 November at 6:30pm for an end of the week wind down, let...
06/11/2025

FRIDAY EVENING yoga flows are back! 🤸🏼🤸🏼🤸🏼

Join us from Friday 7 November at 6:30pm for an end of the week wind down, let go & stretch out!

6:30pm at Oak House, Lymington SO41 0JD

All very welcome to join our fun & friendly classes.
Dm to save your space & bring a friend to share the fun!

See you soon xx

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