SeaBlue Yoga

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SeaBlue Yoga

Vinyasa Flow yoga classes & workshops in the New Forest and Bournemouth area at small venues or in your own home. Yoga to suit every-body at any level.

Small or 1-1 classes available in the New Forest & Bournemouth areas. Personal yoga classes to suit your needs in a small, friendly & informal setting. Please contact me for further information.

28/03/2025

Flowing through the Easter holidays with some bonus sessions, while our term time classes take a little pause from Monday7th to Monday 22 April.

Hope you can join us for some flow & a little time for you. These classes are likely to get booked up as it’s holiday tome, so please drop me a DM to book your spaces.

Much love xx

20/03/2025

Today as we celebrate reaching Spring Equinox, I am super excited to share our new series of Yoga & Ayurveda workshops coming soon!

A mini series of super chilled weekend workshops, designed to move our bodies & learn a little about the wonderful world of Ayurvedic wisdom & how we can bring this incredible wisdom into our daily lives to promote health, vitality & longevity.

We’re diving into spring/summer, sharing movement & health wisdom on:

Saturday 26 April
Saturday 17 May
Saturday 7 June

All workshops will run from 9-11am at the beautiful Oak House, Lymington with tea or fresh juice to refresh us during our chats.

Investment is £30 each workshop or £80 to book all 3 workshops.

DM or email to book: hello@seablueyoga.com

Happy weekend lovely friends 🍃☀️

03/03/2025

Super grateful for another trip around this beautiful sun ☀️🙏🏻🤍 ☀️

18/02/2025

Blue sky mornings at Oak House for some private 1-1 sessions with super lovely clients 🤍🙏🏻🤍

01/01/2025

So excited to start the year with our new Winter Wellness workshops. A mini series of super chilled Sunday workshops, designed to move our bodies & learn a little about the wonderful world of Ayurvedic wisdom.

We’re diving in to the new year, sharing movement & health wisdom on:

Sunday 12 January
Sunday 26 January
Sunday 9 February
Sunday 23 February

All workshops will run from 10am - 12 noon with tea to keep us warm through our chats.

Investment is £30 each workshop or £100 to book all 4 workshops.

DM or email to book: hello@seablueyoga.com

Happy new year lovely friends 🍃🪷

30/12/2024

Starting next Monday - 6th January - we’ll be back with our regular weekly classes on:

Monday 9:15am at St Marks Community Hall, Pennington
Tuesday, Thursday & Friday 9:15am at Oak House, Lymington

I also have some limited slots for private 1-1 or small group sessions in the New Forest or Bournemouth areas to guide you to build your own yoga practice in 2025.

Drop me a DM or email to book hello@seablueyoga.com

Sending you all much love for 2025.

A xx

#2025

08/12/2024

Super excited to share with you our new mini series ofWinter Wellness Workshops.We’ll be welcoming in the new year, embracing the peace of winter months& taking a dive into all things yoga & Ayurveda. Each workshop in the mini series will offer a warming & nourishing yoga flow, followed by an informal, cosy chat on the simple principles of Ayurveda.We’ll dive into the Ayurvedic approach to staying well through the winter months, embracing the seasonal change & understanding more about ourselves through an Ayurvedic lens, whilst sipping your favourite teaSundays 10am - 12 noon12th & 26th January9th & 23 FebruaryOak House, Lymington SO41 0JDYoga - Ayurveda - Tea£30 each or £100 for all 4 workshopsDM to save your space or email to book: hello@seablueyoga.com

04/12/2024

A little antidote to all the festive busy times 🧘🏼‍♀️

Whilst our regular weekly classes will continue all the way up to Friday 20th December, there will also be plenty of opportunity to move & connect together over the festive break.

Join us for a little pause between social times…bring friends & family…or just use yoga as your little excuse to find some me time!

All very welcome to come flow with us! 🙏🏻🤍🧘🏼‍♀️🧘🏼🤍

04/11/2024

Some unbelievably kind words from the wonderful humans in our beautiful yogi community…so grateful 🙏🏻🤍 x

03/09/2024

Autumn Flow is here! Join us for yoga flow to ground & reconnect as we come back to ourselves & find steadiness in our practice heading into the coziness of Autumn. Just a few spaces left across the week…we start back on Thursday 5th September with classes as follows:Monday 9:15am at St Marks Hall in Pennington Tuesday 9:15am at Oak House, Lymington Thursday 9:15am at Oak House, LymingtonFriday 9:15am at Oak House, LymingtonSome spaces are also available for 1-1 or small group sessions…the perfect way to start or grow your yoga practice, building confidence at your own pace or grow your strength in a certain area. It’s always fun explore these areas within small group or 1-1 sessions, so please feel free to get in touch to discuss your needs. Sending love & all good vibes for a happy & peaceful start back to all the fresh starts that September brings your way! Hope to see you very soon. 🧘🏼‍♀️🙏🏻🤍💕Much love,A xx

06/08/2024

Our Summer Evening Flows start tomorrow, 7th August, at the beautiful Oak House 🙏🏻🤍🤸🏼‍♀️& continue each Wednesday evening in August at 7pm.

We have a few spaces to join us this week, so please feel free to drop me a message if you’d like me to save you a spot!

Have a wonderful week & see you soon lovely yogis 🤍

A xx

13/06/2024

Any plans for next Friday? You do now!! 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️

Join us for a very special Summer Solstice outdoor yoga class at the beautiful Oak House on Friday 21st June at 6:30pm.

All very welcome, so please bring your friends, family & neighbours for this donation based, all levels, all ages class.

All proceeds to the wonderful Forca, supporting local families affected by cancer.

Parking onsite at Oak House, Milford Road, Lymington. SO41 0JD. Please bring a mat or towel. We will go ahead no matter the weather, so layers might be a good plan!

DM with any questions or for detailed directions if you’re not sure!

Please come & share this special evening with us! See you there! 🙏🏻🤍💕

Força - Strength Against Cancer

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http://seablueyoga.com/

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